Personal Training Westmanstown
Best Personal Trainers Near Me in Westmanstown, Rural County Dublin
One venue offering Personal Trainers in Westmanstown, Rural County Dublin See map
Call to book
West Wood Club
Westmanstown, Dublin 15, Co. Dublin, D15 T447, Ireland
+353 1 802 5906+353 1 802 5906Call to book
Pain and Performance Clinic Lucan
Unit 3, Hills Industrial Estate, Laraghcon, Lucan, Co. Dublin, K78 VA06, Ireland
+353 86 787 6358+353 86 787 6358Call to bookPhysiotherapy
Dry Needling
Reflex Physiotherapy
Reflex Physiotherapy Leixlip Amenities Sports Centre Collinstown, Collinstown, Leixlip, Co. Kildare, W23 R942, Ireland
+353 87 615 6270+353 87 615 6270Call to bookPhysiotherapy
Dry Needling
EXCAPE Leixlip
Confey GAA Club, Confey, Leixlip, Co. Kildare, W23 A66T, Ireland
+353 85 805 5566+353 85 805 5566Call to bookPersonal Training
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookPhysiotherapy
Dry Needling
Krav Maga Academy Dublin 15
Phibblestown Community Centre, Hansfield, Dublin 15, D15 XT85, Ireland
+353 87 678 7656+353 87 678 7656Call to book
The House Gym
45 Park Drive Green, Castleknock, DUBLIN 15, D15 VK58, Ireland
+353 85 165 3283+353 85 165 3283Call to book
Barefoot Yoga Studio
Block 5, Millbank Business Park, Lower Lucan Rd, Laraghcon, Lucan, Co. Dublin, K78 DK30, Ireland
+353 83 804 1873+353 83 804 1873Call to book
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Totalbodytec
75 Riverdale, Newtown, Leixlip, Co. Kildare, W23 W0X2, Ireland
+353 86 810 6213+353 86 810 6213Call to bookPersonal Training
Empower Fitnes Hub
Lower Lucan Rd, Laraghcon, Lucan, Co. Dublin, K78 C8D9, Ireland
+353 85 859 2838+353 85 859 2838Call to book
CD Fitness
Retail Unit 1, Ard Cluain, Main St, Clonee, Co. Meath, D15 KVOV, Ireland
+353 85 788 3768+353 85 788 3768Call to book
The Hideout Fitness Hub
01 the road, Allenswood, Leixlip, Co. Kildare, W23 XFP6, Ireland
+353 85 208 2315+353 85 208 2315Call to book
Be your real self with me
2 Sorrel Heath, Clonsilla, Dublin 15, D15 H0K0, Ireland
+353 87 135 3996+353 87 135 3996Call to book
D-Top Fitness Clondalkin
Ace Enterprise, Neilstown Park, Neillstown, Dublin, D22 P7Y3, Ireland
+353 85 204 5060+353 85 204 5060Call to book
Fyre Gym
Unit 10 Porters Rd, Coolmine Industrial Estate, Dublin 15, Ireland
+353 1 822 8763+353 1 822 8763Call to bookPersonal Training
ABC Gym
Sarsfields GAA Club, 12th Lock, Newcastle Rd, Ballymakaily, Lucan, Co. Dublin, K78 VOF4, Ireland
+353 87 647 3835+353 87 647 3835Call to bookWeight Loss Program
Ger Conroy Fitness Mulhuddart
2, Parkside House, Huntstown, Dublin 15, D15 V38Y, Ireland
+353 1 822 6915+353 1 822 6915Call to bookPersonal Training
DSC.GYM
Unit 8, Hills Industrial Estate, Lower Lucan Rd, Laraghcon, Lucan, Co. Dublin, Ireland
+353 87 646 0426+353 87 646 0426Call to book
Planet Health Palmerstown
Kennelsfort Rd Upper, Woodfarm, Dublin, D20 PW21, Ireland
+353 1 616 6576+353 1 616 6576Call to book
Club Vitae
Clayton Hotel, Fonthill Rd, Irishtown, Dublin 22, Ireland
+353 1 625 8080+353 1 625 8080Call to book
CK Fitness
21 Willow Wood Grove, Hartstown, Dublin, D15 F4AT, Ireland
+353 86 107 9580+353 86 107 9580Call to bookTop reviews of Personal Trainers near you in Westmanstown
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westmanstown averages at around €85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westmanstown with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Westmanstown. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Westmanstown area. So set a date while you're there too.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 55 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Westmanstown. Expect to pay around €85 on average for a session with a gym trainer or an outdoor training session.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Westmanstown, or in Ireland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Westmanstown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
