Best Personal Trainers near me in Gessate, Milan
Venues offering Personal Trainers in Gessate, Milan See map
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Fisioterapia, Tecar, Onde D'urto e Osteopatia a Gessate | Kinesis Sport
Via Aldo Moro, 31, 20060 Gessate MI, Italy
+39 02 9538 2282+39 02 9538 2282Call to bookAcupuncture
Physiotherapy
Dry Needling
Iron Fit Pro
Viale A. de Gasperi, 55, 20060 Gessate MI, Italy
+39 347 893 9676+39 347 893 9676Call to book◾️ ＮＥＷ ＥＮＥＲＧＹ ◾️ 𝖯𝖾𝗌𝗌𝖺𝗇𝗈 (𝖬𝗂) ◾️ 𝖯𝖺𝗅𝖾𝗌𝗍𝗋𝖺 * 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 * 𝖱𝖾𝗅𝖺𝗑
Via Galilei, 2/4, 20042 Pessano con Bornago MI, Italy
+39 02 9574 5428+39 02 9574 5428Call to book
FitActive Pessano con Bornago
Centro Commerciale La Fenice, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 351 641 9941+39 351 641 9941Call to book
FitUP Cambiago
Via Papa Giovanni Paolo II', 20040 Cambiago MI, Italy
+39 02 8001 2390+39 02 8001 2390Call to book
inShape di Edoardo Trombini
Piazza Johann Sebastian Bach, 5, 20064 Gorgonzola MI, Italy
+39 347 546 8379+39 347 546 8379Call to bookPersonal Training
Osteopata & Personal Trainer Iari Calabrese
FIT UP, Via Papa Giovanni Paolo II', 20040 Cambiago MI, Italy
+39 391 753 5995+39 391 753 5995Call to bookPersonal Training
Manuel Spino PERSONAL TRAINER & COACH
Via Cascina Bonetta, 11, 20065 Inzago MI, Italy
+39 349 662 3863+39 349 662 3863Call to bookPersonal Training
DIFESA MARZIALE
Via Carlo Porta, 5/7, 20064 Gorgonzola MI, Italy
+39 349 423 1171+39 349 423 1171Call to book
Stefania Rossi~Personal Trainer al Femminile~
Palestra FitActive Pessano con, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 320 896 1818+39 320 896 1818Call to bookPersonal Training
f.a. Personal Training
Via Francesco Petrarca, 11, 20042 Pessano con Bornago MI, Italy
+39 331 273 6858+39 331 273 6858Call to bookPersonal Training
Fitness Hub Cavenago - Personal Training & Pilates Studio
Via del Luisetto, 12, 20873 Cavenago di Brianza MB, Italy
+39 393 550 0452+39 393 550 0452Call to bookPersonal Training
Wrestlers Milan SSDRL
Via Luigi Einaudi, 16, 20060 Pessano con Bornago MI, Italy
+39 02 8687 6411+39 02 8687 6411Call to bookPersonal Training
TEAM SATORI MILANO
Strada Provinciale 13 Melzo-Monza Km. 9,5, 20064 Gorgonzola MI, Italy
+39 334 577 3346+39 334 577 3346Call to book
Top Gym Fitness Club
Via Pastore, 1, 20065 Inzago MI, Italy
+39 02 954 7013+39 02 954 7013Call to bookPalestra Comunale di Pozzuolo Martesana
Piazzale Pietro Nenni, 20060 Pozzuolo Martesana MI, Italy
+39 02 950 9081+39 02 950 9081Call to book
Palestra Comunale
Via Papa Giovanni XXIII, 11, 20060 Bellinzago Lombardo MI, Italy
+39 02 953 8501+39 02 953 8501Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gessate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gessate with Fresha
Make Fresha the first stop for your next personal training session booking in Gessate. We've listed all the top personal trainers in Gessate, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We can show you where it's at in Gessate. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Gessate as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Gessate. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Gessate, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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