Personal Training Addlestone North
Best Personal Trainers near me in Addlestone North, London
One venue offering Personal Trainers in Addlestone North, London See map
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Akram Warm Yoga Studio
The Old Barclays Bank, The Old House, 157 Station Rd, Addlestone KT15 2AT, United Kingdom
+44 7577 422132+44 7577 422132Call to book
One2one Diet Surrey Wendy
9 Ecton Rd, Addlestone KT15 1UE, United Kingdom
+44 7880 712607+44 7880 712607Call to bookWeight Loss Program
Achieve Lifestyle, Addlestone Health & Fitness
School Ln, Addlestone KT15 1TB, United Kingdom
+44 1932 858966+44 1932 858966Call to book
The Warehouse Gym
6 7 Canada Rd, Byfleet, West Byfleet KT14 7JX, United Kingdom
+44 1932 320900+44 1932 320900Call to book
St George's Hill Lawn Tennis Club
Warreners Ln, Weybridge KT13 0LL, United Kingdom
+44 1932 843541+44 1932 843541Call to bookPersonal Training
Active Body EMS
4 Chaucer Ave, Weybridge KT13 0SS, United Kingdom
+44 7947 988236+44 7947 988236Call to book
The Thames Club
Wheatsheaf Ln, Staines TW18 2PD, United Kingdom
+44 1784 463100+44 1784 463100Call to book
Locker 27 Athletic Development
Building E, Hamm Moor Ln, Addlestone KT15 2SD, United Kingdom
+44 1932 843144+44 1932 843144Call to book
Pole Ninjas Studio
Govett Ave, Shepperton TW17 8AB, United Kingdom
+44 7901 831715+44 7901 831715Call to book
Body Mind and Soul Training
219 New Haw Rd, New Haw, Addlestone KT15 2DP, United Kingdom
+44 7496 886566+44 7496 886566Call to bookPersonal Training
The Den Gym
The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7772 202138+44 7772 202138Call to bookThe Yoga-Lounge
Willowmere, Green Rd, Egham TW20 8QN, United Kingdom
+44 7727 207925+44 7727 207925Call to book
NG Health and Fitness
Unit c St James Mews, York Rd, Weybridge KT13 9EL, United Kingdom
+44 1932 544292+44 1932 544292Call to bookPersonal Training
Strong Ladies Club
Manygate Ln, Shepperton TW17 9EE, United Kingdom
+44 7397 086182+44 7397 086182Call to bookPersonal Training
Strong Ladies Club
Kennett Ln, Chertsey KT16 9FU, United Kingdom
+44 7397 086182+44 7397 086182Call to bookPersonal Training
Tribal
St Ann's Cottage, Ruxbury Rd, Chertsey KT16 9NH, United Kingdom
+44 7930 300726+44 7930 300726Call to book
Strong Ladies Club
The Dojo, 1 Hurst Ln, Virginia Water TW20 8QJ, United Kingdom
+44 7397 086182+44 7397 086182Call to book
Addlestone over 55/60 Senior dance fitness exercise class / over 75 Otago Fall prevention strength and balance
Community Center, Addlestone KT15 2NJ, United Kingdom
+44 7966 484065+44 7966 484065Call to bookShepperton fitbox
80 High St, Shepperton TW17 9AU, United Kingdom
+44 7913 858577+44 7913 858577Call to bookPersonal Training
Woodham Fitness
34 Orchard Ave, Woodham, Addlestone KT15 3EA, United Kingdom
+44 7881 625369+44 7881 625369Call to bookPersonal Training
NuLiFit
NuLiFit, 62 Thames St, Walton-on-Thames KT12 2PS, United Kingdom
+44 7966 519885+44 7966 519885Call to bookPersonal Training
Robert / therapist, instructor
Strawberry Fields, Addlestone KT15 1BQ, United Kingdom
+44 7541 475465+44 7541 475465Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Bannatyne Health Club & Spa
Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom
+44 1932 237770+44 1932 237770Call to book
You Fit Shepperton
1 Felix Ln, Shepperton TW17 8NJ, United Kingdom
+44 1932 899901+44 1932 899901Call to bookPureGym Walton-on-Thames
2nd Floor, Unit 52 The Heart, Walton-on-Thames KT12 1GH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Fullbrook Sports Hall
Selsdon Rd, Woodham, Addlestone KT15 3HW, United Kingdom
+44 1932 348484+44 1932 348484Call to book
River Bourne Health Club
Heriot Rd, Chertsey KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Addlestone North averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Addlestone North with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Addlestone North and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Addlestone North costs around £60, with sessions taking about 1 hour on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Addlestone North, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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