Best Personal Trainers Near Me in La Alameda, Guadalajara
Venues offering Personal Trainers in La Alameda, Guadalajara See map
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Pole Fitness EGO by Denisse
Av. Enrique Ladrón de Guevara 3355-int. 8, Paseos del Sol, 45070 Zapopan, Jal., Mexico
+52 33 1217 0440+52 33 1217 0440Call to book
COUNTRY Sport GYM
Av. Nicolás Copérnico 3800, Arboledas, 45070 Zapopan, Jal., Mexico
+52 33 3631 8189+52 33 3631 8189Call to book
Fun and Fit training
Av. Piotr Tchaikovski #755 local 12 arcos de guadalupe Zapopan, Parque Metropolitano, 45037 Guadalajara, Jal., Mexico
+52 33 3013 6726+52 33 3013 6726Call to book
Fisioterapia y Rehabilitación IG
Riada 3134, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1396 2016+52 33 1396 2016Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Fusana
Av Rafael Sanzio 384, La Estancia, 45030 Zapopan, Jal., Mexico
+52 56 1176 1312+52 56 1176 1312Call to book
Athletic Physique
C. Península 3130, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1479 2759+52 33 1479 2759Call to book
Strongsoul
Strongsoul, C. Franz Liszt 5114, La Estancia, 45030 Zapopan, Jal., Mexico
+52 33 3376 8154+52 33 3376 8154Call to bookPersonal Training
Icon Pilates
Sta. Teresa de Jesús 636, Camino Real, 45040 Zapopan, Jal., Mexico
+52 33 1148 3365+52 33 1148 3365Call to book
Yandra Estudio de Yoga
Av. Niño Obrero 1458 B-Ote, Chapalita, 45040 Zapopan, Jal., Mexico
+52 33 3484 2938+52 33 3484 2938Call to book
Cuatro Cuatro Boxing & Kick
Calle San Juan Bosco 4586-Local-7 Planta Alta, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 3221 3692+52 33 3221 3692Call to book
Providencia Club de Futbol
Av. Mariano Otero 4055, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 3631 5149+52 33 3631 5149Call to book
Move Wellness Ladies
Av Manuel J. Clouthier 710, Jardines de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
SURVIVOR TRAINING CENTER
Av Guadalupe 4309, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 2870 0686+52 33 2870 0686Call to bookRoulering Studio
Av. Ludwig Van Beethoven 4860, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 1357 5049+52 33 1357 5049Call to book
Pitbulls Center MX
Av. Ecónomos 5470, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 1709 9494+52 33 1709 9494Call to book
Full Guadalupe
Av Guadalupe 4986, Jardines de Guadalupe, 45050 Zapopan, Jal., Mexico
+52 33 1117 3659+52 33 1117 3659Call to book
ArsenalWod cross-health
avenida tabachines ejidal, Av. Tabachines 3765, Loma Bonita Ejidal, 45589 San Pedro Tlaquepaque, Jalisco, Mexico
+52 33 1499 9492+52 33 1499 9492Call to book
Limitless Health & Train Center
Av. Adolfo López Mateos Sur 1599-Local 8, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 2927 1620+52 33 2927 1620Call to bookPilates Korper Ciudad de los Niños
Av Guadalupe 4041-Local 4, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 3627 8464+52 33 3627 8464Call to book
Life and Fitness Guadalajara
C. Daniel Comboni 1030, Plaza Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1817 4099+52 33 1817 4099Call to bookCEDEFI
45034, Av Santiago Méndez Bravo 1818, Jardines del Tepeyac, 45034 Zapopan, Jal., Mexico
+52 33 1573 2055+52 33 1573 2055Call to book
Bikram Yoga Studio
El Colli, Av. Patria 3043, Colli Urbano, 45070 Zapopan, Jal., Mexico
+52 33 3620 9455+52 33 3620 9455Call to bookREVOLUTION AND FITNESS TRAINING CENTER
Av. Miguel López de Legaspi 1667, 18 de Marzo, 44960 Guadalajara, Jal., Mexico
+52 33 1709 9494+52 33 1709 9494Call to bookCity Fit Guadalajara
C. Francisco Vázquez Coronado 2191-5, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3811 0521+52 33 3811 0521Call to book
Scila CF - La Calma
Juan Kepler 3500a, Arboledas, 45070 Zapopan, Jal., Mexico
+52 33 2005 9690+52 33 2005 9690Call to bookLA CUMBRE CHAPALITA
TULIPAN 814 ROOFTOP, Cd de los Niños, 45040 Guadalajara, Jal., Mexico
+52 33 1215 2194+52 33 1215 2194Call to bookGym Más Nivel
Av. Tabachines 3750, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3135 3936+52 33 3135 3936Call to book
Hernz fitness and health
Av Guadalupe #5347-local 18, Jardines de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 1430 4807+52 33 1430 4807Call to bookGym Guadalajara
Av Xochitl 4203, Prados Tepeyac, 45050 Zapopan, Jal., Mexico
+52 33 1201 1633+52 33 1201 1633Call to book
Move Wellness Urban Chapalita
Av Guadalupe 1119, Chapalita, 45040 Zapopan, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
Mega Hulk Gym
Av. Tepeyac 2360, Miramar, 45067 Zapopan, Jal., Mexico
+52 33 2714 0812+52 33 2714 0812Call to bookPOWER GYM FITNESS CENTER
C. Puerto Tampico 1780, Miramar, 45060 Zapopan, Jal., Mexico
+52 33 1204 4895+52 33 1204 4895Call to bookEmotional Fitness Gdl
Av. Lapizlázuli 3458, Victoria, 45088 Zapopan, Jal., Mexico
+52 33 3776 5390+52 33 3776 5390Call to book
Transformate Mexico
C. Agua Escondida 8774-B, El Campanario, 45234 Zapopan, Jal., Mexico
+52 33 3188 2820+52 33 3188 2820Call to bookPersonal Training
EIGHT GYM FITNESS
C. Puerto Topolobampo 3535, Miramar, 45060 Zapopan, Jal., Mexico
+52 33 1436 8205+52 33 1436 8205Call to bookStation 24 Fitness Lázaro Cárdenas
Calz. Lázaro Cárdenas 3549-Local 3, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 2310 9456+52 33 2310 9456Call to bookGym Time Cheer
José A. Torres, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 1984 3533+52 33 1984 3533Call to book
Barre Evolucion
Av San Ignacio 3720, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 2493 9630+52 33 2493 9630Call to book
Bay Fitness Guadalupe
Prol. Av. Guadalupe 3439, Miramar, 45065 Zapopan, Jal., Mexico
+52 33 9688 8402+52 33 9688 8402Call to bookEasy Fit La Estancia
Av Rafael Sanzio 634, Arcos de Guadalupe, 45037 Zapopan, Jal., Mexico
+52 33 3125 2473+52 33 3125 2473Call to bookGolds Gym Guadalajara
Anillo Perif. Sur Manuel Gómez Morín 7835, Santa María Tequepexpan, 45601 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3271 8876+52 33 3271 8876Call to bookMaxxi Body Gym
C. Francisco Vázquez Coronado 1996, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 1661 3348+52 33 1661 3348Call to bookStarFit
Av. Lapizlázuli 2622, Bosques de La Victoria, 44540 Guadalajara, Jal., Mexico
+52 33 3623 0428+52 33 3623 0428Call to book
Station 24 Fitness Chapalita
Av Guadalupe 4091, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 2310 9363+52 33 2310 9363Call to book
Station 24 Fitness Guadalupe Sur
Av Guadalupe 6304, Jardines de Chapalita, Exitmex, 45010 Zapopan, Jal., Mexico
+52 33 2312 6995+52 33 2312 6995Call to bookStation 24 Fitness Clouthier
Plaza Gruncom, Av Manuel J. Clouthier 253, Col Benito Juarez, Residencial Cordilleras, 45020 Zapopan, Jal., Mexico
+52 33 1669 9721+52 33 1669 9721Call to book
COMUDE (sports unit MARIANO OTERO)
Belisario Domínguez s/n, Mariano Otero, 45067 Zapopan, Jal., Mexico
+52 33 3055 0854+52 33 3055 0854Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Alameda averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Alameda with Fresha
It's not too late for that last-minute personal training session in La Alameda. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
There’s a premium personal training treatment with your name on it in La Alameda today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in La Alameda. Prices start at MX$400, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in La Alameda or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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