Best Personal Trainers near me in Central San Jose, San Jose
Venues offering Personal Trainers in Central San Jose, San Jose See map
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Hyper Strength and Conditioning
404 N 13th St, San Jose, CA 95112, USA
+1 408-663-3561+1 408-663-3561Call to bookPersonal Training
GYMGUYZ Silicon Valley
350N N 2nd St APT 131, San Jose, CA 95112, USA
+1 408-430-5999+1 408-430-5999Call to bookPersonal Training
Victory Submission Strength
32 Race St, San Jose, CA 95126, USA
+1 408-539-3326+1 408-539-3326Call to bookPersonal Training
Checkmate Boxing
157 W San Fernando St, San Jose, CA 95113, USA
+1 669-600-9984+1 669-600-9984Call to bookPersonal Training
Brick House Fitness
1886 W San Carlos St, San Jose, CA 95128, USA
+1 408-414-6303+1 408-414-6303Call to bookPersonal Training
Punch King Fitness | Gym
299 Bassett St, San Jose, CA 95110, USA
+1 408-217-6472+1 408-217-6472Call to book
The Bar Method Campbell
2020 S Bascom Ave, Campbell, CA 95008, USA
+1 408-680-0145+1 408-680-0145Call to book
Rebel Rise Studios
1171 Homestead Rd #160, Santa Clara, CA 95050, USA
+1 408-564-6126+1 408-564-6126Call to book
Intent Training Methods
1321 S Winchester Blvd, San Jose, CA 95128, USA
+1 831-578-4903+1 831-578-4903Call to bookPersonal Training
Saiko Fitness and Martial Arts
1323 S Winchester Blvd, San Jose, CA 95128, USA
+1 408-540-7326+1 408-540-7326Call to bookPersonal Training
Accessible Fitness
45 Washington St suite unit a, Santa Clara, CA 95050, USA
+1 408-440-9039+1 408-440-9039Call to book
Sessions Parkour Academy
2147 S 10th St, San Jose, CA 95112, USA
+1 408-857-9799+1 408-857-9799Call to bookPersonal Training
Club Pilates
10 E Hamilton Ave Ste 300, Campbell, CA 95008, USA
+1 408-412-0130+1 408-412-0130Call to book
Movement Hub Santa Clara
45 Washington St unit a, Santa Clara, CA 95050, USA
+1 408-256-2042+1 408-256-2042Call to bookPersonal Training
Pilates V Campbell
505 E Campbell Ave, Campbell, CA 95008, USA
+1 408-844-4403+1 408-844-4403Call to bookLeft Coast Fitness
891 E Hamilton Ave, Campbell, CA 95008, USA
+1 408-628-4071+1 408-628-4071Call to book
Barry's Bootcamp
3060 Olsen Dr Ste 120, San Jose, CA 95128, USA
+1 408-345-0382+1 408-345-0382Call to bookPersonal Training
American Barbell Clubs
1887 Monterey Hwy STE 100, San Jose, CA 95112, USA
+1 408-271-2416+1 408-271-2416Call to bookPersonal Training
Elite Pro Fitness
2023 Monterey Hwy, San Jose, CA 95112, USA
+1 408-757-4977+1 408-757-4977Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Central San Jose averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Central San Jose with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Central San Jose and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Central San Jose personal trainer, based on recommendations from other Fresha customers.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $140 and $3360 in Central San Jose and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Central San Jose or in the US. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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