Personal Training Littleton Common
Best Personal Trainers Near Me in Littleton Common, Ashford
One venue offering Personal Trainers in Littleton Common, Ashford See map
Call to book
BUILT Training
Road, Unit 19 Littleton House Ashford, Sunbury-on-Thames TW15 1UU, United Kingdom
+44 73446285+44 73446285Call to bookPersonal Training
The Thames Club
Wheatsheaf Ln, Staines, TW18 2PD, United Kingdom
+44 1784 463100+44 1784 463100Call to book
Tribe Outside
Riverside Carpark, Staines, TW18 4PH, United Kingdom
+44 7539 353733+44 7539 353733Call to book
The Den Gym
The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7772 202138+44 7772 202138Call to book
Ben Hodd Coaching
Nuffield Health, Sunbury-on-Thames, TW16 5EQ, United Kingdom
+44 7497 869494+44 7497 869494Call to bookPersonal Training
Pole Ninjas Studio
Govett Ave, Shepperton, TW17 8AB, United Kingdom
+44 7901 831715+44 7901 831715Call to book
Staines Fitbox
1st Floor, Chiltern House, Drake Ave, Staines TW18 2AW, United Kingdom
+44 1784 559709+44 1784 559709Call to bookPersonal Training
Dottie Fitness
41 Russell Rd, Walton-on-Thames, KT12 2LA, United Kingdom
+44 7812 998488+44 7812 998488Call to book
Strong With Swan
Manygate Ln, Shepperton, TW17 9EE, United Kingdom
+44 7881 308700+44 7881 308700Call to bookPersonal Training
OGfit
Leisure west, Browells Ln, Feltham, TW13 7EQ, United Kingdom
+44 7482 013632+44 7482 013632Call to bookPersonal Training
RGP Fitness
Mustard Mill Rd, Staines, TW18 4WB, United Kingdom
+44 7920 346375+44 7920 346375Call to bookPersonal Training
Shepperton fitbox
80 High St, Shepperton, TW17 9AU, United Kingdom
+44 7913 858577+44 7913 858577Call to bookPersonal Training
Megan Eva Fitness
Cross Centre, Sunbury-on-Thames, TW16 7BB, United Kingdom
+44 7592 824479+44 7592 824479Call to bookPersonal Training
The Shredquarters Walton-on-Thames
57-59 High St, Walton-on-Thames, KT12 1DJ, United Kingdom
+44 1932 505221+44 1932 505221Call to book
Drew Gatherer PT
201 The Heart, New Zealand Ave, Walton-on-Thames KT12 1GB, United Kingdom
+44 7949 194758+44 7949 194758Call to bookPersonal Training
Spelthorne Leisure Centre
Knowle Grn, Staines-upon-Thames, Staines TW18 1AJ, United Kingdom
+44 1784 493493+44 1784 493493Call to book
PureGym Staines
Two Rivers Shopping Centre, Mustard Mill Rd, Staines-upon-Thames, TW18 4WB, United Kingdom
443444770005443444770005Call to bookPersonal Training
NuLiFit
62 Thames St, Walton-on-Thames, KT12 2PS, United Kingdom
+44 7966 519885+44 7966 519885Call to bookPersonal Training
Sunbury Leisure Centre
Nursery Rd, Sunbury-on-Thames, TW16 6LG, United Kingdom
+44 1932 772287+44 1932 772287Call to book
Hampton Sports & Fitness Centre
Hampton High. Hanworth Road, Hampton, TW12 3HB, United Kingdom
+44 20 3772 2999+44 20 3772 2999Call to book
You Fit Shepperton
1 Felix Ln, Shepperton, TW17 8NJ, United Kingdom
+44 1932 899901+44 1932 899901Call to bookPureGym
Unit 52, The Heart Shopping Mall, Walton-on-Thames KT12 1GH, United Kingdom
+44 345 013 3278+44 345 013 3278Call to book
Bannatyne Health Club & Spa
Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom
+44 1932 237770+44 1932 237770Call to bookBody Scrub
Sauna
Spa Package
Lifestyle Fitness Matthew Arnold
Matthew Arnold Sports Centre, Kingston Rd, Staines-upon-Thames, TW18 1PF, United Kingdom
+44 1784 453963+44 1784 453963Call to book
Hanworth Air Park Leisure Centre & Library
Uxbridge Rd, Feltham, TW13 5EG, United Kingdom
+44 20 8583 2900+44 20 8583 2900Call to bookBody Sculpting
Trynordic.co.uk
34 Sunmead Rd, Sunbury-on-Thames, TW16 6PE, United Kingdom
+44 7903 356092+44 7903 356092Call to bookPersonal Training
PureGym London Feltham
the centre, Feltham, TW13 4AU, United Kingdom
443444770005443444770005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Littleton Common with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Littleton Common, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Have a look and see which personal training places are impressing people in Littleton Common. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So look no further than Fresha for your next personal training session in Littleton Common, United Kingdom. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Littleton Common
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
