Personal Training Catania

Best Personal Trainers Near Me in Catania

Venues offering Personal Trainers in Catania See map

Call to book

New Fitness

Via Puglia, 15, 95037 San Giovanni la punta CT, Italy

+39 095 741 0886 +39 095 741 0886 Call to book

Energy Fitness A.S.D.

Via Antonello da Messina, 7a, 95029 Viagrande CT, Italy

+39 347 160 8945 +39 347 160 8945 Call to book

Bellavia Wellness World Academy

Via Duca degli Abruzzi, 205B, 95037 San Giovanni la punta CT, Italy

+39 389 829 0642 +39 389 829 0642 Call to book

Tribe functional training BOX

Via Giuseppe Verdi, 95039 Trecastagni CT, Italy

+39 095 704 6962 +39 095 704 6962 Call to book

Personal Training

Fabio Tricomi Personal Trainer

Via Mascalucia, 6, 95045 Catania CT, Italy

+39 349 273 9658 +39 349 273 9658 Call to book

Personal Training

New Shanti Gym

Via Palermo, 1, 95030 Sant'Agata li Battiati CT, Italy

+39 095 378 7736 +39 095 378 7736 Call to book

Tiger Gym - Arti Marziali | Palestra di MMA CATANIA

Via Francesco Laurana, 16, 95125 Catania CT, Italy

+39 340 522 6040 +39 340 522 6040 Call to book

Personal Training

Fabio Occhipinti Personal Trainer Catania

Via Monsignor Domenico Orlando, 14, 95126 Catania CT, Italy

+39 392 539 0033 +39 392 539 0033 Call to book

Personal Training

Centro studio personal training

Via Ulivi, 19, 95027 San Gregorio di Catania CT, Italy

+39 380 139 5826 +39 380 139 5826 Call to book

Personal Training

Olimpia fitness

Via Giuseppe de Felice, 95025 Aci Sant'Antonio CT, Italy

+39 392 552 4089 +39 392 552 4089 Call to book

Carola Zucchero PILATES STUDIO

Via Lavina, 130, 95025 Aci Sant'Antonio CT, Italy

+39 351 668 8289 +39 351 668 8289 Call to book

asd master fitness

Via Vittorio Emanuele, 205, 95029 Viagrande CT, Italy

+39 351 940 1599 +39 351 940 1599 Call to book

Tigermood

Via Tito Manlio Manzella, 95030 Sant'Agata li Battiati CT, Italy

+39 334 829 1260 +39 334 829 1260 Call to book

Personal Training

iron life fitness club

Via Dante Alighieri, 50, 95025 Aci Sant'Antonio CT, Italy

+39 095 789 1691 +39 095 789 1691 Call to book

Athena Cross Training

Via Alexander Fleming, 5, 95025 Aci Sant'Antonio CT, Italy

+39 393 009 0055 +39 393 009 0055 Call to book

InForma Polisporriva

Via-Pecorelle, 95030 Nicolosi CT, Italy

+39 095 791 5744 +39 095 791 5744 Call to book

CENTRO FITNESS Carpe Diem Fitness 360°

Via T. Tasso, 14, 95039 Trecastagni CT, Italy

+39 349 288 2021 +39 349 288 2021 Call to book

Body Line

Via Tomasi di Lampedusa, 6, 95039 Trecastagni CT, Italy

+39 392 531 1350 +39 392 531 1350 Call to book

Palestra McFIT Catania

Corso Italia, 91-95, 95129 Catania CT, Italy

+39 02 9157 3164 +39 02 9157 3164 Call to book

Personal Training

Body Art Di Toscano Mario & C. Sas

Corso Ara di Giove, 76, 95030 Pedara CT, Italy

+39 095 780 1016 +39 095 780 1016 Call to book

Palestra Prof. Sciacca

Via Santa Maria del Sangue, 7, 95022 Aci Catena CT, Italy

+39 333 476 6577 +39 333 476 6577 Call to book

Palestra Workout 1

Via Luigi Capuana, 40, 95030 Tremestieri etneo CT, Italy

+39 095 725 4673 +39 095 725 4673 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Catania with Fresha

Fresha is your one-stop shop for the top personal training sessions in Catania. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.

We'll show you what's available at the personal training businesses near you. From Samperi to Borgo-Sanzio, we're helping to keep the people of Catania feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Catania, Italy, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.