Best Personal Trainers Near Me in Linwood, Christchurch
One venue offering Personal Trainers in Linwood, Christchurch See map
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Bodyfix NZ Ltd
29 Leeds Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 389 9892+64 3 389 9892Call to bookCityFitness Moorhouse
Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand
+64 3 366 2221+64 3 366 2221Call to bookPersonal Training
Reform Christchurch
579 Colombo Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 27 266 2303+64 27 266 2303Call to bookBFT Victoria St
60 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 628 7246+64 27 628 7246Call to bookThe Body Consultants Christchurch
285A Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 084 1449+64 22 084 1449Call to bookPersonal Training
Eaden Project Fitness
205a Wordsworth Street, Christchurch Central City, Christchurch 8023, New Zealand
+64 27 312 4049+64 27 312 4049Call to bookIHF Health Club
166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 508 443 258+64 508 443 258Call to bookGreg Thornton Fitness
2/14 Forth Street, Richmond, Christchurch 8013, New Zealand
+64 22 131 9433+64 22 131 9433Call to bookPersonal Training
HCC - Hale Compound Conditioning
27 Osborne Street, Waltham, Christchurch 8011, New Zealand
+64 22 094 8190+64 22 094 8190Call to bookBody Sculpting
Weight Loss Program
Form Fitness Ltd
5/140 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 800 367 634+64 800 367 634Call to bookPersonal Training
Hybrid Theory Training
117 Durham Street South, Access off Cass Street, Sydenham, Christchurch 8023, New Zealand
+64 27 368 8116+64 27 368 8116Call to bookTeam Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Being
6 Elgin Street, Sydenham, Christchurch 8023, New Zealand
+64 21 183 2540+64 21 183 2540Call to bookUnbreakable Training Centre
1027c Colombo Street, St Albans, Christchurch 8013, New Zealand
+64 27 824 8666+64 27 824 8666Call to book9Round Ferrymead
950 Ferry Road, Ferrymead, Canterbury 8023, New Zealand
+64 27 642 6005+64 27 642 6005Call to bookWeight Loss Program
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
MX Health & Wellness
Ferrymead business park Ferrymead Terrace, Mount Pleasant, Christchurch 8081, New Zealand
+64 22 044 1553+64 22 044 1553Call to bookLes Mills Christchurch
203 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 379 1140+64 3 379 1140Call to bookScoop Authentic Pilates
9 Humphreys Drive, Woolston, Christchurch 8023, New Zealand
+64 21 158 9872+64 21 158 9872Call to bookThe HIRT Lab
404 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 210 865 7773+64 210 865 7773Call to bookThe Well Whole Body Studios
33 Tanner Street, Woolston, Christchurch 8023, New Zealand
+64 27 204 1224+64 27 204 1224Call to bookStudio Six
32 Burwood Road, Burwood, Christchurch 8083, New Zealand
+64 27 697 1683+64 27 697 1683Call to bookJAE Fitness
8 Marama Crescent, Mount Pleasant, Christchurch 8081, New Zealand
+64 22 588 1510+64 22 588 1510Call to bookATP Coaching & Performance
35 Willryan Avenue, New Brighton, Christchurch 8083, New Zealand
+64 20 4146 6959+64 20 4146 6959Call to bookPersonal Training
Jane Williams - Advanced Health
Worcester Boulevard, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 272 7003+64 21 272 7003Call to bookPersonal Training
Your Space Pilates
Durham Street North, St Albans, Christchurch 8083, New Zealand
+64 22 015 0743+64 22 015 0743Call to book9Round Christchurch CBD
209 Madras Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 210 400 416+64 210 400 416Call to bookApollo Fitness
Unit 2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 301 024+64 274 301 024Call to bookYMCA Christchurch
12 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0689+64 3 366 0689Call to bookRound 12 Boxing & Fitness Centre
450 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 21 786 442+64 21 786 442Call to bookOn Pointe Studio Limited
84 Peterborough Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 354 432+64 21 354 432Call to bookKoha Fitness and Health Club
48 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 564 2348+64 800 564 2348Call to bookBFT Ferrymead
987 Ferry Road, Ferrymead, Christchurch 8023, New Zealand
+64 27 828 7246+64 27 828 7246Call to bookRestore Prehabilitation & Recovery®
450-462 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 379 9929+64 3 379 9929Call to bookPhysiotherapy
Dry Needling
New Zealand Institute of Health and Fitness
273 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 390 024+64 274 390 024Call to bookPersonal Training
Grassroots Yoga & Health
The Tannery, 3 Garlands Road, Woolston, Christchurch 8023, New Zealand
+64 3 260 0237+64 3 260 0237Call to bookRecreate Performance
33 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 27 732 7328+64 27 732 7328Call to bookThe Hiit Squad
23 Stanmore Road, Phillipstown, Christchurch 8011, New Zealand
+64 20 4025 8981+64 20 4025 8981Call to bookLiberate! Pole Dance and Exercise
369-373 Wilsons Road North, Waltham, Christchurch 8011, New Zealand
+64 21 188 5201+64 21 188 5201Call to bookThe Gallery Gym
190 Montreal Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 0996+64 3 365 0996Call to bookPersonal Training
CityFitness Hereford
146/152 Hereford Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 929 0644+64 3 929 0644Call to bookPersonal Training
Female Federation
Kite Lane, Woolston, Christchurch 8023, New Zealand
+64 3 962 0060+64 3 962 0060Call to bookPhysical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookPhysiotherapy
Dry Needling
Total Fitness
403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 365 5410+64 3 365 5410Call to bookCanterbury Sports Performance Centre
120b Wainoni Road, Avondale, Christchurch 8061, New Zealand
+64 3 964 7717+64 3 964 7717Call to bookHeritage Health Club
28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 977 221+64 21 977 221Call to bookHyperbolic fitness
33 Battersea Street, Sydenham, Christchurch 8023, New Zealand
+64 20 4079 5107+64 20 4079 5107Call to bookCelebration Sports Stadium
179 Pages Road, Wainoni, Christchurch 8061, New Zealand
+64 3 373 8032+64 3 373 8032Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Linwood averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Linwood with Fresha
There's still time to get that last-minute personal training session in Linwood. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Linwood.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $30, and you can book with a tap on the Fresha mobile app.
So look no further than Fresha for your next personal training session in Linwood, New Zealand. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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