Best Personal Trainers near me in Santana Row, San Jose
Venues offering Personal Trainers in Santana Row, San Jose See map
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Row House Fitness Campbell
1875 S Bascom Ave #2560, Campbell, CA 95008
(408) 412-7769(408) 412-7769Call to book
House of Muscle USA
3330 El Camino Real Suite #201, Santa Clara, CA 95051
(408) 886-0117(408) 886-0117Call to bookPersonal Training
The Bar Method Campbell
2020 S Bascom Ave, Campbell, CA 95008
(408) 680-0145(408) 680-0145Call to book
The Camp Transformation Center
2078 El Camino Real Suite C, Santa Clara, CA 95050
(408) 831-1214(408) 831-1214Call to book
Rebel Rise Studios
1171 Homestead Rd #160, Santa Clara, CA 95050
(408) 564-6126(408) 564-6126Call to book
Saiko Fitness and Martial Arts
1323 S Winchester Blvd, San Jose, CA 95128
(408) 540-7326(408) 540-7326Call to bookPersonal Training
Intent Training Methods
1321 S Winchester Blvd, San Jose, CA 95128
(831) 578-4903(831) 578-4903Call to bookPersonal Training
Sensory Speed Inc.
1556 1/2, 1556 Meridian Ave, San Jose, CA 95125
(408) 513-3407(408) 513-3407Call to bookPersonal Training
Accessible Fitness
45 Washington St suite unit a, Santa Clara, CA 95050
(408) 440-9039(408) 440-9039Call to bookPersonal Training
Flex Fusion Studios Campbell Personal Training Nutrition Coaching Barre Bootcamp Yoga TRX
2125 S Winchester Blvd Suite 140, Campbell, CA 95008
(408) 915-3626(408) 915-3626Call to bookPersonal Training
Movement Hub Santa Clara
45 Washington St unit a, Santa Clara, CA 95050
(408) 256-2042(408) 256-2042Call to bookPersonal Training
SaltLab Studio (formally The Dailey Method Los Gatos Campbell)
2275 Winchester Blvd, Campbell, CA 95008
(408) 540-7084(408) 540-7084Call to book
Punch King Fitness | Gym
2790 El Camino Real, Santa Clara, CA 95051
(408) 217-6472(408) 217-6472Call to book
American Barbell Clubs
700 W Hamilton Ave, Campbell, CA 95008
(408) 379-2951(408) 379-2951Call to bookPersonal Training
StretchLab
2125 Winchester Blvd Suite 102, Campbell, CA 95008
(408) 796-7111(408) 796-7111Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Santana Row averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Santana Row with Fresha
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We're liking what we see in Santana Row. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $140 and $3360 in Santana Row and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Santana Row, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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