Best Personal Trainers near me in Addlestone, London
One venue offering Personal Trainers in Addlestone, London See map
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Locker 27 Athletic Development
Building E, Hamm Moor Ln, Addlestone KT15 2SD, United Kingdom
+44 1932 843144+44 1932 843144Call to book
Akram Warm Yoga Studio
The Old Barclays Bank, The Old House, 157 Station Rd, Addlestone KT15 2AT, United Kingdom
+44 7577 422132+44 7577 422132Call to book
Body Mind and Soul Training
219 New Haw Rd, New Haw, Addlestone KT15 2DP, United Kingdom
+44 7496 886566+44 7496 886566Call to bookPersonal Training
One2one Diet Surrey Wendy
9 Ecton Rd, Addlestone KT15 1UE, United Kingdom
+44 7880 712607+44 7880 712607Call to bookWeight Loss Program
Addlestone over 55/60 Senior dance fitness exercise class / over 75 Otago Fall prevention strength and balance
Community Center, Addlestone KT15 2NJ, United Kingdom
+44 7966 484065+44 7966 484065Call to book
Woodham Fitness
34 Orchard Ave, Woodham, Addlestone KT15 3EA, United Kingdom
+44 7881 625369+44 7881 625369Call to bookPersonal Training
Robert / therapist, instructor
Strawberry Fields, Addlestone KT15 1BQ, United Kingdom
+44 7541 475465+44 7541 475465Call to bookThai Massage
Sports Massage
Deep Tissue Massage
Relaxing Massage
Fullbrook Sports Hall
Selsdon Rd, Woodham, Addlestone KT15 3HW, United Kingdom
+44 1932 348484+44 1932 348484Call to book
Achieve Lifestyle, Addlestone Health & Fitness
School Ln, Addlestone KT15 1TB, United Kingdom
+44 1932 858966+44 1932 858966Call to book
The Warehouse Gym
6 7 Canada Rd, Byfleet, West Byfleet KT14 7JX, United Kingdom
+44 1932 320900+44 1932 320900Call to book
St George's Hill Lawn Tennis Club
Warreners Ln, Weybridge KT13 0LL, United Kingdom
+44 1932 843541+44 1932 843541Call to bookPersonal Training
Active Body EMS
4 Chaucer Ave, Weybridge KT13 0SS, United Kingdom
+44 7947 988236+44 7947 988236Call to book
Pole Ninjas Studio
Govett Ave, Shepperton TW17 8AB, United Kingdom
+44 7901 831715+44 7901 831715Call to book
The Den Gym
The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7772 202138+44 7772 202138Call to book
NG Health and Fitness
Unit c St James Mews, York Rd, Weybridge KT13 9EL, United Kingdom
+44 1932 544292+44 1932 544292Call to bookPersonal Training
Strong Ladies Club
Kennett Ln, Chertsey KT16 9FU, United Kingdom
+44 7397 086182+44 7397 086182Call to bookPersonal Training
Tribal
St Ann's Cottage, Ruxbury Rd, Chertsey KT16 9NH, United Kingdom
+44 7930 300726+44 7930 300726Call to book
Strong Ladies Club
Manygate Ln, Shepperton TW17 9EE, United Kingdom
+44 7397 086182+44 7397 086182Call to bookPersonal Training
Shepperton fitbox
80 High St, Shepperton TW17 9AU, United Kingdom
+44 7913 858577+44 7913 858577Call to bookPersonal Training
Bannatyne Health Club & Spa
Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom
+44 1932 237770+44 1932 237770Call to book
River Bourne Health Club
Heriot Rd, Chertsey KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Addlestone averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Addlestone with Fresha
There's still time to get that last-minute personal training session in Addlestone. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Addlestone’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Addlestone have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £23 and £300 in Addlestone and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're excited. You're just a few steps away from booking your appointment in Addlestone, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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