Best Personal Trainers Near Me in Rossmore, Poole
Choose from 2 venues offering Personal Trainers near you in Rossmore, Poole See map
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Conscious Fitness Private Gym
4 Heather View Rd, Poole, BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
Tone Fitness
Unit 25, Slader Business, Witney Rd, Nuffield Industrial Estate, Poole BH17 0GP, United Kingdom
+44 1202 057180+44 1202 057180Call to bookPersonal Training
180 Strength
80 Holdenhurst Rd, Bournemouth, BH8 8AQ, United Kingdom
+44 1202 619112+44 1202 619112Call to bookBody Sculpting
Weight Loss Program
3F GYM Bournemouth
Lower Ground Floor, Parkway House, 26 Avenue Rd, Bournemouth BH2 5SL, United Kingdom
+44 1202 096874+44 1202 096874Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole, BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
The Fitness Formula
5B, 11 Witney Rd, Nuffield Industrial Estate, Poole BH17 0GJ, United Kingdom
+44 7480 787490+44 7480 787490Call to bookSouth Coast Fitness
Unit 2C Chalwyn Ind Est, Poole, BH12 4PE, United Kingdom
+44 7894 742997+44 7894 742997Call to bookPersonal Training
Phil Lea Personal Training
Unit 2C, Chalwyn Ind Est, Poole BH12 4PE, United Kingdom
+44 7450 217065+44 7450 217065Call to bookPersonal Training
PureGym Bournemouth The Triangle
9-10 Avenue Rd, Bournemouth, BH2 5RQ, United Kingdom
+44 345 013 3271+44 345 013 3271Call to bookPersonal Training
TeamCC
Unit C, 1st Floor, Richmond Gardens Shopping Centre, Bournemouth BH1 1EN, United Kingdom
+44 7825 392324+44 7825 392324Call to bookBootcamp UK Poole - Outdoors Fitness Classes in Poole
Whitecliff Rd, Poole, BH14 8DU, United Kingdom
+44 7720 621772+44 7720 621772Call to bookWeight Loss Program
Optimum Physique
7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom
+44 7984 607555+44 7984 607555Call to bookPersonal Training
Subtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to bookSouthCoastPowerHouse
1458 Wimborne Rd, Kinson, Bournemouth BH10 7AS, United Kingdom
+44 7825 322817+44 7825 322817Call to bookBournemouth Personal Training
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7477 789883+44 7477 789883Call to bookPersonal Training
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
JK House Training Centre
5th Floor, Travelodge, Lifeboat Quay, Poole BH15 1AE, United Kingdom
+44 1392 956365+44 1392 956365Call to bookPersonal Training
MC Training
15 Didcot Rd, Nuffield Industrial Estate, Poole BH17 0GD, United Kingdom
+44 7720 377541+44 7720 377541Call to bookPersonal Training
Body and Mind Matter
36 Dowlands Rd, Bournemouth, BH10 5LQ, United Kingdom
+44 7375 560311+44 7375 560311Call to bookPersonal Training
Leila's gym
150 E Howe Ln, Bournemouth, BH10 5JG, United Kingdom
+44 7507 709214+44 7507 709214Call to bookTrain with Tony
Fitness First, 54 Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7773 870558+44 7773 870558Call to bookPersonal Training
BOX3R Personal Training
26a Lorne Park Rd, Bournemouth, BH1 1JL, United Kingdom
+44 1202 551137+44 1202 551137Call to bookPersonal Training
AndreaCatroppa
25 Doveshill Cres, Bournemouth, BH10 5BP, United Kingdom
+44 7909 733007+44 7909 733007Call to bookPersonal Training
Sascha Personal Training
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Core Values Personal Training
376 Charminster Rd, Bournemouth, BH8 9SA, United Kingdom
+44 7800 757734+44 7800 757734Call to bookPersonal Training
Lucy Cribb Fitness
Pengelly Ave, Bournemouth, BH10 6DR, United Kingdom
+44 7951 235341+44 7951 235341Call to bookPersonal Training
Tommy Goodspeed Fitness
180Strength, Bournemouth, BH8 8AQ, United Kingdom
+44 7462 548176+44 7462 548176Call to bookPersonal Training
Richard O’Connor Personal Trainer: Madmule PT: Madmule Trail Events
Springfield Rd, Poole, BH14 0AH, United Kingdom
+44 7926 127083+44 7926 127083Call to bookPersonal Training
Hudson Fitness
Willis Way, Fleetsbridge, Poole BH15 3SY, United Kingdom
+44 7758 752387+44 7758 752387Call to bookPersonal Training
Train Elite Bournemouth Ltd
376 Charminster Rd, Bournemouth, BH8 9SA, United Kingdom
+44 1202 017007+44 1202 017007Call to bookPoole Personal Training
43 Guernsey Rd, Poole, BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
Reboot Dorset Fitness Boot Camp UK
Westcliff Hotel, Durley Chine Rd, Westbourne, Bournemouth BH2 5JS, United Kingdom
+44 7899 833084+44 7899 833084Call to bookBody Sculpting
Weight Loss Program
TUF Fitness Gym
Holes Bay Park, Sterte Ave W, Poole, BH15 2AA, United Kingdom
+44 7885 880380+44 7885 880380Call to bookPersonal Training
Mackenzies Gym
Unit 7C, Francis Ave, Bournemouth BH11 8NX, United Kingdom
+44 7941 062807+44 7941 062807Call to bookOne Fitness Coaching
Unit 1C, 5-9 Nuffield Rd, Nuffield Industrial Estate, Bournemouth, Poole, BH17 0SS, United Kingdom
+44 7944 613829+44 7944 613829Call to bookPersonal Training
PureGym Poole
Unit 1, 5 Tower Pk, Yarrow Rd, Poole BH12 4NY, United Kingdom
+44 345 013 3419+44 345 013 3419Call to bookRossmore Leisure Centre
Herbert Ave, Parkstone, Poole, BH12 4HR, United Kingdom
+44 1202 738787+44 1202 738787Call to bookSportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to bookOcean Fitness
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 7891 964091+44 7891 964091Call to bookPersonal Training
Better Gym Bournemouth
The Undercroft Area, St Pauls Rd, Boscombe, Bournemouth, BH8 8DL, United Kingdom
+44 1202 292682+44 1202 292682Call to bookAshdown Leisure Centre
Adastral Rd, Canford Heath, Poole BH17 8RE, United Kingdom
+44 1202 604224+44 1202 604224Call to bookEverlast Gyms - Poole
The Commerce Centre, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookTop reviews of Personal Trainers near you in Rossmore
4.8
Average of 17 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rossmore averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rossmore with Fresha
Let Fresha point you in the right direction for the top personal trainers in Rossmore. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Rossmore, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £20 and £40 in Rossmore and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Rossmore, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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