Best Personal Trainers near me in Cory, San Jose
Venues offering Personal Trainers in Cory, San Jose See map
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Accessible Fitness
45 Washington St suite unit a, Santa Clara, CA 95050, USA
+1 408-440-9039+1 408-440-9039Call to book
Movement Hub Santa Clara
45 Washington St unit a, Santa Clara, CA 95050, USA
+1 408-256-2042+1 408-256-2042Call to bookPersonal Training
FNS Training Center
2342 Walsh Ave, Santa Clara, CA 95051, USA
+1 408-235-7624+1 408-235-7624Call to bookPersonal Training
GYMGUYZ Silicon Valley
350N N 2nd St APT 131, San Jose, CA 95112, USA
+1 408-430-5999+1 408-430-5999Call to bookPersonal Training
Victory Submission Strength
32 Race St, San Jose, CA 95126, USA
+1 408-539-3326+1 408-539-3326Call to bookPersonal Training
Checkmate Boxing
157 W San Fernando St, San Jose, CA 95113, USA
+1 669-600-9984+1 669-600-9984Call to bookPersonal Training
House of Muscle USA
3330 El Camino Real Suite #201, Santa Clara, CA 95051, USA
+1 408-886-0117+1 408-886-0117Call to bookPersonal Training
Standard Strength
2096 S Winchester Blvd, Campbell, CA 95008, USA
+1 650-761-9779+1 650-761-9779Call to book
The Camp Transformation Center - Santa Clara
2078 El Camino Real Suite C, Santa Clara, CA 95050, USA
+1 408-831-1214+1 408-831-1214Call to book
Rebel Rise Studios
1171 Homestead Rd #160, Santa Clara, CA 95050, USA
+1 408-564-6126+1 408-564-6126Call to book
Intent Training Methods
1321 S Winchester Blvd, San Jose, CA 95128, USA
+1 831-578-4903+1 831-578-4903Call to bookPersonal Training
Saiko Fitness and Martial Arts
1323 S Winchester Blvd, San Jose, CA 95128, USA
+1 408-540-7326+1 408-540-7326Call to bookPersonal Training
Central Strength Gym
827 W Hamilton Ave, Campbell, CA 95008, USA
+1 408-921-1959+1 408-921-1959Call to bookBrick House Fitness
1886 W San Carlos St, San Jose, CA 95128, USA
+1 408-414-6303+1 408-414-6303Call to bookPersonal Training
Row House
2002 El Camino Real Ste. 16, Santa Clara, CA 95050, USA
+1 408-495-3769+1 408-495-3769Call to bookClub Pilates
10 E Hamilton Ave Ste 300, Campbell, CA 95008, USA
+1 408-412-0130+1 408-412-0130Call to book
Pilates V Campbell
505 E Campbell Ave, Campbell, CA 95008, USA
+1 408-844-4403+1 408-844-4403Call to bookLeft Coast Fitness
891 E Hamilton Ave, Campbell, CA 95008, USA
+1 408-628-4071+1 408-628-4071Call to bookPunch King Fitness | Gym
299 Bassett St, San Jose, CA 95110, USA
+1 408-217-6472+1 408-217-6472Call to book
Barry's Bootcamp
3060 Olsen Dr Ste 120, San Jose, CA 95128, USA
+1 408-345-0382+1 408-345-0382Call to bookPersonal Training
American Barbell Clubs
700 W Hamilton Ave, Campbell, CA 95008, USA
+1 408-379-2951+1 408-379-2951Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cory averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cory with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Cory. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Cory are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $140 in Cory.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Cory. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning booking app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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