Best Personal Trainers Near Me in Jardines de San José, Guadalajara
Venues offering Personal Trainers in Jardines de San José, Guadalajara See map
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City Fit Guadalajara
C. Francisco Vázquez Coronado 2191-5, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3811 0521+52 33 3811 0521Call to book
Maxxi Body Gym
C. Francisco Vázquez Coronado 1996, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 1661 3348+52 33 1661 3348Call to book
COUNTRY Sport GYM
Av. Nicolás Copérnico 3800, Arboledas, 45070 Zapopan, Jal., Mexico
+52 33 3631 8189+52 33 3631 8189Call to book
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Move Wellness Express Niños Héroes
Av Niños Héroes 2851, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
Fisioterapia y Rehabilitación IG
Riada 3134, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1396 2016+52 33 1396 2016Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Athletic Physique
C. Península 3130, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1479 2759+52 33 1479 2759Call to bookIcon Pilates
Sta. Teresa de Jesús 636, Camino Real, 45040 Zapopan, Jal., Mexico
+52 33 1148 3365+52 33 1148 3365Call to book
Roulering Studio
Av. Ludwig Van Beethoven 4860, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 1357 5049+52 33 1357 5049Call to book
SURVIVOR TRAINING CENTER
Av Guadalupe 4309, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 2870 0686+52 33 2870 0686Call to book
Move Wellness Ladies
Av Manuel J. Clouthier 710, Jardines de Guadalupe, 45030 Zapopan, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
Pole Fitness EGO by Denisse
Av. Enrique Ladrón de Guevara 3355-int. 8, Paseos del Sol, 45070 Zapopan, Jal., Mexico
+52 33 1217 0440+52 33 1217 0440Call to book
Providencia Club de Futbol
Av. Mariano Otero 4055, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 3631 5149+52 33 3631 5149Call to bookYandra Estudio de Yoga
Av. Niño Obrero 1458 B-Ote, Chapalita, 45040 Zapopan, Jal., Mexico
+52 33 3484 2938+52 33 3484 2938Call to book
Cuatro Cuatro Boxing & Kick
Calle San Juan Bosco 4586-Local-7 Planta Alta, Lomas del Seminario, 45038 Zapopan, Jal., Mexico
+52 33 3221 3692+52 33 3221 3692Call to bookFull Guadalupe
Av Guadalupe 4986, Jardines de Guadalupe, 45050 Zapopan, Jal., Mexico
+52 33 1117 3659+52 33 1117 3659Call to bookBS HUMAN PERFORMANCE CENTER
C. Francia 1623, Moderna, 44190 Guadalajara, Jal., Mexico
+52 33 2042 2195+52 33 2042 2195Call to book
Sport Universe
Av. Ignacio L Vallarta 2425-Local C6, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3151 9049+52 33 3151 9049Call to book
ArsenalWod cross-health
avenida tabachines ejidal, Av. Tabachines 3765, Loma Bonita Ejidal, 45589 San Pedro Tlaquepaque, Jalisco, Mexico
+52 33 1499 9492+52 33 1499 9492Call to bookPilates Korper Ciudad de los Niños
Av Guadalupe 4041-Local 4, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 3627 8464+52 33 3627 8464Call to book
Limitless Health & Train Center
Av. Adolfo López Mateos Sur 1599-Local 8, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 2927 1620+52 33 2927 1620Call to book
Human Sport July 8
Av 8 de Julio 2975a, 18 de Marzo, Lomas de Polanco, 44960 Guadalajara, Jal., Mexico
+52 33 3144 0050+52 33 3144 0050Call to bookCEDEFI
45034, Av Santiago Méndez Bravo 1818, Jardines del Tepeyac, 45034 Zapopan, Jal., Mexico
+52 33 1573 2055+52 33 1573 2055Call to book
ROWINGYM ARCOS
Av. de los Arcos 773, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3122 8340+52 33 3122 8340Call to book
Bikram Yoga Studio
El Colli, Av. Patria 3043, Colli Urbano, 45070 Zapopan, Jal., Mexico
+52 33 3620 9455+52 33 3620 9455Call to bookREVOLUTION AND FITNESS TRAINING CENTER
Av. Miguel López de Legaspi 1667, 18 de Marzo, 44960 Guadalajara, Jal., Mexico
+52 33 1709 9494+52 33 1709 9494Call to book
Scila CF - La Calma
Juan Kepler 3500a, Arboledas, 45070 Zapopan, Jal., Mexico
+52 33 2005 9690+52 33 2005 9690Call to bookMove Wellness Vallarta
Av. Ignacio L Vallarta 1791, Col Americana, Americana, 44140 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookGym Más Nivel
Av. Tabachines 3750, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3135 3936+52 33 3135 3936Call to bookLA CUMBRE CHAPALITA
TULIPAN 814 ROOFTOP, Cd de los Niños, 45040 Guadalajara, Jal., Mexico
+52 33 1215 2194+52 33 1215 2194Call to bookGym Guadalajara
Av Xochitl 4203, Prados Tepeyac, 45050 Zapopan, Jal., Mexico
+52 33 1201 1633+52 33 1201 1633Call to book
Move Wellness Urban Chapalita
Av Guadalupe 1119, Chapalita, 45040 Zapopan, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
SPINNING RUTA 77
C. Pino 2012, Del Fresno, 44909 Guadalajara, Jal., Mexico
+52 33 3506 1044+52 33 3506 1044Call to bookGym Sport & Family
Av. de la pintura #349 Colonia Miravalle CP #44990, Miravalle, 44990 Guadalajara, Jal., Mexico
+52 33 1643 7112+52 33 1643 7112Call to book
the big apple
Av 8 de Julio 1550, Morelos, 44910 Guadalajara, Jal., Mexico
+52 33 3810 2186+52 33 3810 2186Call to bookEmotional Fitness Gdl
Av. Lapizlázuli 3458, Victoria, 45088 Zapopan, Jal., Mexico
+52 33 3776 5390+52 33 3776 5390Call to bookStation 24 Fitness Lázaro Cárdenas
Calz. Lázaro Cárdenas 3549-Local 3, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 2310 9456+52 33 2310 9456Call to bookGym Time Cheer
José A. Torres, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 1984 3533+52 33 1984 3533Call to bookTRENOR FITNESS
Av. Dr. Roberto Michel 1003-local 3, San Carlos, 44460 Guadalajara, Jal., Mexico
+52 33 3574 4317+52 33 3574 4317Call to book
Olympia Fitness Club
C. Calderón de la Barca, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3615 5061+52 33 3615 5061Call to bookBarre Evolucion
Av San Ignacio 3720, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 2493 9630+52 33 2493 9630Call to book
LION'S GYM
Av. Gobernador Luis G. Curiel 3323, El Manantial, 44470 Guadalajara, Jal., Mexico
+52 33 3670 2119+52 33 3670 2119Call to bookGolds Gym Guadalajara
Anillo Perif. Sur Manuel Gómez Morín 7835, Santa María Tequepexpan, 45601 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3271 8876+52 33 3271 8876Call to bookStarFit
Av. Lapizlázuli 2622, Bosques de La Victoria, 44540 Guadalajara, Jal., Mexico
+52 33 3623 0428+52 33 3623 0428Call to bookStation 24 Fitness Chapalita
Av Guadalupe 4091, Cd de los Niños, 45040 Zapopan, Jal., Mexico
+52 33 2310 9363+52 33 2310 9363Call to bookD' KAREN
C. 9 17, José Clemente Orozco, 44970 Guadalajara, Jal., Mexico
+52 33 3675 5486+52 33 3675 5486Call to book
Station 24 Fitness Clouthier
Plaza Gruncom, Av Manuel J. Clouthier 253, Col Benito Juarez, Residencial Cordilleras, 45020 Zapopan, Jal., Mexico
+52 33 1669 9721+52 33 1669 9721Call to book
TOM DAE's Gym & Fitness Center
Av. Cristóbal Colón 1910, Del Fresno, 44900 Guadalajara, Jal., Mexico
+52 33 3120 1590+52 33 3120 1590Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jardines de San José averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
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