Best Personal Trainers Near Me in Hampton, London
Choose from 3 venues offering Personal Trainers near you in Hampton, London See map
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BODY FIRST UK - Physio & Wellbeing Clinic
38 High St, Hampton Hill, Hampton TW12 1PD, United Kingdom
+44 20 3818 1238+44 20 3818 1238Call to bookChiropractic
Physiotherapy
Dry Needling
Strong in Surrey
Platt’s Eyot, Hampton on Thames, TW12 2HF, United Kingdom
+44 7960 601440+44 7960 601440Call to bookPersonal Training
énergie Fitness Hampton Hill
94-102 High St, Hampton Hill, Hampton TW12 1NY, United Kingdom
+44 20 8087 2808+44 20 8087 2808Call to book
Curves Hampton/Teddington
77-81 Station Rd, Hampton, TW12 2BJ, United Kingdom
+44 20 3068 0077+44 20 3068 0077Call to book
Hampton Sports & Fitness Centre
Hampton High. Hanworth Road, Hampton, TW12 3HB, United Kingdom
+44 20 3772 2999+44 20 3772 2999Call to book
Plan B Fitness
156 Waldegrave Rd, Teddington, TW11 8NA, United Kingdom
+44 20 3633 7297+44 20 3633 7297Call to bookPersonal Training
All Things Physio
More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames, KT1 2EE, United Kingdom
+44 7455 324731+44 7455 324731Call to bookPhysiotherapy
Dry Needling
Move Physio
33-35 York St, Twickenham, TW1 3JZ, United Kingdom
+44 20 8892 7274+44 20 8892 7274Call to bookPhysiotherapy
Dry Needling
Teddington Pool & Fitness Centre
Vicarage Rd, Teddington, TW11 8EZ, United Kingdom
+44 20 3772 2999+44 20 3772 2999Call to book
Athletic Potential
648 Hanworth Rd, Hounslow, TW4 5NP, United Kingdom
+44 7903 747798+44 7903 747798Call to bookPhysiotherapy
Inferno Fitness Gym
Unit 6, The, Ember Centre Rd, Lyon Rd, Hersham, Walton-on-Thames KT12 3PU, United Kingdom
+44 1932 225209+44 1932 225209Call to bookPersonal Training
ZEN Bootcamp
Bushy Park Sports Club, Pavilion Road, Teddington, TW11 0EL, United Kingdom
+44 20 3727 7287+44 20 3727 7287Call to bookWeight Loss Program
Kate's Female Fitness
Grove Way, Esher, KT10 8HW, United Kingdom
+44 7908 895619+44 7908 895619Call to bookPersonal Training
Gameplan Physiotherapy
5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB, United Kingdom
+44 20 8616 8130+44 20 8616 8130Call to bookPhysiotherapy
Ben Coleman Fitness
28 Walton Park, Walton-on-Thames, KT12 3EU, United Kingdom
+44 7535 623554+44 7535 623554Call to bookPersonal Training
Fontana Fit
1 Heath Rd, Strawberry Hill, Twickenham TW1 4AW, United Kingdom
+44 7305 469546+44 7305 469546Call to bookPersonal Training
Zoe Hodgson Pilates
The Pilates Pavilion, Imber Court Sports Grounds, Ember Lane, Esher, Surrey, Zoe Hodgson, KT10 8EG, United Kingdom
+44 7360 545688+44 7360 545688Call to book
The Physique Warehouse Gym
112a Down St, Molesey, West Molesey KT8 2TU, United Kingdom
+44 20 8979 9547+44 20 8979 9547Call to book
Whole Harmony Wellbeing Centre
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 20 8977 0679+44 20 8977 0679Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
FLIPFIT Outdoor Fitness
Old Tiffinians Association Sports Ground, Summer Ave, East Molesey KT8 9LU, United Kingdom
+44 7796 952277+44 7796 952277Call to bookPersonal Training
Clinical Exercise
35 Rivermead, West Molesey, Molesey, East Molesey KT8 9AZ, United Kingdom
+44 7918 788347+44 7918 788347Call to bookPersonal Training
Ben Hodd Coaching
Nuffield Health, Sunbury-on-Thames, TW16 5EQ, United Kingdom
+44 7497 869494+44 7497 869494Call to bookPersonal Training
Reps & Sets
College Arena, Kingston Hall Rd, Kingston upon Thames, KT1 2AQ
07583 10949707583 109497Call to bookPersonal Training
The Pole Hub Twickenham
Langhorn Dr, Twickenham, TW2 7SX, United Kingdom
+44 7590 559333+44 7590 559333Call to book
The Fitness Game
Raphael Dr, Thames Ditton, KT7 0BL, United Kingdom
+44 7847 606443+44 7847 606443Call to bookPersonal Training
K A Fitness - Personal Trainer
Lincoln Ave, Twickenham, TW2 6PX, United Kingdom
+44 7800 591918+44 7800 591918Call to bookPersonal Training
Pickett Fitness
Arena Gym, Kent Rd, Kingston upon Thames KT1 2AQ, United Kingdom
+44 7903 727867+44 7903 727867Call to bookPersonal Training
Dottie Fitness
41 Russell Rd, Walton-on-Thames, KT12 2LA, United Kingdom
+44 7812 998488+44 7812 998488Call to book
Ben's Health Personal Training
Eve House Adams Walk, Eden St, Kingston upon Thames KT1 1DF, United Kingdom
+44 7860 475540+44 7860 475540Call to bookPersonal Training
Libertyptraining
29 Vaughan Rd, Thames Ditton, KT7 0UF, United Kingdom
+44 7782 546604+44 7782 546604Call to bookPersonal Training
kingston-surreypersonaltrainers
2 Springfield Rd, Kingston upon Thames, KT1 2SA, United Kingdom
+44 7397 958115+44 7397 958115Call to bookPersonal Training
OGfit
Leisure west, Browells Ln, Feltham, TW13 7EQ, United Kingdom
+44 7482 013632+44 7482 013632Call to bookPersonal Training
Tammy Caryer Personal Training
4 D'Abernon Cl, Esher, KT10 8PT, United Kingdom
+44 7787 494074+44 7787 494074Call to bookPersonal Training
Megan Eva Fitness
Cross Centre, Sunbury-on-Thames, TW16 7BB, United Kingdom
+44 7592 824479+44 7592 824479Call to bookPersonal Training
The Shredquarters Walton-on-Thames
57-59 High St, Walton-on-Thames, KT12 1DJ, United Kingdom
+44 1932 505221+44 1932 505221Call to book
Drew Gatherer PT
201 The Heart, New Zealand Ave, Walton-on-Thames KT12 1GB, United Kingdom
+44 7949 194758+44 7949 194758Call to bookPersonal Training
Sandown Sports and Ski
More Ln, Esher, KT10 8AN, United Kingdom
+44 1372 467132+44 1372 467132Call to bookPersonal Training
The Shredquarters Twickenham
Unit B, Wharf House, 2 Brewery Ln, Twickenham TW1 1AX, United Kingdom
+44 20 3667 9616+44 20 3667 9616Call to bookPavilion Club
Hurst Ln, Molesey, East Molesey KT8 9DX, United Kingdom
+44 20 8979 2800+44 20 8979 2800Call to book
WCB Fitness
22 Oaklands Ave, Esher, KT10 8HX, United Kingdom
+44 7877 986780+44 7877 986780Call to bookPersonal Training
The Body Shape Studios
69 Brighton Rd, Surbiton, KT6 5NF, United Kingdom
+44 20 3659 1098+44 20 3659 1098Call to bookNuLiFit
62 Thames St, Walton-on-Thames, KT12 2PS, United Kingdom
+44 7966 519885+44 7966 519885Call to bookPersonal Training
GetBodyFit
The Rotunda, 10, The Rotunda Centre, Clarence St, Kingston upon Thames KT1 1QJ, United Kingdom
+44 7531 701638+44 7531 701638Call to bookPersonal Training
Sunbury Leisure Centre
Nursery Rd, Sunbury-on-Thames, TW16 6LG, United Kingdom
+44 1932 772287+44 1932 772287Call to book
Joe’s Reformer Pilates & The Juice Corner
5 York St, Twickenham, TW1 3JZ, United Kingdom
+44 20 3813 4824+44 20 3813 4824Call to bookPersonal Training
Better Gym Teddington
1st Floor, 20-28 Broad St, Teddington TW11 8RF, United Kingdom
+44 20 7392 0260+44 20 7392 0260Call to bookPureGym
Unit 1 Heath Rd, Strawberry Hill, Twickenham TW1 4AW, United Kingdom
443444770005443444770005Call to bookMore Energy Fitness Centre
Penrhyn Rd, Kingston upon Thames, KT1 2EE, United Kingdom
+44 20 8417 2414+44 20 8417 2414Call to book
Alcheme Wellbeing
23-25 Brighton Rd, Surbiton, KT6 5LR, United Kingdom
+44 7786 371917+44 7786 371917Call to book
You Fit Shepperton
1 Felix Ln, Shepperton, TW17 8NJ, United Kingdom
+44 1932 899901+44 1932 899901Call to bookPureGym
Unit 52, The Heart Shopping Mall, Walton-on-Thames KT12 1GH, United Kingdom
+44 345 013 3278+44 345 013 3278Call to bookWhitton Sports and Fitness Centre
School, Percy Rd, Twickenham TW2 6JW, United Kingdom
+44 20 3772 2999+44 20 3772 2999Call to book
Hanworth Air Park Leisure Centre & Library
Uxbridge Rd, Feltham, TW13 5EG, United Kingdom
+44 20 8583 2900+44 20 8583 2900Call to bookBody Sculpting
Trynordic.co.uk
34 Sunmead Rd, Sunbury-on-Thames, TW16 6PE, United Kingdom
+44 7903 356092+44 7903 356092Call to bookPersonal Training
PureGym London Feltham
the centre, Feltham, TW13 4AU, United Kingdom
443444770005443444770005Call to bookPersonal Training
Top reviews of Personal Trainers near you in Hampton
5.0
Average of 233 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hampton averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hampton with Fresha
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A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
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