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Personal Training Aci Catena

Best Personal Trainers near me in Aci Catena, Catania

Venues offering Personal Trainers in Aci Catena, Catania See map

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Palestra Prof. Sciacca

Via Santa Maria del Sangue, 7, 95022 Aci Catena CT, Italy

+39 333 476 6577 +39 333 476 6577 Call to book

New Fitness

Via Puglia, 15, 95037 San Giovanni la punta CT, Italy

+39 095 741 0886 +39 095 741 0886 Call to book

Masters of Fitness

Via Turchia, 34, 95024 Acireale CT, Italy

+39 393 227 4821 +39 393 227 4821 Call to book

Palestra Brizz

Via Vittorio Sardella, 14, 95024 Acireale CT, Italy

+39 095 608372 +39 095 608372 Call to book

Fit House

Via Giorgio de Chirico, 9, 95027 Cerza CT, Italy

+39 340 525 2284 +39 340 525 2284 Call to book

Energy Fitness A.S.D.

Via Antonello da Messina, 7a, 95029 Viagrande CT, Italy

+39 347 160 8945 +39 347 160 8945 Call to book

Scandura Fitness

Via Antonino Scalia, 95024 Acireale CT, Italy

+39 095 764 9731 +39 095 764 9731 Call to book

Personal Trainer posturologo MyMjourney

Via Lombardia, 41, 95024 Acireale CT, Italy

+39 371 350 8583 +39 371 350 8583 Call to book

Personal Training

Centro studio personal training

Via Ulivi, 19, 95027 San Gregorio di Catania CT, Italy

+39 380 139 5826 +39 380 139 5826 Call to book

Personal Training

Olimpia fitness

Via Giuseppe de Felice, 95025 Aci Sant'Antonio CT, Italy

+39 392 552 4089 +39 392 552 4089 Call to book

asd master fitness

Via Vittorio Emanuele, 205, 95029 Viagrande CT, Italy

+39 351 940 1599 +39 351 940 1599 Call to book

Carola Zucchero PILATES STUDIO

Via Lavina, 130, 95025 Aci Sant'Antonio CT, Italy

+39 351 668 8289 +39 351 668 8289 Call to book

iron life fitness club

Via Dante Alighieri, 50, 95025 Aci Sant'Antonio CT, Italy

+39 095 789 1691 +39 095 789 1691 Call to book

Fitness & Fight Palestra

Via Nazionale per Catania, 129, 95025 Acireale CT, Italy

+39 328 756 8499 +39 328 756 8499 Call to book

Athena Cross Training

Via Alexander Fleming, 5, 95025 Aci Sant'Antonio CT, Italy

+39 393 009 0055 +39 393 009 0055 Call to book

Palestra Centro Fitness D.f. Sport Asd

Via Giovanni Verga, 142/Pl.21, 95024 Acireale CT, Italy

+39 351 615 5254 +39 351 615 5254 Call to book

Space Fitness

Via John Fitzgerald Kennedy, 49, 95024 Acireale CT, Italy

+39 095 836 3751 +39 095 836 3751 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aci Catena averages at around €20.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Aci Catena with Fresha

Discover the top-recommended personal trainers for your next appointment in Aci Catena. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €20 in Aci Catena, and you should need between 50 minutes and 1 hour for a session.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.