Best Personal Trainers Near Me in Lomas de Polanco, Guadalajara
Venues offering Personal Trainers in Lomas de Polanco, Guadalajara See map
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Human Sport July 8
Av 8 de Julio 2975a, 18 de Marzo, Lomas de Polanco, 44960 Guadalajara, Jal., Mexico
+52 33 3144 0050+52 33 3144 0050Call to book
COUNTRY Sport GYM
Av. Nicolás Copérnico 3800, Arboledas, 45070 Zapopan, Jal., Mexico
+52 33 3631 8189+52 33 3631 8189Call to book
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Move Wellness Express Niños Héroes
Av Niños Héroes 2851, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
Fisioterapia y Rehabilitación IG
Riada 3134, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1396 2016+52 33 1396 2016Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Athletic Physique
C. Península 3130, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1479 2759+52 33 1479 2759Call to book
Providencia Club de Futbol
Av. Mariano Otero 4055, La Calma, 45070 Zapopan, Jal., Mexico
+52 33 3631 5149+52 33 3631 5149Call to book
BS HUMAN PERFORMANCE CENTER
C. Francia 1623, Moderna, 44190 Guadalajara, Jal., Mexico
+52 33 2042 2195+52 33 2042 2195Call to book
ArsenalWod cross-health
avenida tabachines ejidal, Av. Tabachines 3765, Loma Bonita Ejidal, 45589 San Pedro Tlaquepaque, Jalisco, Mexico
+52 33 1499 9492+52 33 1499 9492Call to book
Limitless Health & Train Center
Av. Adolfo López Mateos Sur 1599-Local 8, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 2927 1620+52 33 2927 1620Call to book
Bikram Yoga Studio
El Colli, Av. Patria 3043, Colli Urbano, 45070 Zapopan, Jal., Mexico
+52 33 3620 9455+52 33 3620 9455Call to book
ROWINGYM ARCOS
Av. de los Arcos 773, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3122 8340+52 33 3122 8340Call to bookREVOLUTION AND FITNESS TRAINING CENTER
Av. Miguel López de Legaspi 1667, 18 de Marzo, 44960 Guadalajara, Jal., Mexico
+52 33 1709 9494+52 33 1709 9494Call to book
City Fit Guadalajara
C. Francisco Vázquez Coronado 2191-5, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3811 0521+52 33 3811 0521Call to book
Scila CF - La Calma
Juan Kepler 3500a, Arboledas, 45070 Zapopan, Jal., Mexico
+52 33 2005 9690+52 33 2005 9690Call to bookMove Wellness Vallarta
Av. Ignacio L Vallarta 1791, Col Americana, Americana, 44140 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookGym Más Nivel
Av. Tabachines 3750, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 3135 3936+52 33 3135 3936Call to bookGym Guadalajara
Av Xochitl 4203, Prados Tepeyac, 45050 Zapopan, Jal., Mexico
+52 33 1201 1633+52 33 1201 1633Call to bookSPINNING RUTA 77
C. Pino 2012, Del Fresno, 44909 Guadalajara, Jal., Mexico
+52 33 3506 1044+52 33 3506 1044Call to book
Gym Sport & Family
Av. de la pintura #349 Colonia Miravalle CP #44990, Miravalle, 44990 Guadalajara, Jal., Mexico
+52 33 1643 7112+52 33 1643 7112Call to book
the big apple
Av 8 de Julio 1550, Morelos, 44910 Guadalajara, Jal., Mexico
+52 33 3810 2186+52 33 3810 2186Call to bookEmotional Fitness Gdl
Av. Lapizlázuli 3458, Victoria, 45088 Zapopan, Jal., Mexico
+52 33 3776 5390+52 33 3776 5390Call to bookGym Time Cheer
José A. Torres, Loma Bonita Ejidal, 45085 Zapopan, Jal., Mexico
+52 33 1984 3533+52 33 1984 3533Call to bookTRENOR FITNESS
Av. Dr. Roberto Michel 1003-local 3, San Carlos, 44460 Guadalajara, Jal., Mexico
+52 33 3574 4317+52 33 3574 4317Call to book
Olympia Fitness Club
C. Calderón de la Barca, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3615 5061+52 33 3615 5061Call to book
LION'S GYM
Av. Gobernador Luis G. Curiel 3323, El Manantial, 44470 Guadalajara, Jal., Mexico
+52 33 3670 2119+52 33 3670 2119Call to bookGolds Gym Guadalajara
Anillo Perif. Sur Manuel Gómez Morín 7835, Santa María Tequepexpan, 45601 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3271 8876+52 33 3271 8876Call to book
Maxxi Body Gym
C. Francisco Vázquez Coronado 1996, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 1661 3348+52 33 1661 3348Call to bookStarFit
Av. Lapizlázuli 2622, Bosques de La Victoria, 44540 Guadalajara, Jal., Mexico
+52 33 3623 0428+52 33 3623 0428Call to bookD' KAREN
C. 9 17, José Clemente Orozco, 44970 Guadalajara, Jal., Mexico
+52 33 3675 5486+52 33 3675 5486Call to book
TOM DAE's Gym & Fitness Center
Av. Cristóbal Colón 1910, Del Fresno, 44900 Guadalajara, Jal., Mexico
+52 33 3120 1590+52 33 3120 1590Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas de Polanco averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lomas de Polanco with Fresha
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Your next personal training appointment in Lomas de Polanco is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews for businesses in the Lomas de Polanco area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$3,000 on average to get started in Lomas de Polanco, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Lomas de Polanco, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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