Best Personal Trainers near me in Grotte Portella, Rome
One venue offering Personal Trainers in Grotte Portella, Rome See map
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Reverse amazing fitness experience
Via di Grotte Portella, 30, 00044 Frascati RM, Italy
+39 346 325 6198+39 346 325 6198Call to book
Polisport Frascati Ssd
Via di Vermicino, Km.2/500, 00044 Frascati RM, Italy
+39 06 940 9038+39 06 940 9038Call to book
Heaven Sporting Club - Morena
Via Frascineto, 67, 00173 Roma RM, Italy
+39 06 7267 2551+39 06 7267 2551Call to book
RS Personal Trainer A.s.d.
Via S. Basile, 58, 00173 Roma RM, Italy
+39 375 665 0954+39 375 665 0954Call to bookPersonal Training
Romanina Sporting Center
Via Benigno di Tullio, 13, 00173 Roma RM, Italy
+39 06 723 3114+39 06 723 3114Call to book
A.S.D. Taty Dance - Scuola di Calisthenics, Scuola di ballo
Via Vizzini, 64e, 00132 Roma RM, Italy
+39 338 368 0046+39 338 368 0046Call to book
Brazilian Jiu Jitsu Frascati
Via delle Cisternole, 12, 00044 Frascati RM, Italy
+39 349 106 1420+39 349 106 1420Call to book
Palestra Frascati | Renovatio Fitness | Personal Trainer
Viale Vittorio Veneto, 36, 00044 Frascati RM, Italy
+39 06 7004 0397+39 06 7004 0397Call to book
The Place
Via Villa Borghese, 11, 00044 Frascati RM, Italy
+39 345 223 0422+39 345 223 0422Call to bookFacial
Facial Extractions
Threading
Makeup Service
Officina Olistica
Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy
+39 339 673 5688+39 339 673 5688Call to book
KMANTIS ASSOCIATION WUSHU ACADEMY - Roma
Via Poseidone, 41, 00133 Roma RM, Italy
+39 338 669 7618+39 338 669 7618Call to book
Fit And Go Frascati
Via Felice Ferri, 10G, 00044 Frascati RM, Italy
+39 06 6930 8603+39 06 6930 8603Call to bookPersonal Training
FisioLab Studio Pilates Reformer & Matwork
Via Antonio Pagliaro, 60, 00133 Roma RM, Italy
+39 347 821 9902+39 347 821 9902Call to book
Special Combat Academy International
Via Antonino Anile, 7, 00173 Roma RM, Italy
+39 351 745 1194+39 351 745 1194Call to bookPersonal Training
Yalos Fitness e Yoga asd
Via Placanica, 93, 00118 Roma RM, Italy
+39 393 876 9594+39 393 876 9594Call to book
A.s.d. Centro Scuole Judo
Via Casilina, 1374, 00040 Roma RM, Italy
+39 347 911 7625+39 347 911 7625Call to book
Box The Shack
Via Maso Finiguerra, 125, 00173 Roma RM, Italy
+39 349 877 7904+39 349 877 7904Call to book
A.S.D.Aracne
Via di Fontana Candida, 8, 00132 Roma RM, Italy
+39 06 8698 4080+39 06 8698 4080Call to book
MMA Frascati
Via delle Cisternole, 12, 00044 Frascati RM, Italy
+39 349 106 1420+39 349 106 1420Call to book
LIFE BODY CLUB ROMA
Via Santeramo in Colle, 59, 00133 Roma RM, Italy
+39 327 545 0323+39 327 545 0323Call to book
Rinascita - Training Club
Via di Passo Lombardo, 25, 00133 Roma RM, Italy
+39 376 113 4268+39 376 113 4268Call to book
Palestra - Casilina Wellness asd
Via Casilina, 1801, 00132 Roma RM, Italy
+39 06 5656 7602+39 06 5656 7602Call to bookCongenia Life Sport & Therapy
Via del Castello, 38, 00044 Frascati RM, Italy
+39 06 8952 0764+39 06 8952 0764Call to book
Ciroboxe
Via della Tenuta di Torrenova, 130, 00133 Roma RM, Italy
+39 393 686 9922+39 393 686 9922Call to bookPersonal Training
Palestra Smile Fitness Anagnina
Via Gasperina, 170, 00118 Roma RM, Italy
+39 06 5526 9701+39 06 5526 9701Call to bookTORRE ANGELA SPORTING CLUB
Via del Torraccio di Torrenova, 74, 00133 Roma RM, Italy
+39 06 201 6588+39 06 201 6588Call to bookLET'S POLE DI COCCI TATIANA
Via Gagliano del Capo, 102, 00133 Roma RM, Italy
+39 392 912 5659+39 392 912 5659Call to book
Gym - A.S.D. Anthea
Via Casilina, 1790, 00132 Roma RM, Italy
+39 06 2076 3818+39 06 2076 3818Call to bookA. S. D. Judo Frascati
Via Conti di Tuscolo, 4, 00044 Frascati RM, Italy
+39 06 9724 5105+39 06 9724 5105Call to bookExcalibur Casilina
Via Casilina, 1649, 00133 Roma RM, Italy
+39 06 203 0418+39 06 203 0418Call to book
Stazione Fitness
Via Placanica, 118, 00118 Roma RM, Italy
+39 06 7984 4943+39 06 7984 4943Call to bookHarmony Sporting Club
Via Lucio Trebellio, 9, 00118 Roma RM, Italy
+39 06 7984 1062+39 06 7984 1062Call to bookFit Express Roma Domus
Via Bernardino Alimena, 111, 00173 Roma RM, Italy
+39 06 4548 1058+39 06 4548 1058Call to book
Palestre Italiane Roma Tor Vergata
Via Mary Pandolfi de Rinaldis, 18, 00173 Roma RM, Italy
+39 06 7267 2974+39 06 7267 2974Call to bookSauna
Palestra Flex Fitness Center Casilina
Via Raffaele De Ferrari, 88, 00133 Roma RM, Italy
+39 388 725 0863+39 388 725 0863Call to book
Tusculum Sport Center
Via Santi Filippo e Giacomo, 30, 00044 Frascati RM, Italy
+39 06 942 4142+39 06 942 4142Call to bookA. S. D. Sports Connection Club
Via Ciminna, 11, 00132 Roma RM, Italy
+39 320 262 3560+39 320 262 3560Call to bookAmati Palestra
Viale Jean Paul Sartre, 45, 00132 Roma RM, Italy
+39 335 812 3561+39 335 812 3561Call to bookA.S. For Fitness Club
Via di Rocca Cencia, 8, 00132 Roma RM, Italy
+39 06 2076 3217+39 06 2076 3217Call to bookTribe Fitness - Palestra Tuscolana
Via Antonino Anile, 7, 00173 Roma RM, Italy
+39 06 543 1116+39 06 543 1116Call to bookeMOTION Palestre
Via di Tor Vergata, 1, 00133 Roma RM, Italy
+39 393 905 0091+39 393 905 0091Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grotte Portella averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grotte Portella with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next personal training session in Grotte Portella effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We know you lot in Grotte Portella are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €40 and €40 in Grotte Portella and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Grotte Portella or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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