Personal Training Littleton Common

Best Personal Trainers near me in Littleton Common, Ashford

One venue offering Personal Trainers in Littleton Common, Ashford See map

VFitness

Walton Lane, Weybridge, England

Training Session - 30min

30min

£30

Training Session - 1 hour

£60

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BUILT Training

Road, Unit 19 Littleton House Ashford, Sunbury-on-Thames TW15 1UU, United Kingdom

+44 73446285 +44 73446285 Call to book

Personal Training

The Thames Club

Wheatsheaf Ln, Staines TW18 2PD, United Kingdom

+44 1784 463100 +44 1784 463100 Call to book

Tribe Outside

Riverside Carpark, Staines TW18 4PH, United Kingdom

+44 7539 353733 +44 7539 353733 Call to book

Pole Ninjas Studio

Govett Ave, Shepperton TW17 8AB, United Kingdom

+44 7901 831715 +44 7901 831715 Call to book

The Den Gym

The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom

+44 7772 202138 +44 7772 202138 Call to book

Ben Hodd Coaching

Nuffield Health, Sunbury-on-Thames, TW16 5EQ, United Kingdom

+44 7497 869494 +44 7497 869494 Call to book

Personal Training

Staines Fitbox

1st Floor, Chiltern House, Drake Ave, Staines TW18 2AW

01784 559709 01784 559709 Call to book

Personal Training

Dottie Fitness

41 Russell Rd, Walton-on-Thames KT12 2LA, United Kingdom

+44 7812 998488 +44 7812 998488 Call to book

Strong Ladies Club

Manygate Ln, Shepperton TW17 9EE, United Kingdom

+44 7397 086182 +44 7397 086182 Call to book

Personal Training

RGP Fitness

Mustard Mill Rd, Staines, TW18 4WB, United Kingdom

+44 7920 346375 +44 7920 346375 Call to book

Personal Training

Megan Eva Fitness

Cross Centre, Sunbury-on-Thames TW16 7BB, United Kingdom

+44 7592 824479 +44 7592 824479 Call to book

Personal Training

Shepperton fitbox

80 High St, Shepperton TW17 9AU, United Kingdom

+44 7913 858577 +44 7913 858577 Call to book

Personal Training

OGfit

Leisure west, Browells Ln, Feltham TW13 7EQ, United Kingdom

+44 7482 013632 +44 7482 013632 Call to book

Personal Training

Rebel Gym

Rebel Gym, The Boundary, 13-15 High St, Staines TW18 4QY, United Kingdom

+44 7828 537019 +44 7828 537019 Call to book

The Shredquarters Walton-on-Thames

57-59 High St, Walton-on-Thames KT12 1DJ, United Kingdom

+44 1932 505221 +44 1932 505221 Call to book

Drew Gatherer PT

201 The Heart, New Zealand Ave, Walton-on-Thames KT12 1GB, United Kingdom

+44 7949 194758 +44 7949 194758 Call to book

Personal Training

Spelthorne Leisure Centre

Knowle Grn, Staines-upon-Thames, Staines TW18 1AJ, United Kingdom

+44 1784 493493 +44 1784 493493 Call to book

NuLiFit

NuLiFit, 62 Thames St, Walton-on-Thames KT12 2PS, United Kingdom

+44 7966 519885 +44 7966 519885 Call to book

Personal Training

PureGym Staines

Two rivers Shopping cntre, Mustard Mill Rd, Staines TW18 4WB, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Sunbury Leisure Centre

Nursery Rd, Sunbury-on-Thames TW16 6LG, United Kingdom

+44 1932 772287 +44 1932 772287 Call to book

Fresh Gym

Govett Ave, Shepperton TW17 8AB, United Kingdom

+44 1932 225953 +44 1932 225953 Call to book

Personal Training

Hampton Sports & Fitness Centre

Hampton High. Hanworth Road, Hampton TW12 3HB, United Kingdom

+44 20 3772 2999 +44 20 3772 2999 Call to book

You Fit Shepperton

1 Felix Ln, Shepperton TW17 8NJ, United Kingdom

+44 1932 899901 +44 1932 899901 Call to book

Bannatyne Health Club & Spa

Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom

+44 1932 237770 +44 1932 237770 Call to book

PureGym Walton-on-Thames

2nd Floor, Unit 52 The Heart, Walton-on-Thames KT12 1GH, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Lifestyle Fitness Matthew Arnold

Matthew Arnold Sports Centre, Kingston Rd, Staines-upon-Thames TW18 1PF, United Kingdom

+44 1784 453963 +44 1784 453963 Call to book

Hanworth Air Park Leisure Centre & Library

Hanworth Air Park Leisure Centre & Library, Uxbridge Rd, Feltham TW13 5EG, United Kingdom

+44 20 8583 2900 +44 20 8583 2900 Call to book

Body Sculpting

Trynordic

34 Sunmead Rd, Sunbury-on-Thames TW16 6PE, United Kingdom

+44 7903 356092 +44 7903 356092 Call to book

Personal Training

PureGym London Feltham

the centre, Feltham TW13 4AU, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Littleton Common averages at around £30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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