Best Personal Trainers Near Me in Parr, Liverpool
One venue offering Personal Trainers in Parr, Liverpool See map
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Lewis Fitness PT
83 Dunmail Ave, Saint Helens, WA11 7PF, United Kingdom
+44 7592 536007+44 7592 536007Call to bookPersonal Training
Queens Park Health & Fitness
Boundary Rd, St Helens, Saint Helens WA10 2LT, United Kingdom
+44 1744 671717+44 1744 671717Call to bookHealthy Bodies in Haydock - Personal Training Studio
19 Kenyons Ln S, Saint Helens, WA11 0LH, United Kingdom
+44 7899 757030+44 7899 757030Call to bookLibby-Mae Fitness Studio
Unit 4, Barrows Farm, Carr Mill Rd, Billinge, Wigan WN5 7TX, United Kingdom
75843209107584320910Call to bookRuskin Fitness Club
Ruskin Sports Village, Ruskin Dr, Denton's Green, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookThe 1:1 Diet ~ Isabelle ~ One2One Diet
332 Garswood Rd, Garswood, Ashton-in-Makerfield, Wigan WN4 0TY, United Kingdom
+44 7788 993403+44 7788 993403Call to bookWeight Loss Program
Core Wellness Studio | Pregnancy and Postnatal Pilates
KL Dance Studio, 19 Dalehead Pl, Saint Helens WA11 7BA, United Kingdom
+44 7805 253871+44 7805 253871Call to bookNewton Fitness
37-41 Wargrave Rd, Newton-le-Willows, WA12 9RB, United Kingdom
+44 7429 197104+44 7429 197104Call to bookHalo Fitness
Unit 4, Barrows Farm, Billinge, Wigan WN5 7TX, United Kingdom
+44 7368 551617+44 7368 551617Call to bookPersonal Training
St Helens Martial Arts & Fitness Academy
The Dojo, 288 Gartons Ln, Saint Helens WA9 4RR, United Kingdom
+44 7904 552685+44 7904 552685Call to bookPersonal Training
Cross Fit KSH
7 Lawrenson St, Saint Helens, WA10 2PL, United Kingdom
+44 1744 808481+44 1744 808481Call to bookNewton-le-Willows Health and Fitness
Ashton Rd, Newton-le-Willows, WA12 0AG, United Kingdom
+44 1744 677970+44 1744 677970Call to bookSt Helens Fitness 500 Ltd
3 St Helens Linkway, Saint Helens, WA9 5JD, United Kingdom
+44 1744 755334+44 1744 755334Call to bookDiamond Health Clubs Ltd
148 Station Rd, Saint Helens, WA11, United Kingdom
+44 1744 22000+44 1744 22000Call to bookEverlast Gyms - St Helens Milverny
Ravenhead Retail Park, Milverny Way, Saint Helens WA9 5EE, United Kingdom
+44 343 909 2676+44 343 909 2676Call to bookEverlast Gyms - St Helens
15-17 King St, Saint Helens, WA10 2LE, United Kingdom
+44 343 777 1093+44 343 777 1093Call to bookJD Gyms St Helens
Boundary Rd, Saint Helens, WA10 2PX, United Kingdom
+44 1744 410786+44 1744 410786Call to bookThe Dojo
288 Gartons Ln, Saint Helens, WA9 4RR, United Kingdom
+44 7845 830644+44 7845 830644Call to bookTop reviews of Personal Trainers near you in Parr
5.0
Average of 26 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parr averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parr with Fresha
Rely on Fresha when you're in need of a personal trainer in Parr. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We're liking what we see in Parr. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Parr costs between £40 and £500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
So look no further than Fresha for your next personal training session in Parr, United Kingdom. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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