Best Personal Trainers Near Me in Newton-Le-Willows, Liverpool
One venue offering Personal Trainers in Newton-Le-Willows, Liverpool See map
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Newton Fitness
37-41 Wargrave Rd, Newton-le-Willows, WA12 9RB, United Kingdom
+44 7429 197104+44 7429 197104Call to book
New Wave - Physio - Sports Massage - Pilates
139 High St, Newton-le-Willows, WA12 9SQ, United Kingdom
+44 1925 229885+44 1925 229885Call to bookPhysiotherapy
Dry Needling
Newton-le-Willows Health and Fitness
Ashton Rd, Newton-le-Willows, WA12 0AG, United Kingdom
+44 1744 677970+44 1744 677970Call to book
You Fit Haydock
Lodge Ln, Newton-le-Willows, WA12 0JG, United Kingdom
+44 1942 276232+44 1942 276232Call to book
Athelis Club & Spa
Apollo Park, Charon Way, Westbrook, Warrington WA5 7YA, United Kingdom
+44 1925 202311+44 1925 202311Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PureGym Warrington North
23-25 Chetham Ct, Warrington, WA2 8RF, United Kingdom
+44 345 013 3478+44 345 013 3478Call to bookPersonal Training
Ashton Leisure Centre
Old Rd, Ashton-in-Makerfield, Wigan WN4 9TP, United Kingdom
+44 1942 720826+44 1942 720826Call to book
Healthy Bodies in Haydock - Personal Training Studio
19 Kenyons Ln S, Saint Helens, WA11 0LH, United Kingdom
+44 7899 757030+44 7899 757030Call to bookACE Performance
7 Clarendon Ct, Warrington, WA2 8QP, United Kingdom
+44 7508 164219+44 7508 164219Call to book
Sana Fitness Warrington
Unit 18 Craven Ct, Warrington, WA2 8QU, United Kingdom
+44 7725 746298+44 7725 746298Call to bookWeight Loss Program
Fighting For Fitness Ltd.
UNIT 5, QUEENS ENTERPRISE PARK, Queen St, Golborne, Wigan WA3 3AF, United Kingdom
+44 1942 725778+44 1942 725778Call to bookPersonal Training
The Studio Fitness centre
The Studio, 40 Garswood St, Ashton-in-Makerfield, Wigan WN4 9AF, United Kingdom
+44 7771 216990+44 7771 216990Call to book
Train Repeat Improve Coaching
23 Manley Ave, Golborne, Warrington WA3 3XA, United Kingdom
+44 1942 740816+44 1942 740816Call to bookPersonal Training
Raise the Bar: Personal Training and Nutrition
Winwick Rd, Warrington, WA2 8RF, United Kingdom
+44 7895 592034+44 7895 592034Call to bookWeight Loss Program
Iconic Fitness
Golborne Enterprise Park, Golborne, Warrington WA3 3GR, United Kingdom
+44 1942 717699+44 1942 717699Call to book
Diamond Health Clubs Ltd
148 Station Rd, Saint Helens, WA11, United Kingdom
+44 1744 22000+44 1744 22000Call to bookTop reviews of Personal Trainers near you in Newton-Le-Willows
5.0
Average of 26 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newton-Le-Willows averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newton-Le-Willows with Fresha
When you want to book a last-minute personal training session in Newton-Le-Willows and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Newton-Le-Willows. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £40 in Newton-Le-Willows, and you should need between 1 hour and 1 hour for a session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Newton-Le-Willows, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free online booking system every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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