Best Personal Trainers Near Me in Figurone, Rome
Venues offering Personal Trainers in Figurone, Rome See map
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Personal trainer Fabrizio Bruno Calderone
Via di Valle Ricca, 396, 00138 Roma RM, Italy
+39 366 538 6049+39 366 538 6049Call to bookPersonal Training
Sport Life Mentana
Via Cannetacci, 50, 00013 Mentana RM, Italy
+39 06 909 3673+39 06 909 3673Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fisioterapia Osteopatia Fedeli - Tecarterapia Onde D'urto Fisioestetica Ginnastica Posturale Laser Yag Pavimento Pelvico
via Salaria108/C, 00015 Monterotondo Scalo RM, Italy
+39 339 233 0616+39 339 233 0616Call to bookDry Needling
Physiotherapy
Studio Training Professional Fitness - Personal Trainer - Palestra Mentana
Via delle Molette, 20, 00013 Mentana RM, Italy
+39 388 490 3149+39 388 490 3149Call to bookZero Sforzo Personal Training - sede di Monterotondo
Via Vincenzo Federici, 67, 00015 Monterotondo RM, Italy
+39 334 508 2864+39 334 508 2864Call to bookPersonal Training
Donne Informa
Via delle Molette, 20c/d, 00013 Mentana RM, Italy
+39 388 490 3149+39 388 490 3149Call to bookMoving
Viale Fausto Cecconi, 3, 00015 Monterotondo RM, Italy
+39 06 8937 6129+39 06 8937 6129Call to bookKejgin club
Via Vincenzo Federici, 36, 00015 Monterotondo RM, Italy
+39 06 9062 2569+39 06 9062 2569Call to bookMetabolic Fit Me 20
Via Luigi Gagliardi, 35, 00015 Monterotondo RM, Italy
+39 320 272 4743+39 320 272 4743Call to bookA.S.D. Olimpia Club Monterotondo
Via Achille Grandi, 1, 00015 Monterotondo RM, Italy
+39 06 906 8825+39 06 906 8825Call to bookPalestra Universo
Via Salaria, 88, 00015 Monterotondo Scalo RM, Italy
+39 06 906 4216+39 06 906 4216Call to bookFit And Go Monterotondo
Via Salaria, 204, 00015 Monterotondo RM, Italy
+39 06 7978 9940+39 06 7978 9940Call to bookPersonal Training
Blue Gym Centro Fitness & Wellness
Via Salaria, 161, 00015 Monterotondo RM, Italy
+39 06 9008 5616+39 06 9008 5616Call to bookEvergreen Mentana - Piscina e Palestra
Via Edmondo de Amicis, 15, 00013 Mentana RM, Italy
+39 06 909 4007+39 06 909 4007Call to bookThe One Health & Fitness Ac.R.S.D. The One Health & Fitness
Via S. Martino, 96, 00015 Monterotondo RM, Italy
+39 320 899 3128+39 320 899 3128Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Figurone averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Figurone with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Figurone and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which personal training places are impressing people in Figurone. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Figurone. Prices start at €5, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Figurone, Italy. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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