Best Personal Trainers near me in Levittown, New York
Venues offering Personal Trainers in Levittown, New York See map
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Hero Kickboxing & Fitness
148 Gardiners Ave, Levittown, NY 11756
(516) 796-0700(516) 796-0700Call to book
AB Fitness Personal Training
514A E Meadow Ave, East Meadow, NY 11554
(516) 229-1438(516) 229-1438Call to bookPersonal Training
Bethpage Physical Therapy
4250 Hempstead Tpke #1, Bethpage, NY 11714
(516) 579-7870(516) 579-7870Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Balanced Body Pilates and Fitness
329 Broadway Unit 3, Bethpage, NY 11714, USA
+1 516-513-1082+1 516-513-1082Call to book
Beast Fitness Training
2279 Jerusalem Ave, North Bellmore, NY 11710
(516) 967-4200(516) 967-4200Call to book
The Bodysmith Fitness & Massage LLC.
3368 Carrollton Ave, Wantagh, NY 11793
(516) 387-6744(516) 387-6744Call to bookSwedish Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Crunch Fitness - East Meadow
2501 Hempstead Tpke, East Meadow, NY 11554
(516) 495-4430(516) 495-4430Call to book
Center for Medical Weight Loss; Long Island Weight Loss Institute
2578 Hempstead Tpke, East Meadow, NY 11554, USA
+1 516-333-5555+1 516-333-5555Call to bookLaser Lipo
Weight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Levittown averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Levittown with Fresha
Booking an appointment in Levittown with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And it’s no wonder customers are turning to Fresha for their personal training needs in Levittown. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Levittown. Expect to pay around $150 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Levittown, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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