Personal Training Chertsey Meads
Best Personal Trainers Near Me in Chertsey Meads, Chertsey
One venue offering Personal Trainers in Chertsey Meads, Chertsey See map
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Strong With Swan
Kennett Ln, Chertsey, KT16 9FU, United Kingdom
+44 7881 308700+44 7881 308700Call to bookPersonal Training
River Bourne Health Club
Heriot Rd, Chertsey, KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to bookThe Warehouse Gym
6 7 Canada Rd, Byfleet, West Byfleet KT14 7JX, United Kingdom
+44 1932 320900+44 1932 320900Call to bookSt George's Hill Lawn Tennis Club
Warreners Ln, Weybridge, KT13 0LL, United Kingdom
+44 1932 843541+44 1932 843541Call to bookPersonal Training
The Thames Club
Wheatsheaf Ln, Staines, TW18 2PD, United Kingdom
+44 1784 463100+44 1784 463100Call to bookActive Body EMS
4 Chaucer Ave, Weybridge, KT13 0SS, United Kingdom
+44 7947 988236+44 7947 988236Call to bookLocker 27 Athletic Development
Building E, Hamm Moor Ln, Addlestone KT15 2SD, United Kingdom
+44 1932 843144+44 1932 843144Call to bookAkram Warm Yoga Studio
The Old Barclays Bank, The Old House, 157 Station Rd, Addlestone KT15 2AT, United Kingdom
+44 7577 422132+44 7577 422132Call to bookPole Ninjas Studio
Govett Ave, Shepperton, TW17 8AB, United Kingdom
+44 7901 831715+44 7901 831715Call to bookThe Yoga-Lounge
Willowmere, Green Rd, Egham TW20 8QN, United Kingdom
+44 7727 207925+44 7727 207925Call to bookThe Den Gym
The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7772 202138+44 7772 202138Call to bookBody Mind and Soul Training
219 New Haw Rd, New Haw, Addlestone KT15 2DP, United Kingdom
+44 7496 886566+44 7496 886566Call to bookPersonal Training
Tribal
St Ann's Cottage, Ruxbury Rd, Chertsey KT16 9NH, United Kingdom
+44 7930 300726+44 7930 300726Call to bookClub DanceFit
Baker St, Weybridge, KT13 8AH, United Kingdom
+44 7711 719199+44 7711 719199Call to bookStrong With Swan
Manygate Ln, Shepperton, TW17 9EE, United Kingdom
+44 7881 308700+44 7881 308700Call to bookPersonal Training
NG Health and Fitness
Unit 8a, 66 York Rd, Weybridge KT13 9DY, United Kingdom
+44 7919 235648+44 7919 235648Call to bookPersonal Training
One2one Diet Surrey Wendy
9 Ecton Rd, Addlestone, KT15 1UE, United Kingdom
+44 7880 712607+44 7880 712607Call to bookWeight Loss Program
Shepperton fitbox
80 High St, Shepperton, TW17 9AU, United Kingdom
+44 7913 858577+44 7913 858577Call to bookPersonal Training
Addlestone over 50’s seniors dance fitness exercise class
Community Center, Addlestone, KT15 2NJ, United Kingdom
+44 7966 484065+44 7966 484065Call to bookWoodham Fitness
34 Orchard Ave, Woodham, Addlestone KT15 3EA, United Kingdom
+44 7881 625369+44 7881 625369Call to bookPersonal Training
Strong With Swan
The Dojo, 1 Hurst Ln, Virginia Water TW20 8QJ, United Kingdom
+44 7881 308700+44 7881 308700Call to bookTransform Hub Egham
Paramount House, Delta Way, Egham TW20 8RX, United Kingdom
+44 7712 511601+44 7712 511601Call to bookRobert / therapist, instructor
Strawberry Fields, Addlestone, KT15 1BQ, United Kingdom
+44 7761 942370+44 7761 942370Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Bannatyne Health Club & Spa
Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom
+44 1932 237770+44 1932 237770Call to bookBody Scrub
Sauna
Spa Package
Fullbrook Sports Hall
Selsdon Rd, Woodham, Addlestone KT15 3HW, United Kingdom
+44 1932 348484+44 1932 348484Call to bookAchieve Lifestyle, Addlestone Health & Fitness
School Ln, Addlestone, KT15 1TB, United Kingdom
+44 1932 858966+44 1932 858966Call to bookLifestyle Fitness Matthew Arnold
Matthew Arnold Sports Centre, Kingston Rd, Staines-upon-Thames, TW18 1PF, United Kingdom
+44 1784 453963+44 1784 453963Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chertsey Meads with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Chertsey Meads. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We're off to a flying start in Chertsey Meads, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Chertsey Meads or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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