Best Personal Trainers near me in Bellinzago Lombardo, Milan
Venues offering Personal Trainers in Bellinzago Lombardo, Milan See map
Call to book
Palestra Comunale
Via Papa Giovanni XXIII, 11, 20060 Bellinzago Lombardo MI, Italy
+39 02 953 8501+39 02 953 8501Call to book
FitActive Pessano con Bornago
Centro Commerciale La Fenice, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 351 641 9941+39 351 641 9941Call to book
Fisioterapia, Tecar, Onde D'urto e Osteopatia a Gessate | Kinesis Sport
Via Aldo Moro, 31, 20060 Gessate MI, Italy
+39 02 9538 2282+39 02 9538 2282Call to bookAcupuncture
Physiotherapy
Dry Needling
FitUP Cambiago
Via Papa Giovanni Paolo II', 20040 Cambiago MI, Italy
+39 02 8001 2390+39 02 8001 2390Call to book
inShape di Edoardo Trombini
Piazza Johann Sebastian Bach, 5, 20064 Gorgonzola MI, Italy
+39 347 546 8379+39 347 546 8379Call to bookPersonal Training
Osteopata & Personal Trainer Iari Calabrese
FIT UP, Via Papa Giovanni Paolo II', 20040 Cambiago MI, Italy
+39 391 753 5995+39 391 753 5995Call to bookPersonal Training
Top Gym Fitness Club
Via Pastore, 1, 20065 Inzago MI, Italy
+39 02 954 7013+39 02 954 7013Call to book
DIFESA MARZIALE
Via Carlo Porta, 5/7, 20064 Gorgonzola MI, Italy
+39 349 423 1171+39 349 423 1171Call to book
Wrestlers Milan SSDRL
Via Luigi Einaudi, 16, 20060 Pessano con Bornago MI, Italy
+39 02 8687 6411+39 02 8687 6411Call to bookPersonal Training
Manuel Spino PERSONAL TRAINER & COACH
Via Cascina Bonetta, 11, 20065 Inzago MI, Italy
+39 349 662 3863+39 349 662 3863Call to bookPersonal Training
Stefania Rossi~Personal Trainer al Femminile~
Palestra FitActive Pessano con, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 320 896 1818+39 320 896 1818Call to bookPersonal Training
Iron Fit Pro
Viale A. de Gasperi, 55, 20060 Gessate MI, Italy
+39 347 893 9676+39 347 893 9676Call to book
Fitness Hub Cavenago - Personal Training & Pilates Studio
Via del Luisetto, 12, 20873 Cavenago di Brianza MB, Italy
+39 393 550 0452+39 393 550 0452Call to bookPersonal Training
TEAM SATORI MILANO
Strada Provinciale 13 Melzo-Monza Km. 9,5, 20064 Gorgonzola MI, Italy
+39 334 577 3346+39 334 577 3346Call to book
MeetFit - La tua Palestra a Cassano d’Adda
Piazzale Pietro Gobetti, 20062 Cassano d'Adda MI, Italy
+39 0363 64250+39 0363 64250Call to bookPersonal Training
Palestra Comunale di Pozzuolo Martesana
Piazzale Pietro Nenni, 20060 Pozzuolo Martesana MI, Italy
+39 02 950 9081+39 02 950 9081Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bellinzago Lombardo averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bellinzago Lombardo with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Bellinzago Lombardo. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bellinzago Lombardo today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Bellinzago Lombardo.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €10, and you can book with a tap on the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Bellinzago Lombardo, Italy, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Bellinzago Lombardo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
