Personal Training Laleham and Shepperton Green

Best Personal Trainers near me in Laleham and Shepperton Green, London

One venue offering Personal Trainers in Laleham and Shepperton Green, London See map

VFitness

Walton Lane, Weybridge, England

Training Session - 30min

30min

£30

Training Session - 1 hour

£60

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BUILT Training

Road, Unit 19 Littleton House Ashford, Sunbury-on-Thames TW15 1UU, United Kingdom

+44 73446285 +44 73446285 Call to book

Personal Training

Locker 27 Athletic Development

Building E, Hamm Moor Ln, Addlestone KT15 2SD, United Kingdom

+44 1932 843144 +44 1932 843144 Call to book

Akram Warm Yoga Studio

The Old Barclays Bank, The Old House, 157 Station Rd, Addlestone KT15 2AT, United Kingdom

+44 7577 422132 +44 7577 422132 Call to book

The Thames Club

Wheatsheaf Ln, Staines TW18 2PD, United Kingdom

+44 1784 463100 +44 1784 463100 Call to book

Tribe Outside

Riverside Carpark, Staines TW18 4PH, United Kingdom

+44 7539 353733 +44 7539 353733 Call to book

Ben Hodd Coaching

Nuffield Health, Sunbury-on-Thames, TW16 5EQ, United Kingdom

+44 7497 869494 +44 7497 869494 Call to book

Personal Training

The Den Gym

The Den gym, Ferry Ln, Shepperton TW17 9LQ, United Kingdom

+44 7772 202138 +44 7772 202138 Call to book

Pole Ninjas Studio

Govett Ave, Shepperton TW17 8AB, United Kingdom

+44 7901 831715 +44 7901 831715 Call to book

Staines Fitbox

1st Floor, Chiltern House, Drake Ave, Staines TW18 2AW

01784 559709 01784 559709 Call to book

Personal Training

NG Health and Fitness

Unit c St James Mews, York Rd, Weybridge KT13 9EL, United Kingdom

+44 1932 544292 +44 1932 544292 Call to book

Personal Training

Strong Ladies Club

Manygate Ln, Shepperton TW17 9EE, United Kingdom

+44 7397 086182 +44 7397 086182 Call to book

Personal Training

Strong Ladies Club

Kennett Ln, Chertsey KT16 9FU, United Kingdom

+44 7397 086182 +44 7397 086182 Call to book

Personal Training

Tribal

St Ann's Cottage, Ruxbury Rd, Chertsey KT16 9NH, United Kingdom

+44 7930 300726 +44 7930 300726 Call to book

Dottie Fitness

41 Russell Rd, Walton-on-Thames KT12 2LA, United Kingdom

+44 7812 998488 +44 7812 998488 Call to book

One2one Diet Surrey Wendy

9 Ecton Rd, Addlestone KT15 1UE, United Kingdom

+44 7880 712607 +44 7880 712607 Call to book

Weight Loss Program

Addlestone over 55/60 Senior dance fitness exercise class / over 75 Otago Fall prevention strength and balance

Community Center, Addlestone KT15 2NJ, United Kingdom

+44 7966 484065 +44 7966 484065 Call to book

Shepperton fitbox

80 High St, Shepperton TW17 9AU, United Kingdom

+44 7913 858577 +44 7913 858577 Call to book

Personal Training

Megan Eva Fitness

Cross Centre, Sunbury-on-Thames TW16 7BB, United Kingdom

+44 7592 824479 +44 7592 824479 Call to book

Personal Training

RGP Fitness

Mustard Mill Rd, Staines, TW18 4WB, United Kingdom

+44 7920 346375 +44 7920 346375 Call to book

Personal Training

Rebel Gym

Rebel Gym, The Boundary, 13-15 High St, Staines TW18 4QY, United Kingdom

+44 7828 537019 +44 7828 537019 Call to book

The Shredquarters Walton-on-Thames

57-59 High St, Walton-on-Thames KT12 1DJ, United Kingdom

+44 1932 505221 +44 1932 505221 Call to book

Drew Gatherer PT

201 The Heart, New Zealand Ave, Walton-on-Thames KT12 1GB, United Kingdom

+44 7949 194758 +44 7949 194758 Call to book

Personal Training

Spelthorne Leisure Centre

Knowle Grn, Staines-upon-Thames, Staines TW18 1AJ, United Kingdom

+44 1784 493493 +44 1784 493493 Call to book

Transform Hub Egham

Paramount House, Delta Way, Egham TW20 8RX, United Kingdom

+44 7700 141185 +44 7700 141185 Call to book

NuLiFit

NuLiFit, 62 Thames St, Walton-on-Thames KT12 2PS, United Kingdom

+44 7966 519885 +44 7966 519885 Call to book

Personal Training

PureGym Staines

Two rivers Shopping cntre, Mustard Mill Rd, Staines TW18 4WB, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Sunbury Leisure Centre

Nursery Rd, Sunbury-on-Thames TW16 6LG, United Kingdom

+44 1932 772287 +44 1932 772287 Call to book

Fresh Gym

Govett Ave, Shepperton TW17 8AB, United Kingdom

+44 1932 225953 +44 1932 225953 Call to book

Personal Training

You Fit Shepperton

1 Felix Ln, Shepperton TW17 8NJ, United Kingdom

+44 1932 899901 +44 1932 899901 Call to book

Bannatyne Health Club & Spa

Greenlands Farm, Walton Ln, Weybridge KT13 8QA, United Kingdom

+44 1932 237770 +44 1932 237770 Call to book

PureGym Walton-on-Thames

2nd Floor, Unit 52 The Heart, Walton-on-Thames KT12 1GH, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

River Bourne Health Club

Heriot Rd, Chertsey KT16 9DR, United Kingdom

+44 1932 560560 +44 1932 560560 Call to book

Lifestyle Fitness Matthew Arnold

Matthew Arnold Sports Centre, Kingston Rd, Staines-upon-Thames TW18 1PF, United Kingdom

+44 1784 453963 +44 1784 453963 Call to book

Trynordic

34 Sunmead Rd, Sunbury-on-Thames TW16 6PE, United Kingdom

+44 7903 356092 +44 7903 356092 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Laleham and Shepperton Green averages at around £60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Laleham and Shepperton Green costs between £28 and £540. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

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