Best Personal Trainers near me in Bellmore, New York
Venues offering Personal Trainers in Bellmore, New York See map
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Crunch Fitness - Bellmore
2212 Centre Ave, Bellmore, NY 11710
(516) 221-4000(516) 221-4000Call to bookPersonal Training
Beast Fitness Training
2279 Jerusalem Ave, North Bellmore, NY 11710
(516) 967-4200(516) 967-4200Call to book
Buddha Barn: Yoga & Wellness
1877 Bellmore Ave, Bellmore, NY 11710
(516) 236-8828(516) 236-8828Call to book
AB Fitness Personal Training
4150c Merrick Rd, Massapequa, NY 11758
(516) 229-1438(516) 229-1438Call to bookPersonal Training
Balanced Health Fitness LLC
3828 Sunrise Hwy, Seaford, NY 11783
(516) 330-4022(516) 330-4022Call to bookPersonal Training
Freeport Ninja Academy | Long Island Ninja Classes
272 Buffalo Ave Unit #4, Freeport, NY 11520
(516) 407-3590(516) 407-3590Call to book
Brooklyn Cycle & Fitness
25 Brooklyn Ave, Massapequa, NY 11758
(516) 900-1811(516) 900-1811Call to bookPersonal Training
The Bodysmith Fitness & Massage LLC.
3368 Carrollton Ave, Wantagh, NY 11793
(516) 387-6744(516) 387-6744Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Round for Round Boxing & Fitness Studio
27 Hanse Ave, Freeport, NY 11520
(516) 695-4770(516) 695-4770Call to bookPersonal Training
Body & Brain Yoga Tai Chi
1161 Merrick Ave, North Merrick, NY 11566
(516) 227-0101(516) 227-0101Call to book
Long Island Health & Racquet Wantagh
3728 Park Ave, Wantagh, NY 11793
(516) 826-5555(516) 826-5555Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bellmore averages at around $500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bellmore with Fresha
There's still time to get that last-minute personal training session in Bellmore. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You don't need to look far and wide to find the top personal trainers in Bellmore. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Bellmore. Prices start at $100, and a PT session lasts 1 hour on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 130,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Bellmore. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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