Best Personal Trainers near me in Pantigliate, Milan
Venues offering Personal Trainers in Pantigliate, Milan See map
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FitActive Pantigliate
Via Alcide de Gasperi, 28, 20090 Pantigliate MI, Italy
+39 377 091 4076+39 377 091 4076Call to book
Docmoro Studio Professionale
Via Carso, 39, 20067 Paullo MI, Italy
+39 346 315 5185+39 346 315 5185Call to bookPersonal Training
Paolo Moro Studio, Personal Training e Massoterapia
Piazza Verga, n.4, 20068 Peschiera Borromeo MI, Italy
+39 348 682 8510+39 348 682 8510Call to bookPersonal Training
Palestra Fortitudo Training Academy srl
Via Liguria, 3, 20068 Bettola-Zeloforamagno MI, Italy
+39 375 671 1095+39 375 671 1095Call to bookA.S.D. Sons of Fight
Via Kennedy, 45, 20090 Millepini MI, Italy
+39 02 4967 3397+39 02 4967 3397Call to book
Energy Gyms Mediglia
Strada Provinciale Bettola - Sordio, 1, 20076 Mediglia MI, Italy
+39 02 9066 1753+39 02 9066 1753Call to book
New Fitness Point
Via delle Querce, 12, 20053 Rodano MI, Italy
+39 02 9532 8314+39 02 9532 8314Call to book
Polisportiva G.S. Rodano
Largo 11 Settembre 2001, 4, 20053 Lucino MI, Italy
+39 02 9532 1205+39 02 9532 1205Call to book
PentaGym SSD
Via Giuseppe Mazzini, 14, 20067 Paullo MI, Italy
+39 391 157 7028+39 391 157 7028Call to book
ASD Polisportiva Olimpia PB
Via G. Carducci, 20068 Bettola-Zeloforamagno MI, Italy
+39 328 487 4630+39 328 487 4630Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pantigliate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pantigliate with Fresha
Book a personal training session in Pantigliate as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Pantigliate has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €10 to €45 in Pantigliate, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Pantigliate, Italy. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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