Best Personal Trainers Near Me in Viagrande, Catania
Venues offering Personal Trainers in Viagrande, Catania See map
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Energy Fitness A.S.D.
Via Antonello da Messina, 7a, 95029 Viagrande CT, Italy
+39 347 160 8945+39 347 160 8945Call to bookasd master fitness
Via Vittorio Emanuele, 205, 95029 Viagrande CT, Italy
+39 351 940 1599+39 351 940 1599Call to bookNew Fitness
Via Puglia, 15, 95037 San Giovanni la punta CT, Italy
+39 095 741 0886+39 095 741 0886Call to bookMasters of Fitness
Via Turchia, 34, 95024 Acireale CT, Italy
+39 393 227 4821+39 393 227 4821Call to bookNew Shanti Gym
Via Palermo, 1, 95030 Sant'Agata li Battiati CT, Italy
+39 095 378 7736+39 095 378 7736Call to bookTribe functional training BOX
Via Giuseppe Verdi, 95039 Trecastagni CT, Italy
+39 095 704 6962+39 095 704 6962Call to bookPersonal Training
Centro studio personal training
Via Ulivi, 19, 95027 San Gregorio di Catania CT, Italy
+39 380 139 5826+39 380 139 5826Call to bookPersonal Training
Olimpia fitness
Via Giuseppe de Felice, 95025 Aci Sant'Antonio CT, Italy
+39 392 552 4089+39 392 552 4089Call to bookCarola Zucchero PILATES STUDIO
Via Lavina, 130, 95025 Aci Sant'Antonio CT, Italy
+39 351 668 8289+39 351 668 8289Call to bookiron life fitness club
Via Dante Alighieri, 50, 95025 Aci Sant'Antonio CT, Italy
+39 095 789 1691+39 095 789 1691Call to bookAthena Cross Training
Via Alexander Fleming, 5, 95025 Aci Sant'Antonio CT, Italy
+39 393 009 0055+39 393 009 0055Call to bookCENTRO FITNESS Carpe Diem Fitness 360°
Via T. Tasso, 14, 95039 Trecastagni CT, Italy
+39 349 288 2021+39 349 288 2021Call to bookBody Line
Via Tomasi di Lampedusa, 6, 95039 Trecastagni CT, Italy
+39 392 531 1350+39 392 531 1350Call to bookBody Art Di Toscano Mario & C. Sas
Corso Ara di Giove, 76, 95030 Pedara CT, Italy
+39 095 780 1016+39 095 780 1016Call to bookBody Power Gym
Via Vittorio Emanuele, 33, 95019 Zafferana etnea CT, Italy
+39 347 594 5798+39 347 594 5798Call to bookPalestra Prof. Sciacca
Via Santa Maria del Sangue, 7, 95022 Aci Catena CT, Italy
+39 333 476 6577+39 333 476 6577Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Viagrande with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Viagrande, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in Viagrande. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Viagrande as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Viagrande or in Italy. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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