Best Personal Trainers near me in Fort Hamilton, New York
Venues offering Personal Trainers in Fort Hamilton, New York See map
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THE MAX Challenge of Bay Ridge
526 86th St, Brooklyn, NY 11209, USA
+1 917-970-7529+1 917-970-7529Call to book
Alana Life & Fitness
530 86th St 3rd Floor, Brooklyn, NY 11209, USA
+1 718-748-7700+1 718-748-7700Call to book
Crunch Fitness - Staten Island
364 Bay St, Staten Island, NY 10301, USA
+1 718-816-7800+1 718-816-7800Call to book
Ardon Sweet Science Gym
861 4th Ave 2nd Floor, Brooklyn, NY 11232, USA
+1 718-965-0199+1 718-965-0199Call to book
MOFIT Health & Fitness
114 Ditmas Ave, Brooklyn, NY 11218, USA
+1 347-439-7760+1 347-439-7760Call to bookPersonal Training
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
Brooklyn Boxing Coach
2019 63rd St, Brooklyn, NY 11204, USA
+1 347-355-9551+1 347-355-9551Call to book
Pure Life Movement Studio
7217 13th Ave, Brooklyn, NY 11228, USA
+1 929-417-2220+1 929-417-2220Call to book
Verrazano Fitness
Verrazano Fitness, 480 Bay St, Staten Island, NY 10304, USA
+1 917-809-6931+1 917-809-6931Call to bookPersonal Training
Intoxx Fitness - Grasmere
2071 Clove Rd, Staten Island, NY 10304, USA
+1 718-815-7900+1 718-815-7900Call to book
Dolphin Fitness Clubs
2402 86th St, Brooklyn, NY 11214, USA
+1 718-333-0100+1 718-333-0100Call to bookPersonal Training
Elite Barbell
1406 65th St 2nd floor, Brooklyn, NY 11219, USA
+1 347-946-7254+1 347-946-7254Call to book
The NYC Fitness Club
4930 20th Ave, Brooklyn, NY 11204, USA
+1 718-975-3560+1 718-975-3560Call to bookPersonal Training
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214, USA
+1 888-903-7940+1 888-903-7940Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Fort Hamilton averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We're liking what we see in Fort Hamilton. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $15 in Fort Hamilton.
It's time for the best part: your treatment in Fort Hamilton, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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