Best Personal Trainers Near Me in Laleham and Shepperton Green, London
One venue offering Personal Trainers in Laleham and Shepperton Green, London See map
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BUILT Training
Road, Unit 19 Littleton House Ashford, Sunbury-on-Thames TW15 1UU, United Kingdom
+44 73446285+44 73446285Call to bookPersonal Training
Locker 27 Athletic Development
Building E, Hamm Moor Ln, Addlestone KT15 2SD, United Kingdom
+44 1932 843144+44 1932 843144Call to book
Akram Warm Yoga Studio
The Old Barclays Bank, The Old House, 157 Station Rd, Addlestone KT15 2AT, United Kingdom
+44 7577 422132+44 7577 422132Call to book
The Thames Club
Wheatsheaf Ln, Staines, TW18 2PD, United Kingdom
+44 1784 463100+44 1784 463100Call to book
Tribe Outside
Riverside Carpark, Staines, TW18 4PH, United Kingdom
+44 7539 353733+44 7539 353733Call to book
Pole Ninjas Studio
Govett Ave, Shepperton, TW17 8AB, United Kingdom
+44 7901 831715+44 7901 831715Call to book
The Den Gym
The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7772 202138+44 7772 202138Call to book
Ben Hodd Coaching
Nuffield Health, Sunbury-on-Thames, TW16 5EQ, United Kingdom
+44 7497 869494+44 7497 869494Call to bookPersonal Training
Staines Fitbox
1st Floor, Chiltern House, Drake Ave, Staines TW18 2AW, United Kingdom
+44 1784 559709+44 1784 559709Call to bookPersonal Training
Strong With Swan
Manygate Ln, Shepperton, TW17 9EE, United Kingdom
+44 7881 308700+44 7881 308700Call to bookPersonal Training
Dottie Fitness
41 Russell Rd, Walton-on-Thames, KT12 2LA, United Kingdom
+44 7812 998488+44 7812 998488Call to book
NG Health and Fitness
Unit 8a, 66 York Rd, Weybridge KT13 9DY, United Kingdom
+44 7919 235648+44 7919 235648Call to bookPersonal Training
Club DanceFit
Baker St, Weybridge, KT13 8AH, United Kingdom
+44 7711 719199+44 7711 719199Call to book
Strong With Swan
Kennett Ln, Chertsey, KT16 9FU, United Kingdom
+44 7881 308700+44 7881 308700Call to bookPersonal Training
Tribal
St Ann's Cottage, Ruxbury Rd, Chertsey KT16 9NH, United Kingdom
+44 7930 300726+44 7930 300726Call to book
Addlestone over 50’s seniors dance fitness exercise class
Community Center, Addlestone, KT15 2NJ, United Kingdom
+44 7966 484065+44 7966 484065Call to book
One2one Diet Surrey Wendy
9 Ecton Rd, Addlestone, KT15 1UE, United Kingdom
+44 7880 712607+44 7880 712607Call to bookWeight Loss Program
RGP Fitness
Mustard Mill Rd, Staines, TW18 4WB, United Kingdom
+44 7920 346375+44 7920 346375Call to bookPersonal Training
Megan Eva Fitness
Cross Centre, Sunbury-on-Thames, TW16 7BB, United Kingdom
+44 7592 824479+44 7592 824479Call to bookPersonal Training
Shepperton fitbox
80 High St, Shepperton, TW17 9AU, United Kingdom
+44 7913 858577+44 7913 858577Call to bookPersonal Training
The Shredquarters Walton-on-Thames
57-59 High St, Walton-on-Thames, KT12 1DJ, United Kingdom
+44 1932 505221+44 1932 505221Call to book
Drew Gatherer PT
201 The Heart, New Zealand Ave, Walton-on-Thames KT12 1GB, United Kingdom
+44 7949 194758+44 7949 194758Call to bookPersonal Training
Spelthorne Leisure Centre
Knowle Grn, Staines-upon-Thames, Staines TW18 1AJ, United Kingdom
+44 1784 493493+44 1784 493493Call to book
Transform Hub Egham
Paramount House, Delta Way, Egham TW20 8RX, United Kingdom
+44 7712 511601+44 7712 511601Call to book
PureGym Staines
Two Rivers Shopping Centre, Mustard Mill Rd, Staines-upon-Thames, TW18 4WB, United Kingdom
443444770005443444770005Call to bookPersonal Training
NuLiFit
62 Thames St, Walton-on-Thames, KT12 2PS, United Kingdom
+44 7966 519885+44 7966 519885Call to bookPersonal Training
Sunbury Leisure Centre
Nursery Rd, Sunbury-on-Thames, TW16 6LG, United Kingdom
+44 1932 772287+44 1932 772287Call to book
You Fit Shepperton
1 Felix Ln, Shepperton, TW17 8NJ, United Kingdom
+44 1932 899901+44 1932 899901Call to bookPureGym
Unit 52, The Heart Shopping Mall, Walton-on-Thames KT12 1GH, United Kingdom
+44 345 013 3278+44 345 013 3278Call to book
Bannatyne Health Club & Spa
Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom
+44 1932 237770+44 1932 237770Call to bookBody Scrub
Sauna
Spa Package
River Bourne Health Club
Heriot Rd, Chertsey, KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to book
Lifestyle Fitness Matthew Arnold
Matthew Arnold Sports Centre, Kingston Rd, Staines-upon-Thames, TW18 1PF, United Kingdom
+44 1784 453963+44 1784 453963Call to bookTrynordic.co.uk
34 Sunmead Rd, Sunbury-on-Thames, TW16 6PE, United Kingdom
+44 7903 356092+44 7903 356092Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Laleham and Shepperton Green averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Laleham and Shepperton Green with Fresha
When you're on the hunt for the best personal trainers in Laleham and Shepperton Green, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You're looking in the right place for personal training treatments in Laleham and Shepperton Green. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Laleham and Shepperton Green, you can read up ahead of your next appointment and select the very best.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Laleham and Shepperton Green costs between £10 and £150. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one program available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Laleham and Shepperton Green professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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