Best Personal Trainers Near Me in Canford Heath East, Poole
One venue offering Personal Trainers in Canford Heath East, Poole See map
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Ashdown Leisure Centre
Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom
+44 1202 604224+44 1202 604224Call to book
Tone Fitness
Unit 25, Slader Business, Witney Rd, Nuffield Industrial Estate, Poole BH17 0GP, United Kingdom
+44 1202 057180+44 1202 057180Call to bookPersonal Training
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone, BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole, BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
The Junction Sports & Leisure Centre
Station Approach, Broadstone, BH18 8AX, United Kingdom
+44 1202 777766+44 1202 777766Call to book
The Fitness Formula
5B, 11 Witney Rd, Nuffield Industrial Estate, Poole BH17 0GJ, United Kingdom
+44 7480 787490+44 7480 787490Call to book
Conscious Fitness Private Gym
4 Heather View Rd, Poole, BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
Phil Lea Personal Training
Unit 2C, Chalwyn Ind Est, Poole BH12 4PE, United Kingdom
+44 7450 217065+44 7450 217065Call to bookPersonal Training
South Coast Fitness
Unit 2C Chalwyn Ind Est, Poole, BH12 4PE, United Kingdom
+44 7894 742997+44 7894 742997Call to bookPersonal Training
Bootcamp UK Poole - Outdoors Fitness Classes in Poole
Whitecliff Rd, Poole, BH14 8DU, United Kingdom
+44 7720 621772+44 7720 621772Call to bookWeight Loss Program
Optimum Physique
7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom
+44 7984 607555+44 7984 607555Call to bookPersonal Training
Collective Conditioning
26 Balena Cl, Creekmoor, Poole BH17 7EB, United Kingdom
+44 7391 707532+44 7391 707532Call to book
Subtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to book
Bournemouth Personal Training
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7477 789883+44 7477 789883Call to bookPersonal Training
JK House Training Centre
5th Floor, Travelodge, Lifeboat Quay, Poole BH15 1AE, United Kingdom
+44 1392 956365+44 1392 956365Call to bookPersonal Training
Supreme Fitness Centre
565 Blandford Rd, Poole, BH16 5BW, United Kingdom
+44 1202 093966+44 1202 093966Call to book
YRD1 Group Fitness
unit 2, innovation park, Poole BH17 7DA, United Kingdom
+44 7590 998884+44 7590 998884Call to book
MC Training
15 Didcot Rd, Nuffield Industrial Estate, Poole BH17 0GD, United Kingdom
+44 7720 377541+44 7720 377541Call to bookPersonal Training
Richard O’Connor Personal Trainer: Madmule PT: Madmule Trail Events
Springfield Rd, Poole, BH14 0AH, United Kingdom
+44 7926 127083+44 7926 127083Call to bookPersonal Training
Hudson Fitness
Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7758 752387+44 7758 752387Call to bookPersonal Training
Train with Tony
Fitness First, 54 Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7773 870558+44 7773 870558Call to bookPersonal Training
Sascha Personal Training
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
medx physiques
Arena Business Centre, Holyrood Cl, Poole BH17 7FJ, United Kingdom
+44 7811 317249+44 7811 317249Call to book
TUF Fitness Gym
Holes Bay Park, Sterte Ave W, Poole, BH15 2AA, United Kingdom
+44 7885 880380+44 7885 880380Call to bookPersonal Training
Poole Personal Training
43 Guernsey Rd, Poole, BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
fitness-lab
222 Wareham Rd, Corfe Mullen, Poole BH21 3LN, United Kingdom
+44 7977 464605+44 7977 464605Call to bookPersonal Training
Mackenzies Gym
Unit 7C, Francis Ave, Bournemouth BH11 8NX, United Kingdom
+44 7941 062807+44 7941 062807Call to book
PureGym Poole
Unit 1, 5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 345 013 3419+44 345 013 3419Call to book
One Fitness Coaching
Unit 1C, 5-9 Nuffield Rd, Nuffield Industrial Estate, Bournemouth, Poole, BH17 0SS, United Kingdom
+44 7944 613829+44 7944 613829Call to bookPersonal Training
Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole, BH12 4HR, United Kingdom
+44 1202 738787+44 1202 738787Call to bookSportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to book
Ocean Fitness
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 7891 964091+44 7891 964091Call to bookPersonal Training
Everlast Gyms - Poole
The Commerce Centre, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookTop reviews of Personal Trainers near you in Canford Heath East
4.7
Average of 12 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Canford Heath East averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Canford Heath East with Fresha
Instantly book a personal trainer in Canford Heath East with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Life's too short to be searching for the best hair, nails and spa treatments in Canford Heath East all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Canford Heath East and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £30 on average to get started with personal training in Canford Heath East, and most sessions take between 1 hour and 1 hour.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Canford Heath East or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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