Best Personal Trainers Near Me in Farmingdale, New York
Venues offering Personal Trainers in Farmingdale, New York See map
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Gaglione Strength
32 Allen Blvd, Farmingdale, NY 11735, USA
+1 516-233-9502+1 516-233-9502Call to bookPersonal Training
Farmingdale Xpress Body Boot Camp
121 Carolyn Blvd, Farmingdale, NY 11735, USA
+1 516-882-5308+1 516-882-5308Call to bookWeight Loss Program
1 More Rep Athletics and Fitness, Inc.
127 E Carmans Rd, Farmingdale, NY 11735, USA
+1 631-400-4110+1 631-400-4110Call to bookPersonal Training
MAX Martial Arts & Fitness
1741 NY-110, Farmingdale, NY 11735, USA
+1 631-270-4772+1 631-270-4772Call to bookPersonal Training
No Limit Ninja Farmingdale
121 Carolyn Blvd, Farmingdale, NY 11735, USA
+1 631-393-6669+1 631-393-6669Call to bookPersonal Training
Essential Personal Training
336 Main St, Farmingdale, NY 11735, USA
+1 516-694-1474+1 516-694-1474Call to bookPersonal Training
Nold Athletic Complex
Nold Hall, Farmingdale, NY 11735, USA
+1 934-420-2482+1 934-420-2482Call to book
Bethpage Physical Therapy
4250 Hempstead Tpke #1, Bethpage, NY 11714, USA
+1 516-579-7870+1 516-579-7870Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Balanced Body Pilates and Fitness
329 Broadway Unit 3, Bethpage, NY 11714, USA
+1 516-513-1082+1 516-513-1082Call to book
My Pilates Studio
1163 Old Country Rd, Plainview, NY 11803, USA
+1 516-965-6329+1 516-965-6329Call to book
Evolution Physical Therapy & Fitness- Long Island
47 Heisser Ln, South Farmingdale, NY 11735, USA
+1 516-665-0882+1 516-665-0882Call to bookPhysiotherapy
Dry Needling
Push Fitness Club of Melville
515 Broadhollow Rd, Melville, NY 11747, USA
+1 516-269-7874+1 516-269-7874Call to book
Create A Pro Wrestling
95 Engineers Dr, Hicksville, NY 11801, USA
+1 516-555-1212+1 516-555-1212Call to book
HOTWORX - Bethpage, NY
635 Hicksville Rd, Bethpage, NY 11714, USA
+1 516-300-1339+1 516-300-1339Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Farmingdale averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Farmingdale with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Farmingdale, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Farmingdale, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $25 and $250 in Farmingdale and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Farmingdale, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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