Best Personal Trainers near me in Bettola-Zeloforomagno, Milan
Venues offering Personal Trainers in Bettola-Zeloforomagno, Milan See map
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Paolo Moro Studio, Personal Training e Massoterapia
Piazza Verga, n.4, 20068 Peschiera Borromeo MI, Italy
+39 348 682 8510+39 348 682 8510Call to bookPersonal Training
Palestra Fortitudo Training Academy srl
Via Liguria, 3, 20068 Bettola-Zeloforamagno MI, Italy
+39 375 671 1095+39 375 671 1095Call to book
Factory Fitness
Via Giuseppe Di Vittorio, 59a, 20068 Peschiera Borromeo MI, Italy
+39 02 5530 8472+39 02 5530 8472Call to book
ASD Polisportiva Olimpia PB
Via G. Carducci, 20068 Bettola-Zeloforamagno MI, Italy
+39 328 487 4630+39 328 487 4630Call to book
FitActive San Giuliano Milanese
Via L. Tolstoi, 79, 20098 San Giuliano Milanese MI, Italy
+39 351 869 4555+39 351 869 4555Call to book
Reb Milano - Poliambulatorio
Via Bruno Cassinari, 20, 20138 Milano MI, Italy
+39 377 092 8207+39 377 092 8207Call to bookPhysiotherapy
Dry Needling
COACHRUGG - Claudio Ruggieri Personal Trainer
Via Monte Palombino, 8, 20138 Milano MI, Italy
+39 349 244 1182+39 349 244 1182Call to bookPersonal Training
Posturallab di Laura Lazzati
Via Agadir, 22, 20097 San Donato Milanese MI, Italy
+39 388 108 4198+39 388 108 4198Call to book
Urban Fitness San Donato Milanese
Via della Libertà, 5, 20097 San Donato Milanese MI, Italy
+39 02 3595 7686+39 02 3595 7686Call to bookAKM Italia Academy Krav Maga defesa personale
Via Angelo Moro, 85, 20097 San Donato Milanese MI, Italy
+39 348 263 2100+39 348 263 2100Call to book
Studio Kinesis
Via XI Febbraio, 12, 20098 San Giuliano Milanese MI, Italy
+39 02 9824 1769+39 02 9824 1769Call to bookPhysiotherapy
Dry Needling
anima&corpo FITNESS
Via Eugenio Colorni, 3, 20138 Milano MI, Italy
+39 371 655 9427+39 371 655 9427Call to bookHeron Fitness Club
Via Zante 14 zona, Via Mecenate, 20138 Milano MI, Italy
+39 02 3660 1370+39 02 3660 1370Call to bookAsd Studio Powerhouse
Via Giacinto Menotti Serrati, 64, 20098 San Giuliano Milanese MI, Italy
+39 346 757 1177+39 346 757 1177Call to book
Energy Gyms Mediglia
Strada Provinciale Bettola - Sordio, 1, 20076 Mediglia MI, Italy
+39 02 9066 1753+39 02 9066 1753Call to book
Fitness Center Tom & Jerry FitClub
Via della Liberazione, 16, 20098 Area Industriale MI, Italy
+39 02 9828 2956+39 02 9828 2956Call to book6.24 Palestra
Via N .V. Gogol, 20098 San Giuliano Milanese MI, Italy
+39 02 9849 0530+39 02 9849 0530Call to book
GyM Sporting Club a.s.d.
Via Giacomo Matteotti, 11, 20097 San Donato Milanese MI, Italy
+39 02 3651 4716+39 02 3651 4716Call to book
A.S.D. Judo Club San Donato
Via Europa, 12, 20097 San Donato Milanese MI, Italy
+39 02 527 2742+39 02 527 2742Call to book
Treforclub San Donato Milanese
Via Triulziana, 4, 20097 San Donato Milanese MI, Italy
+39 02 5162 8378+39 02 5162 8378Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bettola-Zeloforomagno averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bettola-Zeloforomagno with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bettola-Zeloforomagno and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good for personal training places in and around Bettola-Zeloforomagno. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €15 on average to get started with personal training in Bettola-Zeloforomagno, and most sessions take between 1 hour and 1 hour.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bettola-Zeloforomagno, Italy. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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