Best Personal Trainers Near Me in Ponte Mammolo, Rome
Venues offering Personal Trainers in Ponte Mammolo, Rome See map
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Calisthenics Coach Personal Trainer Roger Rivera
Via Emilio Treves, 10, 00156 Roma RM, Italy
+39 327 469 3384+39 327 469 3384Call to bookPersonal Training
Palestra popolare Corpi Pazzi
Via Carlo Giuseppe Bertero, 13, 00156 Roma RM, Italy
+39 333 523 4005+39 333 523 4005Call to bookFit And Go Roma Tiburtina
Via Raffaello Nasini, 14, 00156 Roma RM, Italy
+39 338 494 2023+39 338 494 2023Call to bookItaliana Fitness
Via Tiburtina, 949, 00156 Roma RM, Italy
+39 06 4086 0014+39 06 4086 0014Call to bookPalestra Race Fitness - Sala Pesi Fitness Arti Marziali
Via Eugenio Cargiolli, 3, 00156 Roma RM, Italy
+39 06 827 6292+39 06 827 6292Call to bookASD KODOKAN GORDIANI
Via Antonino Campanozzi, 34, 00100 Roma RM, Italy
+39 320 252 9522+39 320 252 9522Call to bookPersonal Training
AF LAB - Roma
Via Nomentana, 575/577, 00141 Roma RM, Italy
+39 324 548 8809+39 324 548 8809Call to bookPersonal Training
Olo Accademia Biomeccanica
Largo Giacomo Bresadola, 10, 00171 Roma RM, Italy
+39 388 816 4164+39 388 816 4164Call to bookAlessandro Fattorini - Personal Trainer Roma | Master Trainer Technogym | Home - Outdoor - Gym
Via Nomentana, 575/577, 00141 Roma RM, Italy
+39 338 726 0809+39 338 726 0809Call to bookPersonal Training
Movenable - Health&Performance
Piazza Antonio Baldini, 23, 00141 Roma RM, Italy
+39 329 531 1606+39 329 531 1606Call to bookEquilibrium Training
Via Nomentana, 126, 00161 Roma RM, Italy
+39 320 768 3916+39 320 768 3916Call to bookMassimo Magnosi Training
P.za Orazio Marucchi, 1, 00162 Roma RM, Italy
+39 334 836 6038+39 334 836 6038Call to bookPersonal Training
Rêverie Parkour Roma
Via Livorno, 91, 00162 Roma RM, Italy
+39 338 316 6931+39 338 316 6931Call to bookPersonal Training
Personal trainer Luca Fulgaro
Via Prenestina, 357, 00177 Roma RM, Italy
+39 340 841 8076+39 340 841 8076Call to bookPersonal Training
So Beauty So Strong
Via Melbourne, 41, 00139 La Cinquina - Bufalotta RM, Italy
+39 391 476 1081+39 391 476 1081Call to bookPersonal Training
Niva Studio Benessere
Via Ferruccio Amendola, 8, 00139 Roma RM, Italy
+39 351 658 8348+39 351 658 8348Call to bookPersonalTrainer Coach Messina Andreasalvatore Roma
Via Prenestina, 370, 00171 Roma RM, Italy
+39 351 889 1200+39 351 889 1200Call to bookPersonal Training
Blu DREAM Academy asd
Via Mozart, 59/61/primo piano, 00159 Roma RM, Italy
+39 342 680 8819+39 342 680 8819Call to bookJustfit Roma Libia
Via Roccantica, 20, 00199 Roma RM, Italy
+39 353 446 3577+39 353 446 3577Call to bookPersonal Training
Sport Conditioning Studio Body & Mind (Stefano Giuseppini Personal Trainer)
Via Valdinievole, 9/A, 00141 Roma RM, Italy
+39 06 8719 0074+39 06 8719 0074Call to bookPersonal Training
Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
Elite training Lab 2.0
Via Tembien, 31, 00199 Roma RM, Italy
+39 338 884 0467+39 338 884 0467Call to bookAssociazione Sportiva Dilettantistica e Culturale Life In Motion
via Catanzaro 17 in fondo alla discesa sulla destra, 00161 Roma RM, Italy
+39 392 359 7351+39 392 359 7351Call to bookAmbition Wellness Studio
Via Valsolda, 117, Via Valsassina, 74, 00141 Roma RM, Italy
+39 345 848 7513+39 345 848 7513Call to bookPersonal Training
3A FITNESS
Via Gaspare Pacchiarotti, 90, 00139 Roma RM, Italy
+39 328 963 9663+39 328 963 9663Call to bookPersonal Training
Marco Conforti - Personal Trainer a Roma
Via Mario Rapisardi, 51, 00137 Roma RM, Italy
+39 349 192 4347+39 349 192 4347Call to bookPersonal Training
Running & Walking Manuel Menna
Via Edoardo Dalbono, 18, 00155 Roma RM, Italy
+39 347 013 6271+39 347 013 6271Call to bookPersonal Training
Dott. Stefano Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Villa Ada World Medicine FITNESS di Alessandro Quinti
Via Ceresio, 53, 00199 Roma RM, Italy
+39 06 8535 1237+39 06 8535 1237Call to bookPhysical Village
Via Federico Turano, 44, 00155 Roma RM, Italy
+39 06 2279 9622+39 06 2279 9622Call to bookINFINITE JIU JITSU TEAM
Viale Giorgio Morandi, 81, 00155 Roma RM, Italy
+39 333 246 6558+39 333 246 6558Call to bookPersonal Trainer Mario Grippo
Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy
+39 327 344 3923+39 327 344 3923Call to bookPersonal Training
S.S.D. BLU 3000 FITNESS
Via Dino Penazzato, 83, 00177 Roma RM, Italy
+39 327 742 9647+39 327 742 9647Call to bookNu Genea - Yoga & Physio Studio
Via Policarpo Petrocchi, 8, 00137 Roma RM, Italy
+39 347 724 3285+39 347 724 3285Call to bookKorat Temple Training
Via Arturo Graf, 77, 00137 Roma RM, Italy
+39 391 145 1204+39 391 145 1204Call to bookUrban Fitness Roma Corso Trieste
Via Annone, 1, 00199 Roma RM, Italy
+39 06 860 6407+39 06 860 6407Call to bookPersonal Training
Olympia Personal Training
Via Forlì, 29/D, 00161 Roma RM, Italy
+39 06 8595 9112+39 06 8595 9112Call to bookPersonal Training
Personal Trainer Studio Nuovo Salario
Via Giuseppe Valmarana, 73, 00139 Roma RM, Italy
+39 338 366 5270+39 338 366 5270Call to bookTraining Loft di Daniele Massaro
Via Luciano Zuccoli, 74, 00137 Roma RM, Italy
+39 350 525 8265+39 350 525 8265Call to bookNutrizionista Studio Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Heaven Sporting Club - Torraccia
Via Francesco Paolo Bonifacio, 167, 00156 Roma RM, Italy
+39 06 4120 5653+39 06 4120 5653Call to bookPALESTRA Polisportiva Casalbruciato 2.0
Via degli Alberini, 31, 00155 Roma RM, Italy
+39 06 3937 8688+39 06 3937 8688Call to bookHeart Of Steel Athletics
Via Francesco Paolo Bonifacio, 151, 00156 Roma RM, Italy
+39 333 198 3011+39 333 198 3011Call to bookMrs. Sporty Roma Tiburtina
Via Beniamino De Ritis, 20, 00157 Roma RM, Italy
+39 389 178 0694+39 389 178 0694Call to bookPersonal Training
Gym - ASD Big
Via della Bufalotta, 288, 00139 Roma RM, Italy
+39 06 8723 5332+39 06 8723 5332Call to bookPersonal Training
Asd Fares Taekwondo
Vicolo del Casale Rocchi, 102, 00158 Roma RM, Italy
+39 392 436 5648+39 392 436 5648Call to bookASD ”Attilio Volpe” Boxe
Via Montaione, 15, 00139 Roma RM, Italy
+39 329 888 9013+39 329 888 9013Call to bookFDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
ASPD AD MAIORA
Via di Pietralatella, 00159 Roma RM, Italy
+39 348 336 5531+39 348 336 5531Call to bookKinesio Athletic ASD APS
Via Giovanni da Procida, 52, 00162 Roma RM, Italy
+39 379 246 6136+39 379 246 6136Call to bookBenefit Training Studio
Via Costantino Maes, 98, 00162 Roma RM, Italy
+39 340 777 6099+39 340 777 6099Call to bookPalestra Fit And Go Roma Somalia
Viale Somalia, 192, 00199 Roma RM, Italy
+39 06 9432 8621+39 06 9432 8621Call to bookBody Enjoy Roma
Via Filippo Meda, 186, 00157 Roma RM, Italy
+39 06 418 0546+39 06 418 0546Call to bookPalestra Urbani
Via Giuseppe Angelo Colini, 00162 Roma RM, Italy
+39 06 8620 8140+39 06 8620 8140Call to bookSupreme Sport Center
Viale Giorgio Morandi, 81, 00155 Roma RM, Italy
+39 06 2278 9239+39 06 2278 9239Call to bookAQUATIME Water Fitness - Corso Trieste
Corso Trieste, 103, 00198 Roma RM, Italy
+39 06 841 6640+39 06 841 6640Call to bookASD Sparring Partner
Via Tarvisio, 4, 00198 Roma RM, Italy
+39 06 8530 5550+39 06 8530 5550Call to bookTalenti Boxe
Via Luigi Carrer, 45, 00139 La Cinquina - Bufalotta RM, Italy
+39 06 8713 3127+39 06 8713 3127Call to bookGb StudioFitness Roma
Via Lorenzo il Magnifico, 121, 00162 Roma RM, Italy
+39 06 4424 5849+39 06 4424 5849Call to bookmore life htm s.r.l.
Via di S. Angela Merici, 67, 00162 Roma RM, Italy
+39 351 595 9127+39 351 595 9127Call to bookFacial
Fitness Fun Montesacro
Via Mugello, 42, 00141 Roma RM, Italy
+39 06 3937 5765+39 06 3937 5765Call to bookPalestra Piscina Smile Fitness La Rustica
Via Achille Vertunni, 131, 00155 Roma RM, Italy
+39 06 9761 5338+39 06 9761 5338Call to bookLupa Sport Club
Via Argentina Altobelli, 32, 00177 Roma RM, Italy
+39 06 2180 3371+39 06 2180 3371Call to bookazzurro sporting club ssd
Via Vito Giuseppe Galati, 86, 00155 Roma RM, Italy
+39 06 406 0394+39 06 406 0394Call to bookPalestra Fit And Go Roma Bufalotta
Via della Bufalotta, 178, 00139 Roma RM, Italy
+39 06 9483 3528+39 06 9483 3528Call to bookGym Sportvillage Rome
Via Emilio Zago, 1, 00139 Roma RM, Italy
+39 06 8713 3664+39 06 8713 3664Call to bookC.S. Montesacro Boxe Academy
Via delle Vigne Nuove, 469, 00139 Roma RM, Italy
+39 06 8713 7004+39 06 8713 7004Call to bookCenter Gym A.S.D.
Via Pietro Sbarbaro, 24, 00177 Roma RM, Italy
+39 06 2180 0878+39 06 2180 0878Call to bookItalian Fitness Nomentana - Aloha Fitness Club
Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy
+39 06 827 2903+39 06 827 2903Call to bookCentro Pilates cardioflex
Via Collatina, 223, 00155 Roma RM, Italy
+39 333 365 4759+39 333 365 4759Call to bookAthletic Aniene s.s.d. ar.l. - Boxing Tiburtino Terzo
Viale Palmiro Togliatti, 1640/Primo Piano, 00155 Roma RM, Italy
+39 393 164 4555+39 393 164 4555Call to bookASD Nuova ERAKLES
Via della Bufalotta, 23, 00139 Roma RM, Italy
+39 06 886 1849+39 06 886 1849Call to bookWow - Les Femmes
Viale Adriatico, 93, 00141 Roma RM, Italy
+39 392 191 4353+39 392 191 4353Call to bookLa Palestra Fitness Club Roma Talenti Montesacro
Via Franco Sacchetti, 88, 00137 Roma RM, Italy
+39 06 8714 8129+39 06 8714 8129Call to bookSINERGY FITNESS GORDIANI
Via Francesco Salata, 5, 00177 Roma RM, Italy
+39 328 002 2143+39 328 002 2143Call to bookPalestra Piscina RM 70
P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy
+39 06 9760 0176+39 06 9760 0176Call to bookRoyal Nuovo Salario - The Harmonic Wellness
Via Ugo Della Seta, 49, 00139 Roma RM, Italy
+39 06 8713 1518+39 06 8713 1518Call to bookCorpea Fitness Club
Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy
+39 06 8620 0616+39 06 8620 0616Call to bookItalian Fitness Tiburtina - Fit Village
Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy
+39 06 4173 4601+39 06 4173 4601Call to bookPalestra Azzurra
Via Pian di Sco, 22, 00139 Roma RM, Italy
+39 06 7978 5075+39 06 7978 5075Call to bookWellness Village
Via Belforte del Chienti, 28, 00156 Roma RM, Italy
+39 06 410 2022+39 06 410 2022Call to bookFusco Fitness Roma Bufalotta
Largo Luchino Visconti, 20, 00139 Roma RM, Italy
+39 349 530 5189+39 349 530 5189Call to bookIl Corallo Fitness Club 2
Via Scirè, 31, 00199 Roma RM, Italy
+39 327 688 0553+39 327 688 0553Call to bookICON Palestre Roma Prenestina
Via Giorgio Pitacco, 9 -11, 00177 Roma RM, Italy
+39 06 2170 0811+39 06 2170 0811Call to bookEasyfit Casal Monastero
Viale della Torre di Pratolungo, 19, 00131 Roma RM, Italy
+39 06 4140 9075+39 06 4140 9075Call to bookSauna
Spa Package
Gold Gym Roma
Via Tomaso Monicelli, 13, 00157 Roma RM, Italy
+39 06 4544 5454+39 06 4544 5454Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ponte Mammolo averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ponte Mammolo with Fresha
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When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €5 and €5 in Ponte Mammolo. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
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