Best Personal Trainers near me in Avis, San Jose
Venues offering Personal Trainers in Avis, San Jose See map
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Elite Spartans Gym
3278 Almaden Expy Suite 150, San Jose, CA 95118
(408) 624-7479(408) 624-7479Call to bookPersonal Training
Row House Fitness Campbell
1875 S Bascom Ave #2560, Campbell, CA 95008
(408) 412-7769(408) 412-7769Call to book
The Bar Method Campbell
2020 S Bascom Ave, Campbell, CA 95008
(408) 680-0145(408) 680-0145Call to book
GYMGUYZ Silicon Valley
350N N 2nd St APT 131, San Jose, CA 95112, USA
+1 408-430-5999+1 408-430-5999Call to bookPersonal Training
Saiko Fitness and Martial Arts
1323 S Winchester Blvd, San Jose, CA 95128
(408) 540-7326(408) 540-7326Call to bookPersonal Training
Sensory Speed Inc.
1556 1/2, 1556 Meridian Ave, San Jose, CA 95125
(408) 513-3407(408) 513-3407Call to bookPersonal Training
Intent Training Methods
1321 S Winchester Blvd, San Jose, CA 95128
(831) 578-4903(831) 578-4903Call to bookPersonal Training
Accessible Fitness
45 Washington St suite unit a, Santa Clara, CA 95050
(408) 440-9039(408) 440-9039Call to bookPersonal Training
Flex Fusion Studios Campbell Personal Training Nutrition Coaching Barre Bootcamp Yoga TRX
2125 S Winchester Blvd Suite 140, Campbell, CA 95008
(408) 915-3626(408) 915-3626Call to bookPersonal Training
Movement Hub Santa Clara
45 Washington St unit a, Santa Clara, CA 95050
(408) 256-2042(408) 256-2042Call to bookPersonal Training
SaltLab Studio (formally The Dailey Method Los Gatos Campbell)
2275 Winchester Blvd, Campbell, CA 95008
(408) 540-7084(408) 540-7084Call to book
American Barbell Clubs
700 W Hamilton Ave, Campbell, CA 95008
(408) 379-2951(408) 379-2951Call to bookPersonal Training
American Barbell Clubs
1887 Monterey Rd STE 100, San Jose, CA 95112
(408) 271-2416(408) 271-2416Call to bookPersonal Training
StretchLab
2125 Winchester Blvd Suite 102, Campbell, CA 95008
(408) 796-7111(408) 796-7111Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Avis averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Avis with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Avis with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for personal training treatments in Avis. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Avis, you can read up ahead of your next appointment and select the very best.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 50 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Avis. Expect to pay around $140 on average for a session with a gym trainer or an outdoor training session.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United States and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Avis appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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