Best Personal Trainers Near Me in El Palomar, Guadalajara
Venues offering Personal Trainers in El Palomar, Guadalajara See map
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VIVO 47 La Gourmeteria
C. Las Villas 10, San José del Tajo, El Palomar, 45640 Palomar, Jal., Mexico
+52 33 1257 0017+52 33 1257 0017Call to book
Golds Gym Guadalajara
Anillo Perif. Sur Manuel Gómez Morín 7835, Santa María Tequepexpan, 45601 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3271 8876+52 33 3271 8876Call to book
Sports World La Rioja
Urban Center, Av. Adolfo López Mateos Sur 7000, La Rioja, Los Gavilanes, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 3684 0045+52 33 3684 0045Call to book
Dexfit Punto Sur
Centro Comercial Punto Sur, Avenida Punto Sur 235, Local S04, 45645, Los Gavilanes, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 1255 2181+52 33 1255 2181Call to book
High Voltage Studio
Virgen de San Juan de Los Lagos, Haciendas La Candelaria, 45600 Santa Anita, Jal., Mexico
+52 33 3142 4724+52 33 3142 4724Call to book
Mac & Fit
Sevilla 580-588, Haciendas La Candelaria, 45600 Santa Anita, Jal., Mexico
+52 33 3952 3752+52 33 3952 3752Call to bookThe Room Studio
Av. Camino Real a Colima 546-int. 21, Plaza Sorrento, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 4203 9536+52 33 4203 9536Call to bookGimnasia Art's GYM
Av. Adolfo López Mateos Sur 7007, 45645 San Agustín, Jal., Mexico
+52 33 2030 2989+52 33 2030 2989Call to book
Full Bosques Santa Anita
Blvrd Bosques de Sta Anita #255, Bosques de Santa Anita, 45645 Tlajomul de Zuñiga, Jal., Mexico
+52 33 1536 6854+52 33 1536 6854Call to bookPersonal Training
Exerceo Gimnasio Plaza Downtown
Blvrd Bosques de Sta Anita 207-int l 16, 45650 San Agustín, Jal., Mexico
+52 33 2934 8814+52 33 2934 8814Call to book
Strong & Zumba con Thitty
Morelos 204A, 45600 Santa Anita, Jal., Mexico
+52 33 1852 3384+52 33 1852 3384Call to book
Full Punto Sur
Plaza Zona Loreto, Av. Magallanes #1030, Loreto, 45600 Loreto, Jal., Mexico
+52 33 1227 1940+52 33 1227 1940Call to bookPersonal Training
Mega Hulk Gym
Av. Tepeyac 2360, Miramar, 45067 Zapopan, Jal., Mexico
+52 33 2714 0812+52 33 2714 0812Call to book
Inside Pole Studio
Av.camino real a colima #546, segundo piso San Agustín, 45600 Guadalajara, Jal., Mexico
+52 33 1836 3381+52 33 1836 3381Call to book
Station 24 Fitness La Rioja
Av. Adolfo López Mateos Sur 6900-local 2c Plaza, La Rioja, Los Gavilanes, 45645 Los Gavilanes, Jal., Mexico
+52 33 2310 9372+52 33 2310 9372Call to book
Transformate Mexico
C. Agua Escondida 8774-B, El Campanario, 45234 Zapopan, Jal., Mexico
+52 33 3188 2820+52 33 3188 2820Call to bookPersonal Training
Líder gym
C. Manuel Acuña 25, 45600 Santa Anita, Jal., Mexico
+52 33 3271 5293+52 33 3271 5293Call to book
Unidad San Felipe De Jesus
45600, Abasolo 235, 45600 Santa Anita, Jal., Mexico
+52 36860092+52 36860092Call to bookVITAL POINT FITNESS CENTER
Av. Adolfo López Mateos Sur 3911-Local 22, Los Gavilanes, 45640 Los Gavilanes, Jal., Mexico
+52 33 1045 5004+52 33 1045 5004Call to bookSmartBody Physical Fitness & Pilates Studio
Avenida Camino Real a Colima 546, Plaza Sorrento, santa anita, 45645 Los Gavilanes, Jal., Mexico
+52 33 9688 6556+52 33 9688 6556Call to bookClases Zumba De Ismael Alcantar
5 de Mayo 51-A, 45600 Santa Anita, Jal., Mexico
+52 33 1185 1605+52 33 1185 1605Call to bookCOMUDE (sports unit MARIANO OTERO)
Belisario Domínguez s/n, Mariano Otero, 45067 Zapopan, Jal., Mexico
+52 33 3055 0854+52 33 3055 0854Call to bookTodo Para Tu Gym
Av. Ramon Corona 289, 45600 Santa Anita, Jal., Mexico
+52 33 1026 9841+52 33 1026 9841Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in El Palomar averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in El Palomar with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best personal trainers in El Palomar so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So let's get down to business. And in El Palomar, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in El Palomar. Prices start at MX$400, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in El Palomar today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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