Best Personal Trainers Near Me in Palomar, Guadalajara
Venues offering Personal Trainers in Palomar, Guadalajara See map
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VIVO 47 La Gourmeteria
C. Las Villas 10, San José del Tajo, El Palomar, 45640 Palomar, Jal., Mexico
+52 33 1257 0017+52 33 1257 0017Call to book
Golds Gym Guadalajara
Anillo Perif. Sur Manuel Gómez Morín 7835, Santa María Tequepexpan, 45601 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3271 8876+52 33 3271 8876Call to book
Sports World La Rioja
Urban Center, Av. Adolfo López Mateos Sur 7000, La Rioja, Los Gavilanes, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 3684 0045+52 33 3684 0045Call to book
Dexfit Punto Sur
Centro Comercial Punto Sur, Avenida Punto Sur 235, Local S04, 45645, Los Gavilanes, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 1255 2181+52 33 1255 2181Call to book
High Voltage Studio
Virgen de San Juan de Los Lagos, Haciendas La Candelaria, 45600 Santa Anita, Jal., Mexico
+52 33 3142 4724+52 33 3142 4724Call to book
Mac & Fit
Sevilla 580-588, Haciendas La Candelaria, 45600 Santa Anita, Jal., Mexico
+52 33 3952 3752+52 33 3952 3752Call to bookThe Room Studio
Av. Camino Real a Colima 546-int. 21, Plaza Sorrento, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 4203 9536+52 33 4203 9536Call to bookGimnasia Art's GYM
Av. Adolfo López Mateos Sur 7007, 45645 San Agustín, Jal., Mexico
+52 33 2030 2989+52 33 2030 2989Call to book
Full Bosques Santa Anita
Blvrd Bosques de Sta Anita #255, Bosques de Santa Anita, 45645 Tlajomul de Zuñiga, Jal., Mexico
+52 33 1536 6854+52 33 1536 6854Call to bookPersonal Training
Exerceo Gimnasio Plaza Downtown
Blvrd Bosques de Sta Anita 207-int l 16, 45650 San Agustín, Jal., Mexico
+52 33 2934 8814+52 33 2934 8814Call to book
Strong & Zumba con Thitty
Morelos 204A, 45600 Santa Anita, Jal., Mexico
+52 33 1852 3384+52 33 1852 3384Call to book
Full Punto Sur
Plaza Zona Loreto, Av. Magallanes #1030, Loreto, 45600 Loreto, Jal., Mexico
+52 33 1227 1940+52 33 1227 1940Call to bookPersonal Training
Mega Hulk Gym
Av. Tepeyac 2360, Miramar, 45067 Zapopan, Jal., Mexico
+52 33 2714 0812+52 33 2714 0812Call to book
Inside Pole Studio
Av.camino real a colima #546, segundo piso San Agustín, 45600 Guadalajara, Jal., Mexico
+52 33 1836 3381+52 33 1836 3381Call to book
Station 24 Fitness La Rioja
Av. Adolfo López Mateos Sur 6900-local 2c Plaza, La Rioja, Los Gavilanes, 45645 Los Gavilanes, Jal., Mexico
+52 33 2310 9372+52 33 2310 9372Call to book
Transformate Mexico
C. Agua Escondida 8774-B, El Campanario, 45234 Zapopan, Jal., Mexico
+52 33 3188 2820+52 33 3188 2820Call to bookPersonal Training
Líder gym
C. Manuel Acuña 25, 45600 Santa Anita, Jal., Mexico
+52 33 3271 5293+52 33 3271 5293Call to book
Unidad San Felipe De Jesus
45600, Abasolo 235, 45600 Santa Anita, Jal., Mexico
+52 36860092+52 36860092Call to bookVITAL POINT FITNESS CENTER
Av. Adolfo López Mateos Sur 3911-Local 22, Los Gavilanes, 45640 Los Gavilanes, Jal., Mexico
+52 33 1045 5004+52 33 1045 5004Call to bookSmartBody Physical Fitness & Pilates Studio
Avenida Camino Real a Colima 546, Plaza Sorrento, santa anita, 45645 Los Gavilanes, Jal., Mexico
+52 33 9688 6556+52 33 9688 6556Call to bookCOMUDE (sports unit MARIANO OTERO)
Belisario Domínguez s/n, Mariano Otero, 45067 Zapopan, Jal., Mexico
+52 33 3055 0854+52 33 3055 0854Call to bookClases Zumba De Ismael Alcantar
5 de Mayo 51-A, 45600 Santa Anita, Jal., Mexico
+52 33 1185 1605+52 33 1185 1605Call to bookTodo Para Tu Gym
Av. Ramon Corona 289, 45600 Santa Anita, Jal., Mexico
+52 33 1026 9841+52 33 1026 9841Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Palomar averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Palomar with Fresha
Fresha is your one-stop shop for the top personal training sessions in Palomar. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Your next personal training appointment in Palomar is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Palomar area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$400 in Palomar, and you should need between 1 hour and 1 hour for a session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Palomar, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.
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