Best Personal Trainers Near Me in Aci Catena, Catania
Venues offering Personal Trainers in Aci Catena, Catania See map
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Palestra Prof. Sciacca
Via Santa Maria del Sangue, 7, 95022 Aci Catena CT, Italy
+39 333 476 6577+39 333 476 6577Call to bookNew Fitness
Via Puglia, 15, 95037 San Giovanni la punta CT, Italy
+39 095 741 0886+39 095 741 0886Call to bookOFIT CROSS TRAINING & FITNESS
Via delle Terme, 119, 95024 Acireale CT, Italy
+39 320 087 6912+39 320 087 6912Call to bookMasters of Fitness
Via Turchia, 34, 95024 Acireale CT, Italy
+39 393 227 4821+39 393 227 4821Call to bookPalestra Brizz
Via Vittorio Sardella, 14, 95024 Acireale CT, Italy
+39 095 608372+39 095 608372Call to bookEnergy Fitness A.S.D.
Via Antonello da Messina, 7a, 95029 Viagrande CT, Italy
+39 347 160 8945+39 347 160 8945Call to bookScandura Fitness
Via Antonino Scalia, 95024 Acireale CT, Italy
+39 095 764 9731+39 095 764 9731Call to bookPersonal Trainer posturologo MyMjourney
Via Lombardia, 41, 95024 Acireale CT, Italy
+39 371 350 8583+39 371 350 8583Call to bookPersonal Training
Centro studio personal training
Via Ulivi, 19, 95027 San Gregorio di Catania CT, Italy
+39 380 139 5826+39 380 139 5826Call to bookPersonal Training
Olimpia fitness
Via Giuseppe de Felice, 95025 Aci Sant'Antonio CT, Italy
+39 392 552 4089+39 392 552 4089Call to bookasd master fitness
Via Vittorio Emanuele, 205, 95029 Viagrande CT, Italy
+39 351 940 1599+39 351 940 1599Call to bookCarola Zucchero PILATES STUDIO
Via Lavina, 130, 95025 Aci Sant'Antonio CT, Italy
+39 351 668 8289+39 351 668 8289Call to bookiron life fitness club
Via Dante Alighieri, 50, 95025 Aci Sant'Antonio CT, Italy
+39 095 789 1691+39 095 789 1691Call to bookAthena Cross Training
Via Alexander Fleming, 5, 95025 Aci Sant'Antonio CT, Italy
+39 393 009 0055+39 393 009 0055Call to bookPalestra Centro Fitness D.f. Sport Asd
Via Giovanni Verga, 142/Pl.21, 95024 Acireale CT, Italy
+39 351 615 5254+39 351 615 5254Call to bookSpace Fitness
Via John Fitzgerald Kennedy, 49, 95024 Acireale CT, Italy
+39 095 836 3751+39 095 836 3751Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aci Catena with Fresha
Discover the top-recommended personal trainers for your next appointment in Aci Catena. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
It's all green lights now. Time to go to your Aci Catena personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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