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Best Personal Trainers near me in Pruneyard, San Jose

Venues offering Personal Trainers in Pruneyard, San Jose See map

Row House Fitness Campbell
1875 S Bascom Ave #2560, Campbell, CA 95008
(408) 412-7769 (408) 412-7769 Call to book
Personal Training
Left Coast Fitness
891 E Hamilton Ave, Campbell, CA 95008
(408) 628-4071 (408) 628-4071 Call to book
Personal Training
Method3 Fitness
1918 Camden Ave, San Jose, CA 95124
(408) 371-1212 (408) 371-1212 Call to book
Personal Training
Grappling Strength & Performance
32 Race St, San Jose, CA 95126
(408) 539-3326 (408) 539-3326 Call to book
Personal Training
City Sports
1600 Saratoga Ave, San Jose, CA 95129
(408) 220-9117 (408) 220-9117 Call to book
Personal Training
Croga Fitness - Gym
1547 Meridian Ave, San Jose, CA 95125
(408) 351-2149 (408) 351-2149 Call to book
Personal Training
Standard Strength
2096 S Winchester Blvd, Campbell, CA 95008
(650) 761-9779 (650) 761-9779 Call to book
Personal Training
The Bar Method Campbell
2020 S Bascom Ave, Campbell, CA 95008
(408) 680-0145 (408) 680-0145 Call to book
Personal Training
Brick House Fitness
1886 W San Carlos St, San Jose, CA 95128
(408) 444-6940 (408) 444-6940 Call to book
Personal Training
The Fit Clinic [FWM]
2980 Union Ave, San Jose, CA 95124
(650) 272-4240 (650) 272-4240 Call to book
Personal Training
The Fit Clinic [FWM]
2980 Union Ave, San Jose, CA 95124
(650) 272-4240 (650) 272-4240 Call to book
Personal Training
ISOTONEX
529 Forman Dr Ste E, Campbell, CA 95008
(408) 506-2209 (408) 506-2209 Call to book
Personal Training
Rumble City Boxing
866 Park Ave, San Jose, CA 95126
(408) 564-4182 (408) 564-4182 Call to book
Weight Loss
barre3
1395 Lincoln Ave, San Jose, CA 95125
(408) 850-7408 (408) 850-7408 Call to book
Personal Training
Sensory Speed Inc.
1556 Meridian Ave, San Jose, CA 95125
(408) 513-3407 (408) 513-3407 Call to book
Personal Training
Intent Training Methods
1321 S Winchester Blvd, San Jose, CA 95128
(831) 578-4903 (831) 578-4903 Call to book
Personal Training
The Fit Clinic
30 Union Ave Ste 111, Campbell, CA 95008
(650) 272-4240 (650) 272-4240 Call to book
Personal Training
Saiko Fitness and Martial Arts
1323 S Winchester Blvd, San Jose, CA 95128
(408) 540-7326 (408) 540-7326 Call to book
Personal Training
Norcal Functional Fitness
529 Forman Dr, Campbell, CA 95008
(888) 523-6724 (888) 523-6724 Call to book
Personal Training
LINC Fitness
540 W Rincon Ave, Campbell, CA 95008
(669) 250-2011 (669) 250-2011 Call to book
Personal Training
Healthspan Fit
2477 Forest Ave, San Jose, CA 95128
(408) 689-7100 (408) 689-7100 Call to book
Personal Training
Club Pilates
10 E Hamilton Ave Ste 300, Campbell, CA 95008
(408) 412-0130 (408) 412-0130 Call to book
Personal Training
Flex Fusion Studios - Personal Training and Group Fitness Classes in Campbell
2125 S Winchester Blvd Ste 140, Campbell, CA 95008
(408) 915-3626 (408) 915-3626 Call to book
Personal Training
Aaron Rodgers Fitness
2405 Woodard Rd, San Jose, CA 95124
(408) 896-6178 (408) 896-6178 Call to book
Personal Training
Vim + Vigor Fitness
3055 Meridian Ave, San Jose, CA 95124
(408) 580-0819 (408) 580-0819 Call to book
Personal Training
Hella Strength
824 Malone Rd, San Jose, CA 95125
(408) 772-4234 (408) 772-4234 Call to book
Personal Training
Pilates V Campbell
505 E Campbell Ave, Campbell, CA 95008
(408) 844-4403 (408) 844-4403 Call to book
Personal Training
SaltLab Studio (formally The Dailey Method Los Gatos Campbell)
2275 Winchester Blvd, Campbell, CA 95008
(408) 303-6180 (408) 303-6180 Call to book
Personal Training
BaySport Inc.
Parking garage on, 14830 Los Gatos Blvd, National Ave #101, Los Gatos, CA 95032
(408) 395-7300 (408) 395-7300 Call to book
Dry Needling
Physical Therapy
American Barbell Clubs
700 W Hamilton Ave, Campbell, CA 95008
(408) 379-2951 (408) 379-2951 Call to book
Personal Training
Bodied
2293 Lincoln Ave, San Jose, CA 95125
(408) 337-2160 (408) 337-2160 Call to book
Personal Training
Barry's Santana Row
3060 Olsen Dr #120, San Jose, CA 95128
(408) 345-0382 (408) 345-0382 Call to book
Personal Training
Danny's Fit Body Shop
940 Willow St, San Jose, CA 95125
(669) 345-7669 (669) 345-7669 Call to book
Personal Training
Vim + Vigor Fitness
1730 W Campbell Ave, Campbell, CA 95008
(408) 866-8855 (408) 866-8855 Call to book
Sauna
StretchLab Campbell
2125 Winchester Blvd Ste 102, Campbell, CA 95008
(408) 796-7111 (408) 796-7111 Call to book
Personal Training

Personal Training FAQs

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

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