Best Personal Trainers Near Me in El Rastro, Guadalajara
Venues offering Personal Trainers in El Rastro, Guadalajara See map
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D' KAREN
C. 9 17, José Clemente Orozco, 44970 Guadalajara, Jal., Mexico
+52 33 3675 5486+52 33 3675 5486Call to book
Super Fitness Tlaquepaque
Chapala - Guadalajara 3321, El Tapatío, 45580 San Pedro Tlaquepaque, Jal., Mexico
+52 33 4301 7746+52 33 4301 7746Call to book
Fisioterapia y Rehabilitación IG
Riada 3134, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1396 2016+52 33 1396 2016Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Athletic Physique
C. Península 3130, Sta. Eduwiges, 44580 Guadalajara, Jal., Mexico
+52 33 1479 2759+52 33 1479 2759Call to book
Black Wolves Functional
Palmas 165, Lomas del Tapatío, 45628 Guadalajara, Jal., Mexico
+52 33 1575 7512+52 33 1575 7512Call to book
BS HUMAN PERFORMANCE CENTER
C. Francia 1623, Moderna, 44190 Guadalajara, Jal., Mexico
+52 33 2042 2195+52 33 2042 2195Call to book
ArsenalWod cross-health
avenida tabachines ejidal, Av. Tabachines 3765, Loma Bonita Ejidal, 45589 San Pedro Tlaquepaque, Jalisco, Mexico
+52 33 1499 9492+52 33 1499 9492Call to book
Human Sport July 8
Av 8 de Julio 2975a, 18 de Marzo, Lomas de Polanco, 44960 Guadalajara, Jal., Mexico
+52 33 3144 0050+52 33 3144 0050Call to book
REVOLUTION AND FITNESS TRAINING CENTER
Av. Miguel López de Legaspi 1667, 18 de Marzo, 44960 Guadalajara, Jal., Mexico
+52 33 1709 9494+52 33 1709 9494Call to book
City Fit Guadalajara
C. Francisco Vázquez Coronado 2191-5, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3811 0521+52 33 3811 0521Call to bookAtleticross CF
C. Alfareros 432a, Alamo Lomas, 45560 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2247 6714+52 33 2247 6714Call to book
Livesporto
Av. Patria 3582, El Tapatío, 45580 Guadalajara, Jal., Mexico
+52 33 2696 8861+52 33 2696 8861Call to book
Easy Fit Tlaquepaque
Av. Niños Héroes 419, Alamo Lomas, 45560 Guadalajara, Jal., Mexico
+52 33 3109 4985+52 33 3109 4985Call to bookSPINNING RUTA 77
C. Pino 2012, Del Fresno, 44909 Guadalajara, Jal., Mexico
+52 33 3506 1044+52 33 3506 1044Call to book
Gym Sport & Family
Av. de la pintura #349 Colonia Miravalle CP #44990, Miravalle, 44990 Guadalajara, Jal., Mexico
+52 33 1643 7112+52 33 1643 7112Call to book
the big apple
Av 8 de Julio 1550, Morelos, 44910 Guadalajara, Jal., Mexico
+52 33 3810 2186+52 33 3810 2186Call to book
Gimnasio Biofitness
Calle Emilio Carranza 694, Colonial Tlaquepaque, 45570 San Pedro Tlaquepaque, Jal., Mexico
+52 33 4357 5517+52 33 4357 5517Call to book
PowerON Health & Fitness Center
C. Batalla de Torreón 3276, Fraccionamiento Revolución, 45580 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3838 4853+52 33 3838 4853Call to bookTRENOR FITNESS
Av. Dr. Roberto Michel 1003-local 3, San Carlos, 44460 Guadalajara, Jal., Mexico
+52 33 3574 4317+52 33 3574 4317Call to book
LION'S GYM
Av. Gobernador Luis G. Curiel 3323, El Manantial, 44470 Guadalajara, Jal., Mexico
+52 33 3670 2119+52 33 3670 2119Call to book
AMERICAN'S GYM
Blvd. Gral. Marcelino García Barragán 2492, Atlas, 44899 Guadalajara, Jal., Mexico
+52 33 3635 8208+52 33 3635 8208Call to bookMaxxi Body Gym
C. Francisco Vázquez Coronado 1996, Jardines de La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 1661 3348+52 33 1661 3348Call to bookAmigos Gym
C. Herrera y Cairo 307, De Santiago, 45500 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2016 7540+52 33 2016 7540Call to bookStarFit
Av. Lapizlázuli 2622, Bosques de La Victoria, 44540 Guadalajara, Jal., Mexico
+52 33 3623 0428+52 33 3623 0428Call to book
TOM DAE's Gym & Fitness Center
Av. Cristóbal Colón 1910, Del Fresno, 44900 Guadalajara, Jal., Mexico
+52 33 3120 1590+52 33 3120 1590Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in El Rastro averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in El Rastro with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in El Rastro and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the El Rastro area. So set a date while you're there too.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in El Rastro.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$400, and you can book with a tap on the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in El Rastro, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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