Best Personal Trainers Near Me in Castaheany, Dublin
One venue offering Personal Trainers in Castaheany, Dublin See map
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Krav Maga Academy Dublin 15
Phibblestown Community Centre, Hansfield, Dublin 15, D15 XT85, Ireland
+353 87 678 7656+353 87 678 7656Call to bookPain and Performance Clinic Lucan
Unit 3, Hills Industrial Estate, Laraghcon, Lucan, Co. Dublin, K78 VA06, Ireland
+353 86 787 6358+353 86 787 6358Call to bookPhysiotherapy
Dry Needling
Hive Salon
Junction 6, River Rd, Abbotstown, Castleknock, Co. Dublin, D15 EA43, Ireland
+353 1 861 5000+353 1 861 5000Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
EXCAPE Leixlip
Confey GAA Club, Confey, Leixlip, Co. Kildare, W23 A66T, Ireland
+353 85 805 5566+353 85 805 5566Call to bookPersonal Training
Fitbug Fitness Studio
Junction, 6 River Rd, Blanchardstown, Castleknock, Co. Dublin, D15 EA43, Ireland
+353 86 154 7199+353 86 154 7199Call to bookWest Wood Club
Westmanstown, Dublin 15, Co. Dublin, D15 T447, Ireland
+353 1 802 5906+353 1 802 5906Call to bookJunction 6 Castleknock
River Rd, Blanchardstown, Castleknock, Co. Dublin, D15 EA43, Ireland
+353 1 536 7304+353 1 536 7304Call to bookBody Sculpting
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookPhysiotherapy
Dry Needling
Ger Conroy Fitness Castleknock
Junction, 6 River Rd, Blanchardstown, Castleknock, Co. Dublin, D15 EA43, Ireland
+353 87 613 8797+353 87 613 8797Call to bookMum and Baby Sanctuary
Laurel Lodge Rd, Blanchardstown, Dublin, Ireland
+353 86 856 0049+353 86 856 0049Call to bookThe House Gym
45 Park Drive Green, Castleknock, DUBLIN 15, D15 VK58, Ireland
+353 85 165 3283+353 85 165 3283Call to bookBarefoot Yoga Studio
Block 5, Millbank Business Park, Lower Lucan Rd, Laraghcon, Lucan, Co. Dublin, K78 DK30, Ireland
+353 83 804 1873+353 83 804 1873Call to bookPure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FUSE Blanchardstown
Unit1, No 2 Stemple Exchange Blanchardstown Corporate Park, 1, Ballycoolen, Dublin 15, D15 E4FN, Ireland
+353 85 252 5740+353 85 252 5740Call to bookEmpower Fitnes Hub
Lower Lucan Rd, Laraghcon, Lucan, Co. Dublin, K78 C8D9, Ireland
+353 85 859 2838+353 85 859 2838Call to bookCD Fitness
Retail Unit 1, Ard Cluain, Main St, Clonee, Co. Meath, D15 KVOV, Ireland
+353 85 788 3768+353 85 788 3768Call to bookBe your real self with me
2 Sorrel Heath, Clonsilla, Dublin 15, D15 H0K0, Ireland
+353 87 135 3996+353 87 135 3996Call to bookThe Hideout Fitness Hub
01 the road, Allenswood, Leixlip, Co. Kildare, W23 XFP6, Ireland
+353 85 208 2315+353 85 208 2315Call to bookFyre Gym
Unit 10 Porters Rd, Coolmine Industrial Estate, Dublin 15, Ireland
+353 1 822 8763+353 1 822 8763Call to bookPersonal Training
Ger Conroy Fitness Mulhuddart
2, Parkside House, Huntstown, Dublin 15, D15 V38Y, Ireland
+353 1 822 6915+353 1 822 6915Call to bookPersonal Training
DSC.GYM
Unit 8, Hills Industrial Estate, Lower Lucan Rd, Laraghcon, Lucan, Co. Dublin, Ireland
+353 87 646 0426+353 87 646 0426Call to bookClub Vitae
Clayton Hotel, Fonthill Rd, Irishtown, Dublin 22, Ireland
+353 1 625 8080+353 1 625 8080Call to bookCK Fitness
21 Willow Wood Grove, Hartstown, Dublin, D15 F4AT, Ireland
+353 86 107 9580+353 86 107 9580Call to bookTop reviews of Personal Trainers near you in Castaheany
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castaheany averages at around €166.50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Castaheany with Fresha
When you want to book a last-minute personal training session in Castaheany and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Castaheany. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €166.50 in Castaheany, and you should need between 30 minutes and 30 minutes for a session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Castaheany or in Ireland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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