Best Personal Trainers Near Me in Shepperton, London
One venue offering Personal Trainers in Shepperton, London See map
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The Den Gym
The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7772 202138+44 7772 202138Call to bookPole Ninjas Studio
Govett Ave, Shepperton, TW17 8AB, United Kingdom
+44 7901 831715+44 7901 831715Call to bookBUILT Training
Road, Unit 19 Littleton House Ashford, Sunbury-on-Thames TW15 1UU, United Kingdom
+44 73446285+44 73446285Call to bookPersonal Training
Strong With Swan
Manygate Ln, Shepperton, TW17 9EE, United Kingdom
+44 7881 308700+44 7881 308700Call to bookPersonal Training
Shepperton fitbox
80 High St, Shepperton, TW17 9AU, United Kingdom
+44 7913 858577+44 7913 858577Call to bookPersonal Training
Sunbury Leisure Centre
Nursery Rd, Sunbury-on-Thames, TW16 6LG, United Kingdom
+44 1932 772287+44 1932 772287Call to bookYou Fit Shepperton
1 Felix Ln, Shepperton, TW17 8NJ, United Kingdom
+44 1932 899901+44 1932 899901Call to bookSt George's Hill Lawn Tennis Club
Warreners Ln, Weybridge, KT13 0LL, United Kingdom
+44 1932 843541+44 1932 843541Call to bookPersonal Training
The Thames Club
Wheatsheaf Ln, Staines, TW18 2PD, United Kingdom
+44 1784 463100+44 1784 463100Call to bookActive Body EMS
4 Chaucer Ave, Weybridge, KT13 0SS, United Kingdom
+44 7947 988236+44 7947 988236Call to bookLocker 27 Athletic Development
Building E, Hamm Moor Ln, Addlestone KT15 2SD, United Kingdom
+44 1932 843144+44 1932 843144Call to bookAkram Warm Yoga Studio
The Old Barclays Bank, The Old House, 157 Station Rd, Addlestone KT15 2AT, United Kingdom
+44 7577 422132+44 7577 422132Call to bookInferno Fitness Gym
Unit 6, The, Ember Centre Rd, Lyon Rd, Hersham, Walton-on-Thames KT12 3PU, United Kingdom
+44 1932 225209+44 1932 225209Call to bookPersonal Training
Ben Coleman Fitness
28 Walton Park, Walton-on-Thames, KT12 3EU, United Kingdom
+44 7535 623554+44 7535 623554Call to bookPersonal Training
Ben Hodd Coaching
Nuffield Health, Sunbury-on-Thames, TW16 5EQ, United Kingdom
+44 7497 869494+44 7497 869494Call to bookPersonal Training
Dottie Fitness
41 Russell Rd, Walton-on-Thames, KT12 2LA, United Kingdom
+44 7812 998488+44 7812 998488Call to bookStrong With Swan
Kennett Ln, Chertsey, KT16 9FU, United Kingdom
+44 7881 308700+44 7881 308700Call to bookPersonal Training
NG Health and Fitness
Unit 8a, 66 York Rd, Weybridge KT13 9DY, United Kingdom
+44 7919 235648+44 7919 235648Call to bookPersonal Training
Club DanceFit
Baker St, Weybridge, KT13 8AH, United Kingdom
+44 7711 719199+44 7711 719199Call to bookOne2one Diet Surrey Wendy
9 Ecton Rd, Addlestone, KT15 1UE, United Kingdom
+44 7880 712607+44 7880 712607Call to bookWeight Loss Program
Addlestone over 50’s seniors dance fitness exercise class
Community Center, Addlestone, KT15 2NJ, United Kingdom
+44 7966 484065+44 7966 484065Call to bookMegan Eva Fitness
Cross Centre, Sunbury-on-Thames, TW16 7BB, United Kingdom
+44 7592 824479+44 7592 824479Call to bookPersonal Training
The Shredquarters Walton-on-Thames
57-59 High St, Walton-on-Thames, KT12 1DJ, United Kingdom
+44 1932 505221+44 1932 505221Call to bookDrew Gatherer PT
201 The Heart, New Zealand Ave, Walton-on-Thames KT12 1GB, United Kingdom
+44 7949 194758+44 7949 194758Call to bookPersonal Training
NuLiFit
62 Thames St, Walton-on-Thames, KT12 2PS, United Kingdom
+44 7966 519885+44 7966 519885Call to bookPersonal Training
PureGym
Unit 52, The Heart Shopping Mall, Walton-on-Thames KT12 1GH, United Kingdom
+44 345 013 3278+44 345 013 3278Call to bookBannatyne Health Club & Spa
Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom
+44 1932 237770+44 1932 237770Call to bookBody Scrub
Sauna
Spa Package
Achieve Lifestyle, Addlestone Health & Fitness
School Ln, Addlestone, KT15 1TB, United Kingdom
+44 1932 858966+44 1932 858966Call to bookRiver Bourne Health Club
Heriot Rd, Chertsey, KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to bookLifestyle Fitness Matthew Arnold
Matthew Arnold Sports Centre, Kingston Rd, Staines-upon-Thames, TW18 1PF, United Kingdom
+44 1784 453963+44 1784 453963Call to bookTrynordic.co.uk
34 Sunmead Rd, Sunbury-on-Thames, TW16 6PE, United Kingdom
+44 7903 356092+44 7903 356092Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shepperton averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shepperton with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next personal training session in Shepperton effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Life's too short to be searching for the best beauty, massage and health treatments in Shepperton all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Shepperton and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £50 on average to get started with personal training in Shepperton, and most sessions take between 30 minutes and 2 hours.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Shepperton, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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