Best Personal Trainers Near Me in Esmeralda, Guadalajara
Venues offering Personal Trainers in Esmeralda, Guadalajara See map
Call to book
NEW IMPERIUM GYM
Jade 19, Esmeralda, 45690 Santa Cruz del Valle, Jal., Mexico
+52 33 1327 4704+52 33 1327 4704Call to book
Sky Fit Gym
Plaza Aqua frente al autódromo de Toluquilla Av adolf 5501 plaza Aqua frente al autódromo de, 45665 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 2176 6708+52 33 2176 6708Call to book
FITZ GYM
44-49 Santa Cruz del Valle, 45655 Guadalajara, Jal., Mexico
+52 33 2216 0801+52 33 2216 0801Call to bookLudus Ss Box Club
C. Aldama, Centro, 45654 Santa Anita, Jal., Mexico
+52 33 1648 3218+52 33 1648 3218Call to book
Billy Gym
C. Las Huertas 225, Minerales, Del Carmen, 45693 Las Pintitas, Jal., Mexico
+52 33 3695 1567+52 33 3695 1567Call to book
Zona WOD CF
Av. San Blas 2701, 45655 Santa Cruz del Valle, Jal., Mexico
+52 33 1461 7940+52 33 1461 7940Call to bookFitness Gym Real del Valle
Av. Valle de San José 1329B, Fraccionamiento Real del Valle, 45654 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 1597 3568+52 33 1597 3568Call to book
Bauer Gym
C. San Francisco 2786a, 45655 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1675 1738+52 33 1675 1738Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Esmeralda averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Esmeralda with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next personal training session in Esmeralda effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We know you lot in Esmeralda are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Esmeralda. Expect to pay around MX$3,000 on average for a session with a gym trainer or an outdoor training session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Esmeralda personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Esmeralda
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
