Best Personal Trainers Near Me in New Haw, London
One venue offering Personal Trainers in New Haw, London See map
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Body Mind and Soul Training
219 New Haw Rd, New Haw, Addlestone KT15 2DP, United Kingdom
+44 7496 886566+44 7496 886566Call to bookPersonal Training
The Warehouse Gym
6 7 Canada Rd, Byfleet, West Byfleet KT14 7JX, United Kingdom
+44 1932 320900+44 1932 320900Call to book
St George's Hill Lawn Tennis Club
Warreners Ln, Weybridge, KT13 0LL, United Kingdom
+44 1932 843541+44 1932 843541Call to bookPersonal Training
Active Body EMS
4 Chaucer Ave, Weybridge, KT13 0SS, United Kingdom
+44 7947 988236+44 7947 988236Call to book
Locker 27 Athletic Development
Building E, Hamm Moor Ln, Addlestone KT15 2SD, United Kingdom
+44 1932 843144+44 1932 843144Call to book
Akram Warm Yoga Studio
The Old Barclays Bank, The Old House, 157 Station Rd, Addlestone KT15 2AT, United Kingdom
+44 7577 422132+44 7577 422132Call to book
Instate Fitness Cobham
Unit 7, Bramley Hedge Farm, Redhill Road, Cobham KT11 1EQ, United Kingdom
+44 1932 865896+44 1932 865896Call to bookPersonal Training
The Den Gym
The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7772 202138+44 7772 202138Call to book
Silvermere Gymnastics
Unit 1, Bramley Hedge Farm, Redhill Rd, Cobham KT11 1EQ, United Kingdom
+44 1932 868996+44 1932 868996Call to book
Club DanceFit
Baker St, Weybridge, KT13 8AH, United Kingdom
+44 7711 719199+44 7711 719199Call to bookTribal
St Ann's Cottage, Ruxbury Rd, Chertsey KT16 9NH, United Kingdom
+44 7930 300726+44 7930 300726Call to book
Strong With Swan
Kennett Ln, Chertsey, KT16 9FU, United Kingdom
+44 7881 308700+44 7881 308700Call to bookPersonal Training
NG Health and Fitness
Unit 8a, 66 York Rd, Weybridge KT13 9DY, United Kingdom
+44 7919 235648+44 7919 235648Call to bookPersonal Training
One2one Diet Surrey Wendy
9 Ecton Rd, Addlestone, KT15 1UE, United Kingdom
+44 7880 712607+44 7880 712607Call to bookWeight Loss Program
Addlestone over 50’s seniors dance fitness exercise class
Community Center, Addlestone, KT15 2NJ, United Kingdom
+44 7966 484065+44 7966 484065Call to bookShepperton fitbox
80 High St, Shepperton, TW17 9AU, United Kingdom
+44 7913 858577+44 7913 858577Call to bookPersonal Training
Woodham Fitness
34 Orchard Ave, Woodham, Addlestone KT15 3EA, United Kingdom
+44 7881 625369+44 7881 625369Call to bookPersonal Training
Robert / therapist, instructor
Strawberry Fields, Addlestone, KT15 1BQ, United Kingdom
+44 7761 942370+44 7761 942370Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Bannatyne Health Club & Spa
Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom
+44 1932 237770+44 1932 237770Call to bookBody Scrub
Sauna
Spa Package
Fullbrook Sports Hall
Selsdon Rd, Woodham, Addlestone KT15 3HW, United Kingdom
+44 1932 348484+44 1932 348484Call to book
Achieve Lifestyle, Addlestone Health & Fitness
School Ln, Addlestone, KT15 1TB, United Kingdom
+44 1932 858966+44 1932 858966Call to book
River Bourne Health Club
Heriot Rd, Chertsey, KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in New Haw averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in New Haw with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in New Haw.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in New Haw, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £10 in New Haw, and you should need between 30 minutes and 2 hours for a session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one New Haw personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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