Best Personal Trainers Near Me in Miravalle, Guadalajara
Venues offering Personal Trainers in Miravalle, Guadalajara See map
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Gym Sport & Family
Av. de la pintura #349 Colonia Miravalle CP #44990, Miravalle, 44990 Guadalajara, Jal., Mexico
+52 33 1643 7112+52 33 1643 7112Call to bookHuman Sport July 8
Av 8 de Julio 2975a, 18 de Marzo, Lomas de Polanco, 44960 Guadalajara, Jal., Mexico
+52 33 3144 0050+52 33 3144 0050Call to bookArsenalWod cross-health
avenida tabachines ejidal, Av. Tabachines 3765, Loma Bonita Ejidal, 45589 San Pedro Tlaquepaque, Jalisco, Mexico
+52 33 1499 9492+52 33 1499 9492Call to bookGym Más Nivel
Av. Tabachines 3750, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3135 3936+52 33 3135 3936Call to bookGolds Gym Guadalajara
Anillo Perif. Sur Manuel Gómez Morín 7835, Santa María Tequepexpan, 45601 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3271 8876+52 33 3271 8876Call to bookCentral Fitness
Av 8 de Julio 2067-int.19, San Sebastianito, 45601 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3333 1324+52 33 3333 1324Call to bookLION'S GYM
Av. Gobernador Luis G. Curiel 3323, El Manantial, 44470 Guadalajara, Jal., Mexico
+52 33 3670 2119+52 33 3670 2119Call to bookZona WOD CF
Av. San Blas 2701, 45655 Santa Cruz del Valle, Jal., Mexico
+52 33 1461 7940+52 33 1461 7940Call to bookD' KAREN
C. 9 17, José Clemente Orozco, 44970 Guadalajara, Jal., Mexico
+52 33 3675 5486+52 33 3675 5486Call to bookBauer Gym
C. San Francisco 2786a, 45655 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1675 1738+52 33 1675 1738Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Miravalle averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Miravalle with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Miravalle with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Miravalle. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$3,000 on average to get started in Miravalle, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Miravalle, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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