Best Personal Trainers Near Me in Canford Cliffs, Poole
Choose from 2 venues offering Personal Trainers near you in Canford Cliffs, Poole See map
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Goddess Body Program with Lizzie Astin
32 Panorama Rd, Sandbanks, Poole BH13 7RD, United Kingdom
+44 7779 092647+44 7779 092647Call to bookPersonal Training
180 Strength
80 Holdenhurst Rd, Bournemouth, BH8 8AQ, United Kingdom
+44 1202 619112+44 1202 619112Call to bookBody Sculpting
Weight Loss Program
3F GYM Bournemouth
Lower Ground Floor, Parkway House, 26 Avenue Rd, Bournemouth BH2 5SL, United Kingdom
+44 1202 096874+44 1202 096874Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole, BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
Conscious Fitness Private Gym
4 Heather View Rd, Poole, BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
Phil Lea Personal Training
Unit 2C, Chalwyn Ind Est, Poole BH12 4PE, United Kingdom
+44 7450 217065+44 7450 217065Call to bookPersonal Training
South Coast Fitness
Unit 2C Chalwyn Ind Est, Poole, BH12 4PE, United Kingdom
+44 7894 742997+44 7894 742997Call to bookPersonal Training
TeamCC
Unit C, 1st Floor, Richmond Gardens Shopping Centre, Bournemouth BH1 1EN, United Kingdom
+44 7825 392324+44 7825 392324Call to book
PureGym Bournemouth The Triangle
9-10 Avenue Rd, Bournemouth, BH2 5RQ, United Kingdom
+44 345 013 3271+44 345 013 3271Call to bookPersonal Training
Bootcamp UK Poole - Outdoors Fitness Classes in Poole
Whitecliff Rd, Poole, BH14 8DU, United Kingdom
+44 7720 621772+44 7720 621772Call to bookWeight Loss Program
Subtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to book
Optimum Physique
7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom
+44 7984 607555+44 7984 607555Call to bookPersonal Training
Bournemouth Personal Training
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7477 789883+44 7477 789883Call to bookPersonal Training
JK House Training Centre
5th Floor, Travelodge, Lifeboat Quay, Poole BH15 1AE, United Kingdom
+44 1392 956365+44 1392 956365Call to bookPersonal Training
Tommy Goodspeed Fitness
180Strength, Bournemouth, BH8 8AQ, United Kingdom
+44 7462 548176+44 7462 548176Call to bookPersonal Training
BOX3R Personal Training
26a Lorne Park Rd, Bournemouth, BH1 1JL, United Kingdom
+44 1202 551137+44 1202 551137Call to bookPersonal Training
Richard O’Connor Personal Trainer: Madmule PT: Madmule Trail Events
Springfield Rd, Poole, BH14 0AH, United Kingdom
+44 7926 127083+44 7926 127083Call to bookPersonal Training
Poole Personal Training
43 Guernsey Rd, Poole, BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
Reboot Dorset Fitness Boot Camp UK
Westcliff Hotel, Durley Chine Rd, Westbourne, Bournemouth BH2 5JS, United Kingdom
+44 7899 833084+44 7899 833084Call to bookBody Sculpting
Weight Loss Program
TUF Fitness Gym
Holes Bay Park, Sterte Ave W, Poole, BH15 2AA, United Kingdom
+44 7885 880380+44 7885 880380Call to bookPersonal Training
PureGym Poole
Unit 1, 5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 345 013 3419+44 345 013 3419Call to book
Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole, BH12 4HR, United Kingdom
+44 1202 738787+44 1202 738787Call to book
SportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to book
Ocean Fitness
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 7891 964091+44 7891 964091Call to bookPersonal Training
Better Gym Bournemouth
The Undercroft Area, St Pauls Rd, Boscombe, Bournemouth, BH8 8DL, United Kingdom
+44 1202 292682+44 1202 292682Call to book
Everlast Gyms - Poole
The Commerce Centre, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookTop reviews of Personal Trainers near you in Canford Cliffs
4.8
Average of 16 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Canford Cliffs averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Canford Cliffs with Fresha
Fresha is your one-stop shop for the top personal training sessions in Canford Cliffs. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
We're liking what we see in Canford Cliffs. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £20 to £40 in Canford Cliffs, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Canford Cliffs. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning platform for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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