Best Personal Trainers near me in Tremestieri Etneo, Catania
One venue offering Personal Trainers in Tremestieri Etneo, Catania See map
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Palestra Workout 1
Via Luigi Capuana, 40, 95030 Tremestieri etneo CT, Italy
+39 095 725 4673+39 095 725 4673Call to book
Massimiliano Passini Personal Trainer
Viale Ruggero di Lauria, 87, 95127 Catania CT, Italy
+39 348 239 0985+39 348 239 0985Call to bookBody Sculpting
Weight Loss Program
New Fitness
Via Puglia, 15, 95037 San Giovanni la punta CT, Italy
+39 095 741 0886+39 095 741 0886Call to book
Personal Trainer Francesco Palazzolo
Via S. Sofia, 34, 95123 Catania CT, Italy
+39 348 440 0399+39 348 440 0399Call to bookPersonal Training
Fit House
Via Giorgio de Chirico, 9, 95027 Cerza CT, Italy
+39 340 525 2284+39 340 525 2284Call to book
Fabio Tricomi Personal Trainer
Via Mascalucia, 6, 95045 Catania CT, Italy
+39 349 273 9658+39 349 273 9658Call to bookPersonal Training
Tiger Gym - Arti Marziali | Palestra di MMA CATANIA
Via Francesco Laurana, 16, 95125 Catania CT, Italy
+39 340 522 6040+39 340 522 6040Call to bookPersonal Training
Fabio Occhipinti Personal Trainer Catania
Via Monsignor Domenico Orlando, 14, 95126 Catania CT, Italy
+39 392 539 0033+39 392 539 0033Call to bookPersonal Training
New Shanti Gym
Via Palermo, 1, 95030 Sant'Agata li Battiati CT, Italy
+39 095 378 7736+39 095 378 7736Call to book
Centro studio personal training
Via Ulivi, 19, 95027 San Gregorio di Catania CT, Italy
+39 380 139 5826+39 380 139 5826Call to bookPersonal Training
Tigermood
Via Tito Manlio Manzella, 95030 Sant'Agata li Battiati CT, Italy
+39 334 829 1260+39 334 829 1260Call to bookPersonal Training
Xtreme fitness
Via J. F. Kennedy, 13 A, 95030 Sant'Agata li Battiati CT, Italy
+39 095 725 2663+39 095 725 2663Call to book
Atlas Fitness Club
Via dello Stadio, 11, 95030 Sant'Agata li Battiati CT, Italy
+39 095 213171+39 095 213171Call to book
Palestra McFIT Catania
Corso Italia, 91-95, 95129 Catania CT, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tremestieri Etneo averages at around €20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tremestieri Etneo with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Tremestieri Etneo, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
We can show you where it's at in Tremestieri Etneo. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Tremestieri Etneo as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €20 in Tremestieri Etneo, and you should need between 50 minutes and 1 hour for a session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Tremestieri Etneo, Italy. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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