Best Personal Trainers near me in Addlestone Bourneside, London
One venue offering Personal Trainers in Addlestone Bourneside, London See map
Call to book
Locker 27 Athletic Development
Building E, Hamm Moor Ln, Addlestone KT15 2SD, United Kingdom
+44 1932 843144+44 1932 843144Call to book
Addlestone over 55/60 Senior dance fitness exercise class / over 75 Otago Fall prevention strength and balance
Community Center, Addlestone KT15 2NJ, United Kingdom
+44 7966 484065+44 7966 484065Call to book
The Warehouse Gym
6 7 Canada Rd, Byfleet, West Byfleet KT14 7JX, United Kingdom
+44 1932 320900+44 1932 320900Call to book
St George's Hill Lawn Tennis Club
Warreners Ln, Weybridge KT13 0LL, United Kingdom
+44 1932 843541+44 1932 843541Call to bookPersonal Training
Active Body EMS
4 Chaucer Ave, Weybridge KT13 0SS, United Kingdom
+44 7947 988236+44 7947 988236Call to book
Akram Warm Yoga Studio
The Old Barclays Bank, The Old House, 157 Station Rd, Addlestone KT15 2AT, United Kingdom
+44 7577 422132+44 7577 422132Call to book
The Den Gym
The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7772 202138+44 7772 202138Call to book
Body Mind and Soul Training
219 New Haw Rd, New Haw, Addlestone KT15 2DP, United Kingdom
+44 7496 886566+44 7496 886566Call to bookPersonal Training
Pole Ninjas Studio
Govett Ave, Shepperton TW17 8AB, United Kingdom
+44 7901 831715+44 7901 831715Call to book
NG Health and Fitness
Unit c St James Mews, York Rd, Weybridge KT13 9EL, United Kingdom
+44 1932 544292+44 1932 544292Call to bookPersonal Training
Tribal
St Ann's Cottage, Ruxbury Rd, Chertsey KT16 9NH, United Kingdom
+44 7930 300726+44 7930 300726Call to book
Strong Ladies Club
Kennett Ln, Chertsey KT16 9FU, United Kingdom
+44 7397 086182+44 7397 086182Call to bookPersonal Training
Strong Ladies Club
Manygate Ln, Shepperton TW17 9EE, United Kingdom
+44 7397 086182+44 7397 086182Call to bookPersonal Training
Dottie Fitness
41 Russell Rd, Walton-on-Thames KT12 2LA, United Kingdom
+44 7812 998488+44 7812 998488Call to book
One2one Diet Surrey Wendy
9 Ecton Rd, Addlestone KT15 1UE, United Kingdom
+44 7880 712607+44 7880 712607Call to bookWeight Loss Program
Shepperton fitbox
80 High St, Shepperton TW17 9AU, United Kingdom
+44 7913 858577+44 7913 858577Call to bookPersonal Training
Woodham Fitness
34 Orchard Ave, Woodham, Addlestone KT15 3EA, United Kingdom
+44 7881 625369+44 7881 625369Call to bookPersonal Training
The Shredquarters Walton-on-Thames
57-59 High St, Walton-on-Thames KT12 1DJ, United Kingdom
+44 1932 505221+44 1932 505221Call to book
Drew Gatherer PT
201 The Heart, New Zealand Ave, Walton-on-Thames KT12 1GB, United Kingdom
+44 7949 194758+44 7949 194758Call to bookPersonal Training
NuLiFit
NuLiFit, 62 Thames St, Walton-on-Thames KT12 2PS, United Kingdom
+44 7966 519885+44 7966 519885Call to bookPersonal Training
Robert / therapist, instructor
Strawberry Fields, Addlestone KT15 1BQ, United Kingdom
+44 7541 475465+44 7541 475465Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Relaxing Massage
Bannatyne Health Club & Spa
Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom
+44 1932 237770+44 1932 237770Call to book
You Fit Shepperton
1 Felix Ln, Shepperton TW17 8NJ, United Kingdom
+44 1932 899901+44 1932 899901Call to bookPureGym Walton-on-Thames
2nd Floor, Unit 52 The Heart, Walton-on-Thames KT12 1GH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Fullbrook Sports Hall
Selsdon Rd, Woodham, Addlestone KT15 3HW, United Kingdom
+44 1932 348484+44 1932 348484Call to book
Achieve Lifestyle, Addlestone Health & Fitness
School Ln, Addlestone KT15 1TB, United Kingdom
+44 1932 858966+44 1932 858966Call to book
River Bourne Health Club
Heriot Rd, Chertsey KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Addlestone Bourneside averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Addlestone Bourneside with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Addlestone Bourneside and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Addlestone Bourneside are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Addlestone Bourneside. Prices start at £23, and a PT session lasts 1 hour on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Addlestone Bourneside, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking scheduler every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Addlestone Bourneside
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
