Best Personal Trainers near me in Castlemont, San Jose
Venues offering Personal Trainers in Castlemont, San Jose See map
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Intent Training Methods
1321 S Winchester Blvd, San Jose, CA 95128, USA
+1 831-578-4903+1 831-578-4903Call to bookPersonal Training
Saiko Fitness and Martial Arts
1323 S Winchester Blvd, San Jose, CA 95128, USA
+1 408-540-7326+1 408-540-7326Call to bookPersonal Training
Victory Submission Strength
32 Race St, San Jose, CA 95126, USA
+1 408-539-3326+1 408-539-3326Call to bookPersonal Training
Standard Strength
2096 S Winchester Blvd, Campbell, CA 95008, USA
+1 650-761-9779+1 650-761-9779Call to book
The Bar Method Campbell
2020 S Bascom Ave, Campbell, CA 95008, USA
+1 408-680-0145+1 408-680-0145Call to book
ISOTONEX High Intensity Training
529 Forman Dr Ste E, Campbell, CA 95008, USA
+1 408-506-2209+1 408-506-2209Call to bookPersonal Training
Brick House Fitness
1886 W San Carlos St, San Jose, CA 95128, USA
+1 408-414-6303+1 408-414-6303Call to bookPersonal Training
Norcal Functional Fitness
529 Forman Dr, Campbell, CA 95008, USA
+1 888-523-6724+1 888-523-6724Call to bookPersonal Training
Accessible Fitness
45 Washington St suite unit a, Santa Clara, CA 95050, USA
+1 408-440-9039+1 408-440-9039Call to bookClub Pilates
10 E Hamilton Ave Ste 300, Campbell, CA 95008, USA
+1 408-412-0130+1 408-412-0130Call to book
Flex Fusion Studios Campbell Personal Training Nutrition Coaching Barre Bootcamp Yoga TRX
2125 S Winchester Blvd Suite 140, Campbell, CA 95008, USA
+1 408-915-3626+1 408-915-3626Call to bookPersonal Training
Central Strength Gym
827 W Hamilton Ave, Campbell, CA 95008, USA
+1 408-921-1959+1 408-921-1959Call to bookAaron Rodgers Fitness
2405 Woodard Rd, San Jose, CA 95124, USA
+1 408-896-6178+1 408-896-6178Call to bookPersonal Training
Movement Hub Santa Clara
45 Washington St unit a, Santa Clara, CA 95050, USA
+1 408-256-2042+1 408-256-2042Call to bookPersonal Training
Pilates V Campbell
505 E Campbell Ave, Campbell, CA 95008, USA
+1 408-844-4403+1 408-844-4403Call to bookLeft Coast Fitness
891 E Hamilton Ave, Campbell, CA 95008, USA
+1 408-628-4071+1 408-628-4071Call to bookDailey Method Los Gatos Campbell
2275 Winchester Blvd, Campbell, CA 95008, USA
+1 408-540-7084+1 408-540-7084Call to book
American Barbell Clubs
700 W Hamilton Ave, Campbell, CA 95008, USA
+1 408-379-2951+1 408-379-2951Call to bookPersonal Training
Barry's Bootcamp
3060 Olsen Dr Ste 120, San Jose, CA 95128, USA
+1 408-345-0382+1 408-345-0382Call to bookPersonal Training
StretchLab
2125 Winchester Blvd Suite 102, Campbell, CA 95008, USA
+1 408-796-7111+1 408-796-7111Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castlemont averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Castlemont.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 50 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $140, and you can book with a tap on the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Castlemont or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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