Personal Training Leixlip
Best Personal Trainers near me in Leixlip, Leixlip
One venue offering Personal Trainers in Leixlip, Leixlip See map
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Reflex Physiotherapy
Reflex Physiotherapy Leixlip Amenities Sports Centre Collinstown, Collinstown, Leixlip, Co. Kildare, W23 R942, Ireland
+353 87 615 6270+353 87 615 6270Call to bookDry Needling
Physiotherapy
Pain and Performance Clinic Lucan
Hills Industrial Estate, Unit 3, Lucan, Co. Dublin, K78 VA06, Ireland
+353 86 787 6358+353 86 787 6358Call to bookDry Needling
Physiotherapy
EXCAPE Leixlip
Confey GAA Club, Confey, Leixlip, Co. Kildare, W23 A66T, Ireland
+353 85 805 5566+353 85 805 5566Call to bookPersonal Training
KAOS GYM
g3, M4 Business Park, Crodaun, Celbridge, Co. Kildare, W23 KWC3, Ireland
+353 1 627 3054+353 1 627 3054Call to book
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookDry Needling
Physiotherapy
Barefoot Yoga Studio
Block 5, Millbank Business Park, Lower Lucan Rd, Laraghcon, Lucan, Co. Dublin, K78 DK30, Ireland
+353 83 804 1873+353 83 804 1873Call to book
Totalbodytec
75 Riverdale, Newtown, Leixlip, Co. Kildare, W23 W0X2, Ireland
+353 86 810 6213+353 86 810 6213Call to bookPersonal Training
Empower Fitnes Hub
Lower Lucan Rd, Laraghcon, Lucan, Co. Dublin, K78 C8D9, Ireland
+353 85 859 2838+353 85 859 2838Call to book
The Hideout Fitness Hub
01 the road, Allenswood, Leixlip, Co. Kildare, W23 XFP6, Ireland
+353 85 208 2315+353 85 208 2315Call to book
ServiceYourBody.ie
Unit 13, St Wolstan's Shopping Centre, Dublin Rd, Donaghcumper, Celbridge, Co. Kildare, W23 EAY0, Ireland
+353 1 628 3827+353 1 628 3827Call to book
ABC Gym LUCAN @Lucan Sarsfields GAA
Sarsfields GAA Club, 12th Lock, Newcastle Rd, Ballymakaily, Lucan, Co. Dublin, K78 VOF4, Ireland
+353 87 647 3835+353 87 647 3835Call to bookPersonal Training
B-active Fitness Club
Unit 9, St Wolstan's Shopping Centre, Dublin Rd, Donaghcumper, Celbridge, Co. Kildare, W23 TV7X, Ireland
+353 1 902 0870+353 1 902 0870Call to bookTop reviews of Personal Trainers near you in Leixlip
5.0
Average of 48 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leixlip with Fresha
Look no further than Fresha for your next personal training session in Leixlip. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Leixlip. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Leixlip. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Ireland, let them know about our free, award-winning booking scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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