Best Personal Trainers near me in Bellerose Manor, New York
One venue offering Personal Trainers in Bellerose Manor, New York See map
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Blink Fitness Queens Village
220-05 Hillside Ave., Queens, NY 11427
(917) 970-3010(917) 970-3010Call to book
StretchLab - New Hyde Park
1618 Marcus Ave, New Hyde Park, NY 11040
(516) 216-9880(516) 216-9880Call to book
Tiger Schulmann's Martial Arts (Bayside, NY)
215-15 Northern Blvd, Bayside, NY 11361
(718) 215-0877(718) 215-0877Call to bookPersonal Training
Malik Haynes Fitness LLC
204-21 Hollis Ave, St. Albans, NY 11412
(917) 709-3365(917) 709-3365Call to book
Red Dawn Combat Club- Fresh Meadows
188-18 Union Tpke, Fresh Meadows, NY 11366
(646) 369-5062(646) 369-5062Call to bookPersonal Training
lagree ny Garden City
2033 Jericho Turnpike, New Hyde Park, NY 11040
(516) 809-8258(516) 809-8258Call to book
TKO Fitness MMA Club
21511 Horace Harding Expy Level 1, Queens, NY 11364, USA
+1 917-500-0292+1 917-500-0292Call to book
Better Body Bootcamp - New Hyde Park
1631 Jericho Turnpike, New Hyde Park, NY 11040
(516) 469-2524(516) 469-2524Call to bookPersonal Training
Better Body Bootcamp - Great Neck
12 Northern Blvd, Great Neck, NY 11021
(516) 882-5316(516) 882-5316Call to bookPersonal Training
New hyde park personal training studio
916 Jericho Turnpike, New Hyde Park, NY 11040, USA
+1 718-877-7206+1 718-877-7206Call to bookNicole Hicks Fitness
Comprehensive Body Conditioning, 22811 Linden Blvd, Cambria Heights, NY 11411
(347) 315-3348(347) 315-3348Call to book
Valencia Fitness Club
1319 Hempstead Turnpike, Elmont, NY 11003
(516) 352-9646(516) 352-9646Call to bookPersonal Training
Retro Fitness
113-05 Springfield Blvd, Queens Village, NY 11429
(718) 217-4974(718) 217-4974Call to bookPersonal Training
TKO Fitness MMA Club - formerly NY Ultimate Fit Zone
215-11 Horace Harding Expy, Bayside, NY 11364
(917) 500-0292(917) 500-0292Call to bookPersonal Training
Push Fitness Club of Fresh Meadows
188-10 Union Tpke, Fresh Meadows, NY 11366
(718) 464-7874(718) 464-7874Call to book
UFC GYM Long Island
2020 Jericho Turnpike, New Hyde Park, NY 11040
(516) 784-4072(516) 784-4072Call to book
Push Fitness Club of New Hyde Park
15 Jericho Turnpike, New Hyde Park, NY 11040
(516) 325-1682(516) 325-1682Call to bookSynergy Fitness NY
999 Hempstead Turnpike, Franklin Square, NY 11010
(855) 538-4255(855) 538-4255Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bellerose Manor averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bellerose Manor with Fresha
Make Fresha the first stop for your next personal training session booking in Bellerose Manor. We've listed all the top personal trainers in Bellerose Manor, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Bellerose Manor. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $150 on average to get started with personal training in Bellerose Manor, and most sessions take between 30 minutes and 12 hours.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in the US. We care about your next appointment in Bellerose Manor as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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