Best Personal Trainers near me in Rogoredo, Milan
Venues offering Personal Trainers in Rogoredo, Milan See map
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Reb Milano - Poliambulatorio
Via Bruno Cassinari, 20, 20138 Milano MI, Italy
+39 377 092 8207+39 377 092 8207Call to bookPhysiotherapy
Dry Needling
COACHRUGG - Claudio Ruggieri Personal Trainer
Via Monte Palombino, 8, 20138 Milano MI, Italy
+39 349 244 1182+39 349 244 1182Call to bookPersonal Training
anima&corpo FITNESS
Via Eugenio Colorni, 3, 20138 Milano MI, Italy
+39 371 655 9427+39 371 655 9427Call to book
As Casate Sport
Via Alessandro Volta, 40, 23880 Casatenovo LC, Italy
+39 039 996 0788+39 039 996 0788Call to book
Active Nutrition - Dott. Andrea Piscicelli
Via Lomellina, 7, 20133 Milano MI, Italy
+39 333 269 6430+39 333 269 6430Call to book
Personal Trainer Milano - REVERBIA Studio Bocconi
Via San Martino, 14, 20122 Milano MI, Italy
+39 338 368 9439+39 338 368 9439Call to bookPersonal Training
Personal Trainer Milano - REVERBIA Studio Risorgimento
Via Macedonio Melloni, 18, 20129 Milano MI, Italy
+39 347 440 8259+39 347 440 8259Call to bookPersonal Training
Personal Trainer Milano - REVERBIA Studio 5 Giornate
Via Pompeo Litta, 2, 20122 Milano MI, Italy
+39 375 648 3051+39 375 648 3051Call to bookPersonal Training
Powerline - Personal Training & Fitness Studio
Viale Regina Margherita, 28, 20122 Milano MI, Italy
+39 334 347 5071+39 334 347 5071Call to book
Pivetta Riabilitazione Motoria Srl - fisioterapia
Via Carlo Crivelli, 20, 20122 Milano MI, Italy
+39 02 5831 6196+39 02 5831 6196Call to bookPhysiotherapy
EQB studio Milano | Pilates | Correzione Posturale | Osteopatia | Kinesiologia Applicata | Osteopatia Pediatrica | Massaggi
Viale Regina Margherita, 43, 20122 Milano MI, Italy
+39 375 515 3273+39 375 515 3273Call to book
Fitness Forge Studio
Via Zante, 30, 20138 Milano MI, Italy
+39 333 920 9969+39 333 920 9969Call to bookPersonal Training
FitActive Milano Via Sismondi
Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy
+39 327 357 8426+39 327 357 8426Call to book
LIBERA DI AMARTI Emanuela Fontana Coach
Viale Giovanni da Cermenate, 58, 20141 Milano MI, Italy
+39 348 932 9880+39 348 932 9880Call to book
Posturallab di Laura Lazzati
Via Agadir, 22, 20097 San Donato Milanese MI, Italy
+39 388 108 4198+39 388 108 4198Call to book
PuraForma - Lomellina
Via Monte Suello, 3, 20133 Milano MI, Italy
+39 376 122 2627+39 376 122 2627Call to bookPersonal Training
KinHealth
Viale Enrico Forlanini, 27, 20134 Milano MI, Italy
+39 347 998 0389+39 347 998 0389Call to bookPhysiotherapy
Dry Needling
Milano Fitness Lab
Via Nicola Palmieri, 61, 20141 Milano MI, Italy
+39 349 341 6465+39 349 341 6465Call to book
Fit & Flow Studio
Via Giulio Carcano, 44, 20141 Milano MI, Italy
+39 351 456 7885+39 351 456 7885Call to bookPersonal Training
LAB54 Personal training studio
Piazza Emilia, 9, 20129 Milano MI, Italy
+39 338 904 0685+39 338 904 0685Call to bookPersonal Training
Personal Trainer Kick Boxing Milano Silvia La Notte
Via Benaco 1, Mm Brenta, 20139 Milano MI, Italy
+39 329 248 2459+39 329 248 2459Call to bookPersonal Training
FitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 845 5663+39 327 845 5663Call to book
Palestra privata Healthy Globe - Personal trainer & Pilates
Via Giacomo Zanella, 48/7, 20133 Milano MI, Italy
+39 345 304 2612+39 345 304 2612Call to bookPersonal Training
Urban Fitness San Donato Milanese
Via della Libertà, 5, 20097 San Donato Milanese MI, Italy
+39 02 3595 7686+39 02 3595 7686Call to book
Gyrotonic Porta Venezia
Via Gustavo Modena, 12, 20129 Milano MI, Italy
+39 02 3598 7322+39 02 3598 7322Call to book
STUDIO ALTEMA - Allenamento e Terapia Manuale
Via San Benigno 4, Via Francesco dall'Ongaro, 35, 20133 Milano MI, Italy
+39 347 544 4613+39 347 544 4613Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
GAMI - Gym Academy Milano
C.so Lodi, 65, 20139 Milano MI, Italy
+39 351 797 9981+39 351 797 9981Call to book
FEM Studio - Poliambulatorio e palestra riabilitativa
Via Luigi Anelli, 2, 20122 Milano MI, Italy
+39 02 3594 2245+39 02 3594 2245Call to book
Luca Ronco Personal Trainer
Via Sannio, 16, 20139 Milano MI, Italy
+39 345 238 6406+39 345 238 6406Call to bookPersonal Training
Servizio Personal Training - Calisthenics
Via Piero Bottoni, 10, 20141 Milano MI, Italy
+39 328 206 2823+39 328 206 2823Call to bookPersonal Training
StoreFit Milano Forlanini
Largo Gianni Rodari, 1, 20133 Milano MI, Italy
+39 800 202 044+39 800 202 044Call to bookWenderson Massasso - Coach Bodybuilding
Viale Campania, 9, 20133 Milano MI, Italy
+39 347 107 1675+39 347 107 1675Call to bookPersonal Training
Factory Fitness
Via Giuseppe Di Vittorio, 59a, 20068 Peschiera Borromeo MI, Italy
+39 02 5530 8472+39 02 5530 8472Call to book
Bodycube Fitness
Via Giuseppe Piolti de' Bianchi, 19, 20129 Milano MI, Italy
+39 339 678 9687+39 339 678 9687Call to book
Allenamento Funzionale Calisthenics Milano
Via Cortina d'Ampezzo, 14, 20139 Milano MI, Italy
+39 392 078 9175+39 392 078 9175Call to book
Urban Fitness Milano Porta Romana (M3 Crocetta)
Corso di Porta Romana, 106, 20122 Milano MI, Italy
+39 02 5832 3905+39 02 5832 3905Call to bookPersonal Training
AKM Italia Academy Krav Maga defesa personale
Via Angelo Moro, 85, 20097 San Donato Milanese MI, Italy
+39 348 263 2100+39 348 263 2100Call to book
Guastallapilates
Via della Guastalla, 5, 20122 Milano MI, Italy
+39 02 9280 7043+39 02 9280 7043Call to bookPersonal Training
New Fitness Club
Via Francesco Nullo, 14, 20129 Milano MI, Italy
+39 02 714013+39 02 714013Call to bookHeron Fitness Club
Via Zante 14 zona, Via Mecenate, 20138 Milano MI, Italy
+39 02 3660 1370+39 02 3660 1370Call to book
Total Studio - Via Sottocorno
Via Pasquale Sottocorno, 54, 20129 Milano MI, Italy
+39 02 3983 4321+39 02 3983 4321Call to bookPersonal Training
PUATraining Italia Ltd - Corsi di Seduzione Naturale come visto su Italia 1 - Le Iene
Via Francesco Villa, 6, 20134 Milano MI, Italy
+44 7939 325819+44 7939 325819Call to bookPersonal Training
Palestra My Training ASD
Via Privata Luigi Borgomainerio, 12, 20134 Milano MI, Italy
+39 338 694 0618+39 338 694 0618Call to book
MMA Athletics Boxing
Via dei Fontanili, 11/A, 20141 Milano MI, Italy
+39 338 772 2681+39 338 772 2681Call to bookPersonal Training
Gym New Life
Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy
+39 02 569 3002+39 02 569 3002Call to book
Milano Health Club
Via Gaetano Strambio, 22, 20133 Milano MI, Italy
+39 02 8945 1046+39 02 8945 1046Call to bookFitness Center Tom & Jerry FitClub
Via della Liberazione, 16, 20098 Area Industriale MI, Italy
+39 02 9828 2956+39 02 9828 2956Call to book
Urban Fitness Milano Cinque Giornate
Piazza Cinque Giornate, 6, 20135 Milano MI, Italy
+39 02 4953 1449+39 02 4953 1449Call to bookPersonal Training
Palestra McFIT Milano Città Studi
Via Luisa Battistotti Sassi, 11/B, 20133 Milano MI, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
GetFIT via Piranesi
Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy
+39 02 4674 64400+39 02 4674 64400Call to bookGyM Sporting Club a.s.d.
Via Giacomo Matteotti, 11, 20097 San Donato Milanese MI, Italy
+39 02 3651 4716+39 02 3651 4716Call to bookTreforclub San Donato Milanese
Via Triulziana, 4, 20097 San Donato Milanese MI, Italy
+39 02 5162 8378+39 02 5162 8378Call to bookUrban Fitness Milano Sabotino (M3 Porta Romana)
V.le Sabotino, 20, 20135 Milano MI, Italy
+39 02 5830 9976+39 02 5830 9976Call to bookPersonal Training
A.S.D. Judo Club San Donato
Via Europa, 12, 20097 San Donato Milanese MI, Italy
+39 02 527 2742+39 02 527 2742Call to book
Urban Fitness Milano Piranesi (Porta Vittoria)
Via Giovanni Battista Piranesi, 34, 20137 Milano MI, Italy
+39 02 2420 2354+39 02 2420 2354Call to bookPersonal Training
20 Hours Club Gargano
Via Gargano, 3, 20139 Milano MI, Italy
+39 02 5680 8969+39 02 5680 8969Call to bookFitGirl Milano
V.le Beatrice d'Este, 15, 20122 Milano MI, Italy
+39 380 698 8232+39 380 698 8232Call to book
Palestra Active24
Via Altaguardia, 4, 20135 Milano MI, Italy
+39 350 981 3390+39 350 981 3390Call to book
YouFit gyms clubs via Bergamo
Via Bergamo, 4, 20135 Milano MI, Italy
+39 02 3660 1187+39 02 3660 1187Call to bookASD Polisportiva Olimpia PB
Via G. Carducci, 20068 Bettola-Zeloforamagno MI, Italy
+39 328 487 4630+39 328 487 4630Call to book
20 Hours Club gym Medeghino Bocconi area
Via Medeghino, 2, 20141 Milano MI, Italy
+39 02 3658 9274+39 02 3658 9274Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rogoredo averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rogoredo with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Rogoredo, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Rogoredo today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Rogoredo. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Rogoredo, Italy, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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