Best Personal Trainers Near Me in Guidonia, Rome
Venues offering Personal Trainers in Guidonia, Rome See map
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JoySport S.S.D. in r.l.
Via della Pietrara, 177, 00012 Guidonia RM, Italy
+39 0774 552605+39 0774 552605Call to book
SB SportArt Associazione Sportiva Dilettantistica
Largo Cornelia, 24, 00012 Guidonia RM, Italy
+39 351 517 5124+39 351 517 5124Call to book
Mab Studio Asd Guidonia
Via Fabio Massimo,snc Zona sotto il condominio dietro la scuola Elementare "Don Lorenzo Milani, 00012 Guidonia Montecelio RM, Italy
+39 351 824 6441+39 351 824 6441Call to book
Irene Giorgi Pilates Trainer
Viale di Montecelio, 24/28, 00012 Guidonia Montecelio RM, Italy
+39 328 434 9806+39 328 434 9806Call to bookSamSara YogaLab
L'entrata del centro yoga si trova dietro il forno, V.le Roma, 72, 00012 Guidonia RM, Italy
+39 347 038 1170+39 347 038 1170Call to book
A.S.D. Prestige Guidonia
V.le Roma, 140, 00012 Guidonia Montecelio RM, Italy
+39 0774 433647+39 0774 433647Call to book
Anco Marzio Sporting
Via Anco Marzio, 10, 00012 Guidonia Montecelio RM, Italy
+39 0774 342930+39 0774 342930Call to book
Progetto UNO
Via Colleferro, 117, 00012 Guidonia RM, Italy
+39 380 437 5315+39 380 437 5315Call to book
Sporting Club Girasole
Via delle Ginestre, 1, 00012 Guidonia RM, Italy
+39 0774 343683+39 0774 343683Call to book
Angelo Antonini Osteopata- Personal Trainer- Chinesiologo
Via Carlo Pisacane, 25, 00012 Villanova RM, Italy
+39 373 524 3309+39 373 524 3309Call to book
Yoga Soulful- ASD GUIDONIA
Via delle Gerbere, 89, 00012 Guidonia RM, Italy
+39 351 380 7987+39 351 380 7987Call to bookPersonal Training
ROME COLOSSEUM GYM ASD SPORTING CLUB
Via Nazionale Tiburtina, 265, 00019 Tivoli RM, Italy
+39 0774 322015+39 0774 322015Call to book
Centro Discobolo
Via Palombarese, 690, 00013 Santa Lucia RM, Italy
+39 339 107 5685+39 339 107 5685Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Red House Gym Guidonia
Via Carlo Pisacane, 25/a, 00012 Guidonia Montecelio RM, Italy
+39 0774 326481+39 0774 326481Call to book
Martial Fitness Palace Palestra
Via dei Castagni, 7, 00012 Albuccione RM, Italy
+39 342 505 9071+39 342 505 9071Call to book
A.S.D. PRIMATE PATTERNS
Via delle Gerbere, 71, 00012 Guidonia Montecelio RM, Italy
+39 0774 340269+39 0774 340269Call to book
Imperial Fitness
Via Ciro Menotti, 00012 Villanova RM, Italy
+39 0774 528785+39 0774 528785Call to book
Asd Pit Bull Team Kick Boxing
00019 Campolimpido, Metropolitan City of Rome Capital, Italy
+39 0774 280556+39 0774 280556Call to bookGym New Cagis
di guidonia, Via Torino, 6, 00012 Villalba RM, Italy
+39 0774 353057+39 0774 353057Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Guidonia averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Guidonia with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Guidonia. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best personal trainers in Guidonia. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Guidonia costs around €5, with sessions taking about 10 minutes on average.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Guidonia. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning management software for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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